Actress Ashnoor Kaur launches 'Gentle On Me', a social media initiative promoting mental well-being with breathing exercises and positive affirmations. Discover her journey from body image struggles to creating a safe online space.
A panel discussion with experts Riri G Trivedi and Vijender Singh Chauhan explores the intense pressures on Gen Z, from parenting styles to digital algorithms, and the path to a balanced future. Read more.
At Apeejay Kolkata Literary Festival 2026, experts Riri G Trivedi & Vijender Singh Chauhan dissected Gen Z's mental health, digital burnout, and parenting. Discover the path to resilience.
Amanda Seyfried opens up about her extreme OCD diagnosis at 19, medication, and management tools in a candid Vogue 2026 interview. Her story normalizes mental health struggles. Read her inspiring journey.
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A 22-year-old man, Himanshu, died by suicide in Sihi village. Police suspect distress after he lost his job three months ago. Read the full report for details.
India accounts for 42.1% of global selfie deaths. Saurashtra University's new 'selfitis' scale helps assess addiction severity. Learn about the risks and the new diagnostic tool.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
A 15-year-old student from Trichy, Vidhya, died after setting herself on fire following an argument with her mother. The incident highlights adolescent mental health crises. If you need help, call TN's helpline 104.
A Blinkit delivery partner in Tamil Nadu canceled a late-night order for rat poison after finding the customer in distress. His act of empathy went viral, sparking a conversation on human connection in the gig economy. Read this inspiring story.
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An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
A Blinkit delivery rider in Tamil Nadu became a real-life hero by refusing to deliver rat poison to a distressed woman. His compassionate intervention and quick thinking saved a life, sparking widespread admiration online.
Struggling with January blues? A leading psychiatrist shares 5 actionable tips to protect your mental health and start 2026 with positivity and realistic goals. Read more.
Socialite Shalini Passi's response to a Gen Z's mental health confession ignites conversation on dismissing children's struggles. Experts explain why kids seek non-parental support.
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As Hyderabad celebrated New Year, mental health helplines received 300 calls from young people battling loneliness and heartbreak. Experts cite 'anniversary reaction' as the trigger. Read more.
A 32-year-old man with a mental illness died after falling from his apartment in Bengaluru's Horamavu. Police are investigating the tragic incident.
An Emergency Care and Rehabilitation Centre in Bengaluru is transforming lives. A woman rescued by an NGO received treatment, is recovering, and now has a job. Discover how this model offers hope.
AIIMS Delhi and IIT Bhubaneswar REP launch AASHA-HOPE and Everyday Hero projects to modernize mental health training and medical education for over 75,000 doctors nationwide. Read more.
Astrologers reveal key mental health focus areas for each zodiac sign in 2026. From Aries slowing down to Pisces controlling emotions, find your celestial self-care plan.
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Bollywood actor Neha Dhupia shares her struggle with anxiety during dry spells. An expert explains the mental health impact of tying self-worth to work. Read more.
Dallas Cowboys QB Dak Prescott launches 'ENOUGH' bracelet for mental health, honoring his mother. Read how he channels NFL season's frustration into a powerful cause.
Marks matter for college and jobs, but when they become the sole measure of worth, student mental health suffers. Discover why balance is key to real success and well-being.
A 23-year-old confectioner died by suicide in Gurgaon's Palam Vihar due to financial stress over marriage costs. Two other suicides reported in the city highlight a growing mental health crisis. Seek help if in distress.
A 26-year-old homemaker and her twin sons were found dead in a water sump in Tumakuru. Police suspect a tragic case of murder-suicide. If distressed, call Tele-Manas: 14416.
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A 45-year-old private security guard died by suicide at his Kandivali East residence in Mumbai. Police investigate as no note was left. If you need support, contact mental health helplines.
Actress Shivani Gosain explains why social pressure and chasing validation cause stress. She shares tips on gratitude and focusing on real needs for mental peace.
Sanjay Dutt's daughter, psychologist Trishala Dutt, explains how silent treatment is used for emotional manipulation in relationships. Learn to spot the signs and protect your peace.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
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A new AIIMS-ICMR study reveals nearly 50% of underweight & obese young Indians face severe body image anxiety, calling for urgent mental health integration in weight care.
