Delhi's December Air Worst Since 2018, PM2.5 at 211 µg/m³
Delhi recorded its highest December PM2.5 levels since 2018, averaging 211 µg/m³. Pollution peaked at 392 µg/m³, driven by year-round emissions, not just farm fires. Read the full analysis.
Delhi recorded its highest December PM2.5 levels since 2018, averaging 211 µg/m³. Pollution peaked at 392 µg/m³, driven by year-round emissions, not just farm fires. Read the full analysis.
A new survey shows 55% of Indian travellers plan a winter trip yearly. Discover how flexible work, festivals, and younger travellers are reshaping winter getaways across India.
Winter silently strains your heart. Learn how cold weather affects blood pressure & circulation, and discover 5 simple daily habits to protect your cardiovascular health this season.
Doctors in Prayagraj warn severe cold and air pollution synergistically increase respiratory and cardiovascular illnesses. Experts advise preventive measures for vulnerable groups.
A doctor explains the hidden risks of winter dehydration, why thirst signals fail, and simple habits to stay hydrated for better skin, energy, and immunity.
Upgrade your winter wardrobe with these 5 essential coat styles. From classic wool to statement puffers, discover how to stay warm and stylish. Click to see the list!
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Doctors in Hyderabad caution that stepping out between 4 am and 7 am in winter can trigger severe health issues for those with asthma, COPD, and heart conditions. Learn how to stay safe.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
Feeling bloated and heavy this winter? It's not just your habits. Learn the 5 biological reasons behind seasonal digestive slowdown and how to support your gut.
Discover how strawberries boost immunity, aid digestion, and support heart health in winter. Learn why this easy fruit is essential during colder months. Read more!
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.
As temperatures drop, dense toxic air triggers respiratory flare-ups. Dr Amit Kumar Mondal shares vital signs to watch and safe winter habits for high-risk groups. Learn how to protect your health.
Discover Auli's winter magic! From skiing adventures and cozy bonfires to starlit snowy landscapes, plan your perfect Himalayan getaway. Explore now!
A shocking survey of 17,000 Delhi residents finds 4 in 10 want to leave the city due to severe air pollution, which cuts life expectancy by 8.2 years and costs the economy billions. Read the full report.
Winter brings a 30% surge in heart attacks. Learn why cold causes vasoconstriction, raises BP, and discover 8 essential tips from a cardiologist to protect your heart this season.
Visakhapatnam's air quality deteriorates to 'poor' levels with AQI between 220-280. PM2.5 pollution spikes, causing health issues. Experts blame weather inversion and pollution. Read more.
Pune nutritionist Amita Gadre warns against sugary, processed winter staples. Discover healthier alternatives for immunity, digestion, and weight management this season.
The Supreme Court termed Delhi's pollution an annual crisis requiring long-term solutions. It upheld the government's decision to shut schools for young students. Read more on the court's stance and the ongoing winter break.
Combat dry, dull winter skin with a homemade glow serum using almond oil, rosehip, and aloe vera. Perfect for Indian skin types. Easy recipe & tips inside.
Nagpur's Hingna industrial estate faces severe air, water, and noise pollution from RMC plants, threatening worker health and productivity. Industry body demands urgent government action. Read the full report.
Despite clear causes for 25 years, India's air pollution crisis worsens. Delhi's winter script repeats as solutions are ignored. Read why science is sidelined in the fight for breathable air.
A viral video by creator Jessica Alzamora sparks debate on styling fur-lined hoods. Her functional hack promises more warmth, challenging winter fashion norms. Discover the stylish solution.
Discover the enchanting Indian villages where winter paints a breathtaking white landscape. Plan your next snowy escape to these hidden Himalayan gems!
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Residents of Bachupally, Hyderabad, report intensified chemical air pollution causing health crises. With 5000 exposed, locals demand action from pollution board. Read more.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Delhi tackles severe air pollution. Authorities mandate industries to install monitoring devices and expedite control measures. Experts highlight key pollution sources.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.