Indian Institutions Deepening Public Anxiety Crisis
As mental health worsens in India, confusing court rulings and policy failures erode public trust. Learn how institutions must reform to reduce societal anxiety.
Category : Mental Health
3-Day Suicide Prevention Conference in Pune This November
Connecting Trust marks 20 years with a 3-day international conference on suicide prevention in Pune. Mental health experts to share insights on building resilience and community support systems. Join the dialogue from November 28-30.
The Hidden Mental Cost of Endless Daily Choices
Psychologist Sonali Gupta explains how abundance of choices leads to mental fatigue, anxiety and decision paralysis in modern life. Learn to simplify for better wellbeing.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for consistent action and success.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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KL Rahul Gets Candid on Therapy and Cricket Criticism
Indian cricketer KL Rahul reveals his mental health journey, dealing with criticism, and finding balance beyond cricket in Humans of Bombay's new show.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for action and consistency.
Social Media's Mental Health Impact: Expert Analysis
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
AI Chatbots: Lifelines for Lonely Users Need Guardrails
GenAI chatbots offering emotional support are helping millions combat loneliness, but blurred reality lines raise safety concerns. Discover why global regulations are urgently needed.
Ranchi Study Examines Sahiya Workers' Mental Health
Ranchi district initiates comprehensive mental health study for Sahiya workers across six blocks and one urban area. Findings to shape future training and welfare programs. Read more.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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Arjun Kapoor on Therapy, Mental Health & Obesity
Arjun Kapoor speaks candidly about his mental health journey, starting therapy during lockdown, and overcoming obesity. Read his powerful message on strength.
AI Therapy: Revolution or Risk for Mental Health?
As millions turn to AI for therapy, a tragic lawsuit against OpenAI raises critical questions. Explore the promise of accessible mental healthcare versus the peril of unregulated chatbots.
Kajol rejects 'bad mother' labels, psychologist explains impact
Kajol opens up about dealing with societal labels of being a 'bad mother and wife'. A clinical psychologist explains the mental health impact and coping strategies.
National Education Day 2023: Student Mental Health Focus
On National Education Day 2023, experts emphasize why student mental health matters for academic success and overall development in India's education system.
Antidepressants: Doctors Debunk Social Media Myths
Doctors clarify misconceptions about antidepressants, addressing addiction claims, withdrawal symptoms, and proper usage. Learn the facts versus social media fiction.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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Simple Hacks Make Life With ADHD Less Chaotic
Discover how Indian adults with ADHD use timers, fidget tools & body doubling to manage focus. Experts explain why these are starting points, not solutions.
Vijay Varma opens up about childhood trauma, depression
Actor Vijay Varma shares his mental health journey, childhood trauma impact, and how therapy helped him overcome severe depression and anxiety. Read his inspiring story.
Manotsava 2025: Mental Health Fest Tackles Youth Crisis
Manotsava 2025 mental health festival in Bengaluru addresses intimacy, identity & rising suicide rates among youth. Influencer Shivam Dutt discusses masculinity's mental health impact.
Vijay Varma Opens Up About Mental Health Crisis
Actor Vijay Varma recalls his mental health deterioration and how Ira Khan was the first to notice his struggle. Read his inspiring journey to recovery.
Man slaps himself on road, sparks mental health debate
A viral video shows a man in Maharashtra slapping himself in traffic, highlighting India's men's mental health crisis. NCRB reports a 3.2% suicide rise in 2023.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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6 Steps to Prevent Burnout in Indian Workplaces
Discover how Indian companies can combat workplace burnout with mindfulness, emotional presence, and coaching culture. Transform your organization's mental health approach today.
5 Ways to Reduce Stress & Anxiety in India
32% of young Indian professionals face anxiety. Discover 5 simple daily habits for emotional hygiene and stress management from a wellness expert.
Manotsava 2025 Addresses Mental Health Challenges
Bengaluru's Manotsava 2025 tackles screen time stigma and maternal care. Learn how experts are reshaping mental health discussions in India. Read more now!
Vijay Varma Reveals Depression Battle & Family Conflicts
Bollywood actor Vijay Varma shares his emotional journey through depression, anxiety, and complicated relationship with his father. Discover how Aamir Khan's daughter helped him heal.
Cowboys' Marshawn Kneeland Dies at 24 in Mental Health Tragedy
Dallas Cowboys defensive end Marshawn Kneeland died at 24 from apparent suicide hours after scoring his first NFL touchdown. The tragedy sparks crucial mental health conversations.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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Vanessa Bryant's panic attacks after Kobe's death revealed
Vanessa Bryant once revealed her intense struggle with panic attacks and overwhelming anxiety following the devastating loss of husband Kobe and daughter Gianna in 2020 helicopter crash.
Ananya Panday defends Gen Z mental health views in Bollywood
Young Bollywood star Ananya Panday defends Gen Z's approach to mental health awareness, while veteran filmmakers Farah Khan and Twinkle Khanna express contrasting views in a revealing industry conversation about generational perspectives on trauma and emo
Bhumi Pednekar on Acting, Mental Health & Sustainability
Bollywood actress Bhumi Pednekar gets candid about acting challenges, mental wellness, and her commitment to environmental sustainability in an exclusive conversation.
Student Stress: India's Silent Mental Health Crisis
Beyond academic pressure, Indian students face a mental health epidemic with alarming consequences. Discover the hidden costs of our education system's relentless demands.
AI-171 Survivor: 'Mentally Completely Broken'
In an emotional revelation, the lone survivor of flight AI-171 opens up about the deep psychological trauma and mental health struggles following the tragic aviation disaster that changed life forever.
This Free Telegram App Replaces Your Messy Shopping Notes
Shared lists with real-time sync. No signup needed — just open and shop together.
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5 Ways to Beat City Noise and Boost Mental Health
Discover expert-approved strategies to combat urban noise pollution and reclaim your peace. From smart earphone use to soundproofing hacks - boost your wellbeing today!
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