India's Sleep Crisis: A Silent Epidemic Affecting Millions
India faces a growing sleep crisis with 25.7% suffering insomnia and 37.4% affected by sleep apnea. Experts warn of serious health risks as modern lifestyles disrupt natural sleep patterns.
India faces a growing sleep crisis with 25.7% suffering insomnia and 37.4% affected by sleep apnea. Experts warn of serious health risks as modern lifestyles disrupt natural sleep patterns.
Discover how to safely use clay pots (matka) for water storage with a 5-step cleaning guide. Learn about Ayurveda-approved summer benefits including natural cooling, nutrient preservation, and improved digestion.
The death toll in the Bihar hooch tragedy has increased to nine as three more individuals succumbed after consuming illicit liquor. Authorities are investigating the incident amid ongoing concerns over illegal alcohol trade in the state.
Spiritual leader Amma highlights the alarming rise of mobile addiction and substance abuse among youth, urging mothers to nurture strong values from childhood to combat this growing societal threat.
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RecommendedThe World Health Organization highlights loneliness as a global epidemic, linked to over 871,000 deaths annually. Experts reveal strategies to combat this silent killer affecting mental and physical health.
Get your daily astrological forecast covering financial planning, health advice, travel insights, and real estate opportunities tailored for each zodiac sign. Expert guidance from AstroDevam.
Making your bed immediately traps overnight moisture, creating a humid environment where dust mites thrive and mold can grow, according to recent studies. Experts suggest simple changes like waiting an hour or opening windows to improve sleep hygiene.
Professor Susan A. Jebb discusses the global obesity epidemic and how India can implement healthier policies to prevent following the same path as wealthier countries.
The diabetes drug Ozempic, used off-label for weight loss, is expected to launch in India by 2026. Experts warn of potential risks like gastrointestinal issues, thyroid tumors, and misuse without medical supervision.
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RecommendedExperts warn that modern habits like processed diets, stress, and screen time are fueling a rise in oral health issues such as cavities and gum disease, requiring urgent lifestyle adjustments.
Discover why you crave sweets after meals, beyond habit. Experts reveal how protein deficiency, blood sugar spikes, and gut bacteria drive these urges, with tips to break the cycle.
Learn why leftover pizza, chicken, rice, and canned foods can pose serious food poisoning risks. Expert tips from microbiologists on safe storage and handling to prevent illness.
Discover your weekly forecast based on the first letter of your name. From pending actions to shifting plans, learn how numerology insights can help you navigate life's changes with clarity and ease.
A Jhansi girl's refusal to marry at 16, aided by NGO intervention, prevented a child marriage. This sparked a movement where over 39,500 girls in UP have rejected underage unions, supported by the Bal Vivah Mukt Bharat campaign.
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RecommendedHPV infections persist due to family silence on sexual health. Experts explain transmission, India's high cervical cancer burden, and how vaccination and screening save lives through early action.
Discover key wellness therapies like aromatherapy, reflexology, and yoga that every woman should incorporate into her routine for improved physical and mental health.
Discover your weekly health horoscope with insights on energy fluctuations, physical sensations, and self-care tips for all zodiac signs. Learn how to manage stress and maintain balance.
Urban India faces rising gut health issues impacting immunity. Experts explain causes like processed foods and stress, and offer solutions for better digestive wellness.
Professor S Irudaya Rajan argues that policy interventions, not financial incentives, are crucial to address declining fertility rates in South India, citing long parental investments and migration as key factors.
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RecommendedA 45-year-old man accidentally swallowed his denture, which got stuck in his food pipe. Doctors at Sir Ganga Ram Hospital used a laser-assisted endoscopic technique to remove it, avoiding major surgery and preventing serious complications.
Doctors at BOSCON 2026 highlight that knee replacement outcomes depend more on when and how patients access care than gender, with women often facing delays and different perceptions.
Urinary tract infections surge by 22% during monsoon due to humidity and poor hygiene. Experts reveal E. coli resistance and diabetes connection pose serious threats.
Discover personalized daily guidance based on the first letter of your name. From career and finance to health and relationships, explore astro-numerology insights for all name groups.
Explore GK Chesterton's timeless quote on health, emphasizing the importance of rest without justification. Learn how this philosophy applies to modern wellness and personal growth.
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RecommendedA 300-bed multi-speciality hospital in Bareilly, built in 2016-17 at Rs 73 crore, is largely unused after a decade. Only OPD services run, with key facilities idle due to staff shortages, sparking criticism and a PPP proposal.
Haryana government announces a ₹47 crore budget proposal to enhance HIV prevention, treatment, and support services, aiming to improve public health outcomes across the state.
The Haryana Pharmacy Council has extended the registration renewal deadline by three months for over 10,000 pharmacists, providing relief amid administrative delays.
Bleeding gums, often dismissed as minor, may signal serious health risks like heart disease and kidney issues due to chronic inflammation. Experts explain the connections and preventive steps.
Discover what your personal year number, especially Number 1 ruled by Surya Dev, predicts for your career, finances, relationships, health, and travel over the coming year.
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RecommendedDiscover the best vegetarian sources of vitamin D like mushrooms, ghee, and fortified foods. Learn how to consume them for maximum bone strength, immune support, and mood enhancement.