Daily Habits for Healthy Aging into Your 80s
Discover the simple, sustainable habits that help people stay healthy into their 80s, from prioritizing sleep to building social connections, based on expert insights.
Category : Health
Japan's Longevity Secret: 80% Rule and Fermented Foods
Discover the Japanese longevity hack: a diet of miso soup, natto, and green tea, plus the 80% rule. Learn how seniors stay sharp and active past 90.
Heart Risk Rises as Obesity Grows in India
A survey reveals rising obesity in India, with 30.7% women and 27.3% men overweight or obese, increasing heart disease risk. Doctors warn of premature aging of the heart.
Why Crackers Have Tiny Holes: The Science Behind It
Ever wondered why crackers have tiny holes? They control steam, ensure even baking, and create that perfect crisp snap. Discover the science behind docking.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Strength Training for Longevity: Minimal Effective Dose
New research reveals that even minimal strength training can significantly extend lifespan. Find out the optimal dose for longevity benefits beyond cardio.
Teen's Rare Blood Cancer Defeated by Multi-Specialty Care
A 14-year-old from Mauritius with T-cell acute lymphoblastic leukemia achieved remission through parallel oncology, critical care, and surgery at Apollo Hospitals Navi Mumbai.
Somvati Amavasya 2026: Date, Time, Significance, Rituals
Somvati Amavasya falls on June 15, 2026. Know its significance, puja rituals, and the importance of feeding cows and crows for ancestral blessings.
China Rejects Indian Chilli Over Methamidophos Residue
China rejected chilli consignments from three Indian exporters due to excessive methamidophos, a toxic organophosphate pesticide. Learn about its health risks and regulatory implications.
India second in global loneliness study
India ranks second in a global loneliness study, highlighting a paradox of crowded rooms but lonely minds despite strong family structures.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
El Niño's Hidden Health Risks: Heat and Disease
El Niño brings extreme heat and irregular rainfall, increasing risks of heat stroke, infectious diseases, and complications for vulnerable groups. Learn how to prepare.
117 Child Workers Rescued in Mysuru in 3 Years
Mysuru officials rescued 117 child and adolescent workers in three years through 1483 raids, with 37 rescued in 2025-26 alone.
Heart transplant gives new life to 26-year-old in Guntur
A 26-year-old man who survived cardiac arrest and severe heart failure received a successful heart transplant at Aster Ramesh Hospitals, Guntur, giving him a new lease on life.
Snake vs Earthworm: Anatomy and Lifestyle Differences
Explore the key differences between snakes and earthworms, including anatomy, habitat, diet, and ecological roles. Despite similar shapes, they are vastly different.
New Moon in Taurus 2026: Date, Time, and Rituals
The New Moon on June 15, 2026, in Taurus offers a potent time for new beginnings, rituals, and manifestation. Learn the exact timing and powerful practices to harness this energy.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Chennai Woman Kills Infant Daughter, Dies by Suicide
A 25-year-old woman in Chennai murdered her three-month-old daughter and then died by suicide at her home in Aminjikarai. Police suspect depression.
8 Traditional Summer Foods Indians Are Abandoning
Discover eight traditional Indian summer foods like buttermilk, sattu, and raw mango that are being replaced by modern alternatives, despite their cooling and nutritional benefits.
7 Activities to Help Kids Manage Big Emotions
Children often struggle to calm down due to developing brains. Saying 'calm down' may not work. Try these 7 activities like jumping, climbing, swimming, blowing bubbles, animal walks, dancing, or playing with clay.
Green Anaconda: Venomless Giant Kills Prey in Seconds
Discover the Green Anaconda, the heaviest snake on Earth, which uses immense constriction force to kill prey in seconds without venom. Learn about its habitat, size, and hunting tactics in the Amazon rainforest.
Kerala Health Minister on Nipah Medicines Availability
Kerala Health Minister K Muraleedharan stated all Nipah-related medicines are available except an anti-viral drug, responding to LoP Pinarayi Vijayan's shortage allegation.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
The Art of Silence: Why You Need to Embrace Quiet
Discover why silence is essential in a noisy world. Learn from Ram Dass how embracing quiet can help you hear your inner voice and find clarity.
Sugarcane Juice on Empty Stomach: Expert Advice
Sugarcane juice is a summer favorite, but is it healthy on an empty stomach? Dietitian Chitra BK explains benefits, risks for diabetics, and hygiene tips.
Stone-Ground vs Roller-Milled Flour: Which Is Better?
Discover the key differences between stone-ground and roller-milled flour. Learn why stone grinding preserves more nutrients, fiber, and natural flavor for healthier rotis.
Hidden Signs of Cockroach Infestation You Might Miss
Cockroaches are masters of hiding. Learn the subtle signs of infestation, from musty odors to black spots and egg capsules, before they become a major problem.
99% of Heart Attacks, Strokes Linked to 4 Key Risks: Study
A massive study of over 9 million adults reveals that nearly all heart attacks and strokes are preceded by four modifiable risk factors: high blood pressure, high cholesterol, high blood sugar, and smoking.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Pregnancy Skin Care: Melasma, Acne, and Safe Skincare Tips
A dermatologist explains pregnancy skin changes like melasma and acne, and offers safe skincare tips including Vitamin C, Azelaic Acid, and mineral sunscreen.
MBBS Grad Dies by Suicide Amid NEET-PG Stress, Cites Mental Health
Dr Soumya Dixit, an MBBS graduate from Etawah, Uttar Pradesh, died by suicide while preparing for NEET-PG, leaving a note citing depression and anxiety. Her death highlights growing mental health concerns among medical aspirants amid exam uncertainties.
Finerenone Offers Hope for Non-Diabetic CKD Patients
New studies show finerenone, a drug for diabetic kidney disease, also benefits non-diabetic CKD patients, slowing kidney decline and reducing risks of failure and heart issues.
Ayush Ministry Complaints Against Doctor Over Ayurveda Remarks
The Ministry of Ayush has filed a complaint against Dr Cyriac Abby Philips for calling Ayurveda a pseudoscience. The doctor defends his stance citing scientific temper.
Numerology 2026: Personal Year 1 Predictions for June 13 Birthdays
Discover what the next 12 months hold for you if you were born on June 13. Career, finance, relationships, health, and travel insights under Personal Year Number 1.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
Recommended
Jaundice Cases Rise to 27 in Patiala's Dogra Mohalla
Eight new jaundice cases in Patiala's Dogra Mohalla bring total to 27. Minister visits, medical camp set up, chlorine tablets distributed.
Page 1 of 877
