Explore the profound world within a cup of tea—from personal memories of Kolkata's addas to the colonial history of Assam's plantations. Discover how this humble beverage weaves together India's social fabric and cultural identity. Read more.
Discover the warming benefits of almonds in winter for immunity, bones, and skin. Learn the safe daily quantity, who should avoid them, and the best way to consume for maximum health.
India's Tea Board will implement a strict SOP within two weeks to stop inferior, cheap tea from Nepal, safeguarding Darjeeling's industry. A ₹1,500 crore scheme is also announced. Read more.
Abhishek Banerjee vows to hike wages to Rs 300/day, operationalize all PHCs, and build crèches if TMC returns to power in 2026. He contrasts state's work with BJP MPs' record in Alipurduar.
Discover why roasted fox nuts (makhana) are more than a fasting food. A study reveals its antioxidant boost, and it aids digestion, blood sugar, and weight management. Read the full story.
Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.
Assam CM Himanta Biswa Sarma warns tea estates of losing Rs 150 crore annual incentives for non-cooperation in granting land rights to 3.33 lakh worker families. Read the full story.
Discover how American Pecans, rich in zinc and antioxidants, can strengthen your immunity and energy this winter. Learn 5 powerful health benefits now!
Rediscover the journey of humble Indian ingredients like roselle (kudrum), flaxseed (tisi), and amaranth (ramdana) from childhood kitchens to global superfood status. A nostalgic look at nutrition and taste.
Your tea turned bitter? Don't pour it out! Learn why tea gets harsh and discover 5 simple fixes involving temperature, timing, and ingredients to rescue your cup. Make every sip smooth.
FSSAI's new directive prohibits calling herbal infusions 'tea'. The Rs 3,600 crore flavoured market must rebrand. Learn what this means for your favourite brews.
India's FSSAI orders companies to stop calling herbal infusions 'tea'. Only drinks from Camellia sinensis plant qualify. Learn about the new rules and industry impact.
FSSAI mandates only Camellia sinensis products can be branded as 'tea'. Herbal infusions must rebrand, impacting India's wellness market. Read the full story.
FSSAI's new order restricts the term 'tea' to products from Camellia sinensis. Herbal infusions must be clearly labeled. Learn what this means for consumers and businesses.
FSSAI's new order states only products from Camellia sinensis can be sold as 'tea'. Herbal infusions must be clearly labelled. Learn what this means for consumers and businesses.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
FSSAI mandates that only beverages from Camellia sinensis plant can be labelled as tea. Herbal infusions must be renamed to avoid misbranding. Read the full guidelines.
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Discover the surprising health benefits of traditional nettle tea, from supporting prostate health to aiding blood sugar control. Learn how to prepare it safely and who should avoid it.
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Discover why jaggery tea feels right in winter. Learn the simple recipe, taste transformation, and warming benefits of homemade gud wali chai for the cold season.
Struggling with a persistent winter cough? Discover three science-backed herbal teas—honey, ginger, and liquorice root—that can provide relief. Learn how to make them and important safety tips.
Assam CM Himanta Biswa Sarma provides Rs 5 lakh aid to families of 20 tea workers who died in a tragic truck accident. He also announced new guidelines to regulate migration from tea gardens.
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.