Horoscope Today: Partner Support, Savings, and Health Tips
Today brings strong partnership energy. Your spouse is a real anchor. Focus on savings, avoid speculation, eat simple home food, and stay disciplined.
Category : Mental Health
Today's Horoscope: Patience and Restraint Key
Astrological guidance advises restraint as expenses rise. Avoid arguments, impulsive buys, and office politics. Focus on health, simple routines, and quiet reflection.
Kehlani on BPD Diagnosis: Tools, Therapy, and Honesty Help Heal
Singer Kehlani opens up about gaining clarity after her borderline personality disorder diagnosis, emphasizing the importance of therapy, medication, and transparency in healing.
TOI's D-Stress Campus Conversations at Kaveri University
TOI hosts second edition of 'Let's D-Stress: Campus Conversations' at Kaveri University, focusing on screen habits and mental well-being with psychologist and RJ.
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Toxic Self-Talk Blocking Success? Anamika Yaduvanshi Reveals Fix
Anamika Yaduvanshi explains how negative inner dialogue sabotages success. Learn simple steps to detox your mind and transform your life by changing self-talk.
Yawning Improves Hearing: Doctor Explains Why
Discover how yawning enhances hearing by regulating Eustachian tube function. A doctor explains the science behind this everyday reflex and its health benefits.
Buddhist Meditation for Stress Relief and Clarity
Discover ancient Buddhist meditation techniques to reduce stress, improve focus, and cultivate compassion. Learn mindfulness, breathing, loving-kindness, body scan, and walking meditation.
Youth Ditch AI Therapy, Return to Tele-MANAS Helpline
Youngsters are shifting from AI tools like ChatGPT to India's Tele-MANAS counselling service, citing lack of emotional depth in chatbots and high costs of private therapy. The helpline handles 120-130 daily calls, with 60-70% related to relationship issue
NIMHANS Experts Urge Digital Mental Health Research Center
Mental health experts at a NIMHANS meeting emphasized creating a dedicated department for applied research on digital mental health apps, focusing on safety and integration.
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National Repository Proposed for Mental Health Apps in India
NIMHANS-ICMR experts propose a national repository to help users navigate India's crowded mental health app landscape, addressing privacy concerns and limited evidence.
NIMHANS Guidelines for Safe Mental Health App Use
The National Institute of Mental Health and Neurosciences has released a detailed roadmap to ensure the safety, privacy, and efficacy of digital mental health applications in India.
Dreams Influence Daily Emotions, Study Finds
A University of Kansas study shows that emotions in dreams, like fear and joy, can impact mood the next day, with emotional complexity offering protective effects.
Mental Health Alliance Unites at UK Parliament with Compassion
A groundbreaking cross-sector alliance convened at the UK Parliament to address mental health challenges, uniting diverse stakeholders under the banner of compassion to drive systemic change and support.
Mental Health Alliance Unites at UK Parliament, Compassion Drives Action
A landmark cross-sector alliance on mental health convened at the UK Parliament, uniting business, healthcare, and government leaders to drive compassionate action and policy reforms.
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Chronic Stress: Warning Signs for Mental Health
Learn about the key warning signs of chronic stress, its impact on mental health, and practical strategies for management and prevention in daily life.
Gen Z's 'Anxiety Bag' Trend: Portable Coping Kit for Stress
Gen Z is turning to 'anxiety bags'—small portable kits with sensory items—to manage daily stress and panic attacks. Learn what's inside and why this trend is going viral on social media.
Understanding the 'Lurking Leopard Syndrome' in Modern Society
An exploration of the 'Lurking Leopard Syndrome,' a psychological phenomenon where constant fear and anxiety, akin to a predator's presence, impact daily life and decision-making in contemporary society.
Amritsar Seeks Steps to Help Mentally Challenged Persons
Residents in Amritsar call for urgent measures to support mentally challenged individuals, highlighting gaps in care and the need for community-driven initiatives.
Unemployed Kids Raise Depression Risk for Indian Elders by 12%
A new report reveals that older adults in India face a 12% higher risk of depression when their children are unemployed, highlighting a critical mental health issue linked to family economic stress.
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Gurgaon Suicides: Student, Man Found Hanging in Separate Incidents
A 15-year-old student and a 26-year-old man died by suicide in Gurgaon, with police investigating mental health issues and inquest proceedings initiated under new laws.
MP Chowta Urges Centre to Address Child Mental Health
Dakshina Kannada MP Kateel Chowta calls on the central government to implement urgent measures to combat rising mental health issues among children, highlighting the need for school-based interventions and policy reforms.
Mukbang Makes You Hungry: The Psychology of Vicarious Eating
Discover the psychological mechanisms behind why watching mukbang videos often increases hunger, including vicarious eating and sensory stimulation, explained by psychiatrist Dr. Megha Agarwal.
Mental Health Crisis in Youth Linked to Suicide Rise: Lucknow Workshop
A Lucknow workshop organized by the Richmond Fellowship Society addressed the silent mental health epidemic among youth, linking relationship conflicts to increased suicide rates and calling for urgent action.
Bipolar Disorder: Signs, Triggers, and Treatment Explained
Bipolar disorder involves intense mood shifts affecting energy and functioning. Learn about its signs, common triggers, and effective treatment approaches for better management.
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Zodiac Signs Believed to Have Natural Counseling Skills
Explore how astrology identifies zodiac signs like Cancer and Pisces as natural therapists, emphasizing empathy and critical thinking in mental health support.
Bengaluru Centre's Mental Health Campaigns Post-Founder's Legacy
ALC, a vocational centre in Bengaluru, persists with mental health campaigns after its founder Sabiha Hashmi's death from breast cancer, now led by her sister Shabnam.
UTCA Focuses on Mental Health for Cricket Players in Chandigarh
The UT Cricket Association organized an event for BCCI tournament players, emphasizing mental health through motivational talks by Vivek Atray and Suneel Keswani.
Student Dies by Suicide After Pet Cat's Death in Hyderabad
A 20-year-old BSc student in Hyderabad's Meerpet area died by suicide minutes after her pet cat passed away, highlighting the profound impact of pet loss on mental health.
Ludhiana: Rising Student Exam Anxiety, Psychiatrists Advise
Psychiatrists in Ludhiana report a significant increase in students seeking help for exam-related stress and anxiety. Experts recommend relaxation techniques, better sleep, and improved parent-child communication to manage academic pressure effectively.
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Teen Mental Health: Early Intervention and Compassionate Care
Explore the critical role of timely psychiatric care, recognizing signs of anxiety and depression in teens, and fostering supportive environments for long-term well-being.
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