Aaj Ka Panchang: June 10, 2026 - Auspicious Timings and Rahu Kaal
Get complete Panchang details for June 10, 2026, including Tithi, Nakshatra, auspicious muhurat, and Rahu Kaal timings for major Indian cities.
Category : Health
Wait 15-30 Minutes Before Rinsing After Brushing: Dentists
Dental experts confirm that rinsing immediately after brushing reduces fluoride's protective effect. Waiting 15-30 minutes can improve cavity protection, but advice varies by toothpaste type.
Free Poultry Training for Rural Youth in Karnataka
Karnataka offers free poultry farming training to rural youth aged 18-45. Preference to BPL card, job card, Aadhaar card holders. Must read and write Kannada.
Sahnewal Chokes on Garbage Burning Despite Ban
Residents of Sahnewal face health hazards due to rampant illegal garbage burning. Municipal council's inaction and lack of enforcement worsen air pollution, prompting calls for strict action.
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SC Amicus Blames NMC Vacancies for Medical Admission Delays
A Supreme Court-appointed amicus curiae has blamed persistent vacancies at the National Medical Commission and government's failure to fill key posts for recurring delays in medical admissions, approvals, and inspections.
Emergency Fund Is Insurance, Not Investment: Dave Ramsey
Dave Ramsey explains that an emergency fund should be viewed as an insurance policy, not an investment, providing financial security without risk.
False Ceiling Collapses at Lucknow Hospital, No Injuries
A section of fibre false ceiling collapsed in the emergency ward of SPM Civil Hospital in Lucknow during fire safety repair work, causing panic but no injuries. Patients were shifted, and an inquiry has been ordered.
West Bengal Gears Up for Modi's Yoga Day, Eyes World Record
West Bengal CM Suvendu Adhikari chaired a meeting for PM Modi's Yoga Day event on June 21, aiming for a Guinness World Record with mass participation. A special registration drive starts June 14.
Chandigarh Approves Three Major Development Projects
Chandigarh's Project Appraisal Committee approved three key projects: a 50-bed critical care hospital, an Ayush wellness centre, and a school block, boosting healthcare and education infrastructure.
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HC PIL Forces School Reopening Postponement in Vidarbha to June 22
A PIL before the Bombay High Court led the Maharashtra education department to postpone school reopening in Vidarbha from June 15 to June 22, citing health concerns due to extreme heat.
Mental Wellness for Expecting Parents: Early Care Matters
Mental wellness should not be a crisis response. For expecting parents, early emotional care is essential. Learn about the five dimensions of self-care and why burnout deserves attention.
Rajasthan Seeks Report on Kidney Complications After Childbirth
Rajasthan's health department ordered an urgent report after six women developed acute kidney issues post-delivery at Bikaner's PBM Hospital. This follows five similar deaths in Kota last month, prompting investigations into possible contamination, infect
Coaching Institute Ordered to Refund Rs 33,000 for NEET Crash Course
Chandigarh consumer commission directs a coaching centre to refund Rs 33,000 for a NEET crash course disrupted by COVID-19, citing deficiency in service and unfair trade practice.
Chandigarh Heatwave: Thunderstorms to Bring Relief After 42.1°C
Chandigarh recorded 42.1°C, three degrees above normal. IMD forecasts thunderstorms, lightning, and gusty winds for four days starting Thursday, bringing relief from heatwave.
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Pune Braces for Tougher Summer with Alternate-Day Water Supply
Residents across Pune fear worsening water crisis as PMC plans alternate-day supply from next week. Taps already run dry in many areas, with citizens rationing water and facing uncertain supply hours.
Deputy CM Pathak Defends UP Healthcare, Hits Out at Akhilesh
Uttar Pradesh Deputy CM Brajesh Pathak countered Akhilesh Yadav's criticism, citing major healthcare gains since 2017, including 41 new medical colleges and increased MBBS seats.
PMSMA 10 Years: Free Antenatal Check-ups in Varanasi
Varanasi observed Pradhan Mantri Surakshit Matritva Diwas, offering free health check-ups to 3,987 pregnant women, with 488 identified as high-risk. Specialists provided counselling and care.
Vitamin-A Campaign for Children Begins in Varanasi
Uttar Pradesh's Varanasi district launches a Vitamin-A supplementation campaign targeting 3,92,921 children aged 9 months to 5 years, alongside IFA syrup distribution to prevent anaemia.
UP Govt Launches Yoga Outreach in Rural Varanasi
Uttar Pradesh government launches extensive yoga outreach in rural Varanasi with three-day training camps from June 12-14, focusing on Common Yoga Protocol and the theme 'Yoga for Healthy Ageing'.
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Goa CM Sawant: Research and tech key to global Ayurveda
Goa CM Pramod Sawant at Pune facility launch says research and technology can help Ayurveda gain global acceptance, praising integration of traditional knowledge with modern science.
Trichy Corp Holds First Blood Donation Camp Ahead of World Blood Donor Day
Trichy corporation conducted its first blood donation camp at Sanjeevi Nagar UHWC, with 21 donors contributing to support MGMGH patients and prevent commercialization of blood.
Rajasthan Anganwadi Workers Get 10-Day Summer Leave After Targets
Anganwadi workers in Rajasthan can avail 10 days of summer vacation in June after completing monthly targets, including 100% distribution of take-home rations via facial recognition on Poshan Tracker.
Jaipur Prepares for Yoga Day with Mass Sessions at Four Venues
Jaipur district administration prepares for International Yoga Day on June 21 with mass yoga sessions at four locations, including SMS Stadium, Albert Hall, Patrika Gate, and Jal Mahal.
Pune: 23 Merged Areas Face Water Crisis as PMC Plans Cuts
Pune Municipal Corporation's planned water supply cuts spark anxiety in 23 merged areas, with residents demanding clear plans and fearing exploitation by private tanker operators.
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Telangana Health Minister Reviews Healthcare Projects
Health Minister Damodar Raja Narasimha reviews healthcare infrastructure in Telangana, directs expedited construction, equipment installation, and completion of hospitals within deadlines.
24-Week Preemie Weighing 650 Grams Survives After 78 Days in NICU
A 24-week gestation baby weighing 650 grams survived 78 days in NICU after an emergency C-section due to placental abruption, overcoming respiratory distress, sepsis, and retinopathy of prematurity.
Kolkata Hospitals Prepare for Ayushman Bharat Rollout
Kolkata hospitals set up help desks and train staff for Ayushman Bharat scheme. Over 11,000 health establishments applied for empanelment, but clarity on card distribution and procedures is awaited.
Kolkata Heat and Humidity Spike Triggers Health Issues
A spike in humidity from Bay of Bengal moisture causes heat exhaustion in Kolkata, with hospitals reporting increased cases of dizziness, nausea, and drowsiness.
CAF Constable Dies by Suicide in Kondagaon
A Chhattisgarh Armed Force constable died by suicide using his service rifle at a security camp in Kondagaon. Preliminary investigations point to personal stress, officials say.
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Ahmedabad Raid Seizes 4,850 Kg Spurious Cow Ghee
Ahmedabad civic body seized 4,850 kg suspected spurious cow ghee in raids, valued at Rs 31.8 lakh. Officials suspect adulteration with vegetable fats, targeting rural markets.
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