Category : Mental Health


MP Chowta Urges Centre to Address Child Mental Health

Dakshina Kannada MP Kateel Chowta calls on the central government to implement urgent measures to combat rising mental health issues among children, highlighting the need for school-based interventions and policy reforms.

Ludhiana: Rising Student Exam Anxiety, Psychiatrists Advise

Psychiatrists in Ludhiana report a significant increase in students seeking help for exam-related stress and anxiety. Experts recommend relaxation techniques, better sleep, and improved parent-child communication to manage academic pressure effectively.

Breaking Free from the Mind's Time Travels

Explore the psychological toll of our minds' ability to time-travel through memories and future projections, and learn strategies to break free from this constant mental journey.

Therapy Jargon Goes Viral: From Clinics to Cafes

Mental health terms like 'narcissist' and 'toxic' are trending in everyday conversations, moving from therapy sessions to social media and relationships. This shift raises questions about emotional clarity versus loss of nuance.

NWR Introduces 3D Mental Health Model After COVID-19

North Western Railway unveils a novel 3D mental health model focusing on nature, nurture, and signature pillars to combat rising mental disorders post-COVID-19, emphasizing personal agency and resilience.

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