Running Cadence: The Magic Metric Debunked?
Is 180 steps per minute the key to better running? We explore the history, science, and debate around cadence, the fitness metric popularised by the 1984 Olympics and modern wearables.
Category : Health
NMC Seeks Govt Medical Faculty for Inspection Pool
NMC's MARB invites eligible government medical college faculty to join an assessor pool for inspections, including surprise visits, for AY 2026-27. Apply within 15 days of Dec 22 notice.
Finasteride in Mothers May Harm Infants, Analysis Suggests
A new analysis warns that finasteride, a common hair loss drug, can transfer to infants via breastfeeding or skin contact, posing potential risks. Learn about the study's findings and crucial safety recommendations for mothers.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Delhi AQI 'Very Poor', Equivalent to 13 Cigarettes a Day
Delhi's air remains in the 'very poor' to 'severe' category with PM2.5 at 299 µg/m³. Breathing it equals smoking 13 cigarettes daily. Details on the pollution crisis inside.
Alzheimer's Reversed in Mice, Memory Restored: Study
Groundbreaking research from the US and China shows Alzheimer's symptoms reversed in mice using a novel gene therapy approach, restoring memory. A potential game-changer for dementia treatment.
Dried Blood Under Toenail Lasts Months: Doctor's Advice
A Quora user asks about removing 7-month-old dried blood from a toenail. Dr Sunil Kumar Prabhu explains subungual hematoma, why it persists, and warns against home removal. Learn safe management.
$70M Boost for AI-Powered Child Development Platform in India
A global healthcare fund invests $70 million in Pinnacle Blooms Network to scale its AI-powered Child Development Operating System, aiming to transform pediatric therapy in India and globally.
Turmeric's Curcumin May Support Heart Health in Diabetes
A new study reveals curcumin, from turmeric, may improve vascular function and reduce heart disease risk in people with type 2 diabetes. Discover the science behind this ancient spice.
Pakistan Health Crisis Deepens in Rawalpindi Hospitals
Hospitals in Rawalpindi struggle with severe shortages of medicines and staff, leading to patient suffering. The crisis highlights systemic failures in Pakistan's healthcare sector. Read more.
POWERGRID CSR Inaugurates Advanced Medical Tech at Chandigarh Cancer Hospital
POWERGRID's CSR initiative brings advanced CT Scan and Bi-Plane DSA machines to Homi Bhabha Cancer Hospital in New Chandigarh, enhancing early detection and minimally invasive procedures for cancer patients in North India.
Best and Worst Sugars for Gut Health, Ranked by Expert
A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!
Rs 20 lakh fine for Delhi nursing home over medical negligence
A Delhi consumer panel orders a Daryaganj nursing home to pay Rs 20 lakh compensation to a woman who lost fertility due to misdiagnosis of ectopic pregnancy. Read the full story.
Delhi's air quality plunges to 'Very Poor' AQI 332
Delhi's air quality deteriorated sharply to AQI 332 on Friday, with eight stations recording 'Severe' levels. Vehicular emissions are the top contributor. Read about the forecast and government actions.
Shopaholism: A Hidden Mental Health Disorder Explained
Compulsive buying disorder, or shopaholism, is a serious mental health issue where shopping acts like drug addiction, leading to debt and depression. Learn the signs and treatment. #MentalHealth #India
Mumbai's Green Corridor Enables Swift Heart Transplant
A 17-minute green corridor in Mumbai facilitated a critical heart transplant from Bandra to Parel, saving a patient's life. Read how traffic was cleared for this medical miracle.
Delhi Healthcare Boost: AIIMS OPD, 277 PHCs by 2026
Delhi is set for a massive healthcare upgrade with a new OPD & critical care block at AIIMS, a super-speciality RML building, and 277 new primary health centres. Read about the 2026 expansion plan.
27 Dec 2025 Horoscope: Daily Predictions for All Zodiac Signs
Your daily horoscope for December 27, 2025, is here! Discover what the stars have in store for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces. Plan your day with cosmic guidance.
India's Weight-Loss Drug Market to Grow 10x by 2030
Explore the social and economic impact of GLP-1 drugs like Ozempic & Mounjaro in India. A ₹1,000 crore market is poised for massive growth. Share your thoughts.
Health Resolutions for a Vibrant 2026: Expert Tips
Get ahead for 2026 with practical health resolutions from experts. Focus on sleep, mindful eating, and consistent fitness for lasting wellness. Start planning now!
NY Flu Cases Reach All-Time High, Hospitalisations Spike
New York reports highest weekly flu cases since 2004. Hospitalisations jump 63%. Health officials urge vaccination as new variant spreads. Protect yourself now.
Natural Frog Bacteria Shows Striking Anticancer Effect
Japanese scientists discover a natural bacterium from tree frogs that completely eliminated colorectal tumors in mice, offering a new path for future cancer therapy. Read about this breakthrough research.
25 Dead in Goa Nightclub Fire, Smoke Main Killer
The Arpora nightclub fire tragedy, claiming 25 lives, reveals systemic lapses in fire safety enforcement. Smoke, not flames, was the primary killer. Read the full investigation.
Ranchi Hospital Crisis: 75 PM CARES Ventilators Unused
Ranchi's Sadar Hospital faces a critical ventilator shortage, with only 5 functional units. 75 ventilators from the PM CARES Fund remain idle, forcing patient referrals and risking lives. Read the full report.
Odisha Doctors Strike: OPD Disrupted for Hour Over Demands
Doctors in Odisha stopped OPD work for an hour demanding pay parity & cadre restructuring. Emergency services unaffected. A full strike looms from Jan 1 if demands unmet.
Nashik: 80% Road Deaths Are Two-Wheeler Riders, Pedestrians
Shocking data reveals vulnerable road users account for over 80% of Nashik's traffic deaths in 2024. Experts blame reckless driving and poor infrastructure. Read the full report and what authorities are doing.
Delhi Groundwater: 20% Samples Have Unsafe Nitrate Levels
Shocking CGWB data reveals over 20% of Delhi's groundwater is nitrate-contaminated, posing severe health risks. Learn which districts are worst affected and the national crisis.
Mizoram's 2024 drug toll hits 111, worst in 20 years
Mizoram faces its deadliest year of drug abuse in two decades with 111 fatalities in 2024. The state's cumulative drug-related deaths since 1984 now stand at 1,990. Read the full report.
Patna's 953 Winter Shelters Protect Over 10,000 from Cold
Patna Municipal Corporation sets up 953 beds in shelters with food & blankets as temperatures plummet. Over 10,761 people have taken refuge. Read how the city is battling the cold wave.
USAID's End Created a Devastating Global Health Void
Atul Gawande warns of the devastating impact after USAID's global health programs were dismantled in 2025, eroding years of systematic progress in maternal care, nutrition, and disease surveillance.
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