Six Midlife Signs That May Predict Later Dementia Risk
A new study identifies six psychological factors in midlife, like low confidence and poor coping skills, linked to a 3x higher dementia risk. Learn the signs and how to build cognitive reserve.
Category : Mental Health
TikTok Star Tucker Genal Dies by Suicide at 31
TikTok community mourns the loss of star Tucker Genal, 31. His death was confirmed as a suicide by authorities. Family requests privacy.
Concreteness Training: A Mental Health Game-Changer
Move over mindfulness. Concreteness Training (CNT), an evidence-based cognitive technique, is proving more effective at reducing depression and anxiety by shifting thinking from abstract to specific. Learn how this simple daily practice works.
Class 9 student dies by suicide in Gurgaon home
A 14-year-old girl from Bihar died by suicide in her Gurgaon residence. Police found no foul play; the teen had shown mental distress after an appendix surgery. Read the full investigation details.
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Simple Trick to Tame Overwhelming Emotions in 10 Seconds
Feeling overwhelmed? Research reveals a shockingly simple, science-backed technique to reduce emotional intensity instantly. Learn how 'affect labelling' works and how to use it today.
Karan Johar Opens Up About Severe Flight Anxiety
Bollywood's Karan Johar details his crippling travel anxiety, from airport panic to turbulence fear. Experts explain the rising trend and share tips to manage flight phobia.
Man dies by suicide in Palghar, wife and nephew hurt
A 35-year-old welder in Palghar's Virar died by suicide early Sunday due to debt and depression. His wife and nephew suffered burns trying to save him. Mental health helplines provided.
12 Questions That Could Indicate Adult ADHD
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
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ADHD Awareness Surge in India: Facts vs. Perception
Is ADHD truly rising in India, or is it just better recognised? We explore the data, social media's role, and why professional diagnosis is crucial. Read more.
The Hidden Half: Girls with Autism in India
Autism in girls often goes undiagnosed due to gender bias and different symptom presentation. Learn about the challenges and the urgent need for awareness and inclusive support systems in India.
Pune hospital reunites man with family after 12 years
A man with learning difficulties, missing since 2013, was reunited with his Haridwar family by Pune's Yerawada hospital using Google Maps and perseverance after his acquittal. Read this heartwarming story of justice and compassion.
Lucknow man dies by suicide over hair loss distress
A 28-year-old vegetable seller from Lucknow's Kakori died by suicide in the Gomti river, distressed by rapid hair thinning. His body was found after five days. Read the full story.
Mental Fitness: The New Essential Daily Routine in India
Mental fitness is now a mainstream lifestyle in India. Discover how daily journaling, breathwork, social media detox, and therapy check-ins are becoming as routine as physical exercise for emotional well-being.
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Indian Men Face Rising Mental Health Challenges: 5-Year Data
A 5-year analysis by MPower reveals a 50% surge in anxiety & depression among Indian men. Key triggers include work stress & loneliness. Read the full report.
Indian Men Face Rising Mental Health Challenges: 5-Year Data
MPower's 5-year data shows a sharp rise in anxiety, depression, and relationship issues among Indian men. Learn the key trends and why seeking help is crucial.
Woman's Recovery from Psychosis Leads to Marriage, Property Justice
A woman found lost at Nagpur station, battling psychosis, recovers with mental hospital aid, wins back ₹20 lakh property from fraudsters, and now awaits motherhood in Visakhapatnam. A story of resilience.
Anupam Kher on Fear of Losing Memory & Loving Himself
Veteran actor Anupam Kher opens up about his fear of memory loss, his simple diet of dal-rice, and his philosophy of self-love. Expert insights on protecting your mental anchor.
How Air Pollution Damages Mental Health and Memory
New research reveals how long-term exposure to air pollution increases depression risk, anxiety, memory loss, and cognitive decline. Learn the science and how to protect yourself.
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Bengaluru Apartment Panic Over 6 LPG Cylinders in Flat
A Bengaluru apartment complex faced a major scare after a woman stored six LPG cylinders, some turned on. The incident highlights growing mental health concerns in city apartments. Read the full story.
Seema Pahwa on Therapy: 'Family Needs a Third Eye'
Veteran actress Seema Pahwa opens up about her changed views on therapy, comparing it to a family doctor. She and husband Manoj Pahwa plan to start sessions in their new life phase. Read more.
The Power of Doing Nothing for Mental Health
Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.
Man dies by suicide in Bhopal after Canada visa rejection
A 27-year-old man from Delhi died by suicide in Bhopal. Police suspect depression after his Canada visa was rejected. No suicide note was found. Read the full report.
Bhopal: Teen with Mental Health Issues Dies by Suicide
A 19-year-old girl in Bhopal, battling anxiety and depression, died after jumping from her apartment. Her mother, who was caring for her, was steps behind. Police investigate.
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iDare's Holistic Safety Platform: Beyond Crisis Response
Vaamaa Baldota's iDare redefines safety in India with multilingual, trauma-informed support combining therapy, legal aid, and emotional literacy to prevent abuse.
Woman with kleptomania released from Calangute shoplifting
A Gujarat woman detained for shoplifting in Calangute was released after husband revealed her kleptomania diagnosis. Stolen items paid for, no charges filed. Read the full story.
The Harm in Telling Boys to 'Man Up'
Explore how common phrases like 'be strong' teach boys emotional suppression, leading to anxiety and depression. Learn how parents can foster healthy emotional expression.
Media's Dangerous Habit of Assigning Suicide Causes
Indian media's practice of attributing simple causes to suicide is misleading and dangerous, risking copycat incidents. Learn why mental health complexity matters.
Girija Oak Opens Up About Childhood Trauma, Therapy
Marathi actor Girija Oak shares emotional journey through parents' divorce, childhood trauma and healing through therapy. Learn how family separation impacts mental health.
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Rachel Riley's PTSD Battle After Strictly Come Dancing
TV presenter Rachel Riley opens up about developing PTSD after 2013 Strictly Come Dancing. Learn how cognitive behavioural therapy helped her recovery journey.
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