Science Behind Sleepiness After a Heavy Meal
Ever feel drowsy after lunch? It's not laziness! Discover the 3 scientific reasons—digestion, blood sugar, and hormones—behind post-meal fatigue and how to manage it. Read more!
Category : Health
9 Dead in Indore Water Contamination, Sewage Mixing Blamed
A deadly water contamination outbreak in Indore's Bhagirathpura has claimed 9 lives, with hundreds falling ill. Sewage seepage into the water supply is confirmed. Read the full report on the crisis.
Simple 1-Minute Test for Colour Blindness
An estimated 300 million people globally have colour vision deficiency. Discover the symptoms, causes, and a quick test shared by an optometrist to check if you might be affected.
Early Dinner, Fixed Sleep: A Simple Health Fix Backed by Science
Gastroenterologist Dr. Pal and actor Anushka Sharma advocate for early dinners and consistent bedtimes for better gut health, stable energy, and deeper sleep. Discover the science behind this powerful circadian rhythm hack.
Parsley Trick for Kidney Support: How It Works
Explore how parsley, a common kitchen herb, may gently support kidney function and urinary health. Learn the traditional 'parsley trick' and important safety tips for natural wellness.
New Year Party Food Poisoning in Hyderabad: 1 Dead, 11 Ill
A 53-year-old man died and 11 others fell ill due to suspected food poisoning after a New Year's party in Hyderabad. Food samples sent for forensic analysis. Read the full report.
China Scraps Tax on Condoms to Boost Births
China removes taxes on condoms and contraceptive drugs in a major policy shift to address its declining population. Learn how decades of the one-child policy led to this reversal.
Understanding 'Enervate': The Word for Modern Exhaustion
Explore the meaning, origin, and power of the word 'enervate'—a precise term for today's burnout culture. Learn its usage, synonyms, and why it's essential for self-expression. Enrich your vocabulary now!
Indore Water Contamination: 13 Dead, 200 in Hospital
A lab report confirms a pipeline leak caused deadly water contamination in Indore. 13 dead, 200 hospitalised. Officials scramble to contain the crisis and ensure safe supply.
Tattoo Health Risks: Cancer Link Found in Major Study
New research from Denmark links tattoos to a 62% higher overall cancer risk. As India's tattoo market booms, experts urge caution about ink safety and long-term health implications. Read more.
Oman makes premarital medical tests compulsory from 2026
Oman enforces mandatory premarital screening for genetic & infectious diseases from Jan 1, 2026. Learn about the new law's impact on public health and marriage procedures.
Chronic Stress and Heart Health: The Hidden Dangers
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
Oman makes premarital medical tests compulsory from 2026
Oman introduces mandatory premarital health checks from Jan 1, 2026, to screen for genetic and infectious diseases. Learn about the new law's impact and requirements.
Full Moon Night 2026: Rituals Based on Birth Date
The first Full Moon of 2026 on Jan 3 brings powerful energy. Discover 9 specific rituals based on your birth number to attract positivity, balance, and cleanse your aura. Perform with faith!
How to Help Children Deal with Bullying and Build Confidence
Bullying affects many children in schools & online. Learn to identify a bully, boost your child's self-esteem, and handle cyberbullying. Empower kids with confidence, not fear.
Lal Kitab Horoscope & Remedies for 2 January 2026
Discover your Lal Kitab horoscope for 2 January 2026. Get planet-wise insights and simple Vedic remedies for Aries to Pisces to balance emotions and find peace.
Park Grecian Hospital Expands Cancer Care in Mohali
Park Grecian Hospital in Mohali launches a comprehensive cancer care unit led by Dr. Sandeep Kukkar, offering advanced diagnostics and treatment for improved patient outcomes.
Army Hospital Performs India's First 3D Glaucoma Surgery
Army Hospital (R&R) Delhi achieves a breakthrough in glaucoma care with the nation's first 3D Flex Aqueous Angiography & iStent surgery. This advanced technology promises early, precise treatment to prevent blindness. Read more.
Haryana's Birth Sex Ratio Improves to 923 in 2025
Haryana's sex ratio at birth climbs to 923 girls per 1000 boys in 2025, marking a crucial turnaround. Officials credit crackdowns on illegal sex-selective abortions. Read the full district-wise analysis.
Indore Water Contamination Kills 8; Red Tape Blamed
At least eight people, including a six-month-old, died in Indore after drinking contaminated water. Municipal records show warnings were ignored and bureaucratic delays prevented action. Read the full investigation.
Indore water crisis: 8 dead, officials ignored pipeline faults
At least 8 dead in Indore as sewage contaminates drinking water. Officials ignored warnings for months. NHRC issues notice to MP govt. Full details inside.
Indore Water Contamination Outbreak: 201 Hospitalised
Lab tests confirm contaminated drinking water caused a severe vomiting and diarrhoea outbreak in Indore. Over 200 are hospitalised, with 32 in ICU. Latest updates on the public health crisis.
Sleep Apnea Linked to 40% Higher Mental Health Risk
New research reveals a strong link between high-risk sleep apnea and mental health decline in adults over 45. Learn the signs and why screening is crucial for Indian populations.
NCR Air Quality Stays 'Very Poor', Dense Fog Hits Visibility
Noida's air quality index (AQI) remained 'very poor' at 367 on Thursday, with dense fog reducing visibility to 50-200m. Ghaziabad's air deteriorated, while parts of Delhi-NCR recorded 'severe' levels. Read the full forecast.
Indore Water Contamination Kills 9, Over 200 Ill
A tragic water contamination crisis in Indore's Bhagirathpura has claimed 9 lives, including a 5-month-old infant, and hospitalized over 200. Officials blame faulty toilet construction for the sewage leak into drinking water lines. Read the full report.
Rakul Preet Singh's 10-year diet secret: Jowar & Ragi
Bollywood actor Rakul Preet Singh reveals she has eaten only jowar or ragi rotis for a decade, calling the gut the 'second brain'. Discover the health benefits.
PGIMER's Digital HIS Goes Live at Sangrur Satellite Centre
PGIMER Chandigarh operationalises its Hospital Information System at the Sangrur Satellite Centre from Jan 1, 2026, digitising core services. Director Prof Vivek Lal confirms the model will be replicated at the main campus.
Top 8 Vegetables Highest in Magnesium
Discover the eight vegetables with the highest magnesium content to boost your health. Learn how spinach, beet greens, and more can help meet your daily needs and prevent deficiency.
Indore Water Contamination Kills 4, Sickens 1,400+
Lab tests confirm sewage leak caused diarrhoea outbreak in Indore's Bhagirathpura. Officials confirm 4 deaths, over 1,400 cases. CM announces ₹2 lakh compensation. Boil water advisory issued.
Delhi couple found dead in Anand Parbat on New Year's Eve
A 44-year-old man in Delhi allegedly killed his wife before taking his own life after an argument over his mental health. The couple leaves behind an 8-year-old son. Read the full report.
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