2025: The Year India Walked to Save Its Liver and Feet

In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.

AIIMS Mangalagiri to Create India-Specific AMR Data

AIIMS Mangalagiri is developing India-specific Epidemiological Cut-Off Values for antimicrobials and a genomic sequencing lab to combat AMR. This will replace dependence on Western data for better treatment.

Chandigarh Govt Hospitals Prioritise Digitisation in 2026

Chandigarh's major government hospitals, including PGIMER, GMSH-16, and GMCH-32, are launching a major digital push in 2026. Initiatives like online reports, scan-and-share, and new HIS 2.0 aim to cut queues and improve patient care. Read more.

5 Nutrients to Protect Memory as You Age

A new study shows how specific nutrients in everyday foods can shield your memory from decline. Discover the five dietary heroes for brain health and how to include them.

Is Surya Namaskar Safe in Poor Air Quality?

Discover how the ancient yoga practice of Surya Namaskar can protect respiratory health in polluted urban environments like Delhi. Expert insights and scientific studies reveal its benefits.

Doctor's 5 Daily Habits for a Healthy Heart

Heart disease is the world's top killer. Dr. Kunal Sood reveals five simple daily habits, from cooking at home to walking after meals, that can significantly lower your risk. Start protecting your heart today.

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