How to Keep Feet Warm in Winter Naturally
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
Category : Search result: blood circulation health
Vadodara Surgeon's 30-Second Fix for Heavy Legs
Vascular surgeon Dr. Sumit Kapadia shares a simple ankle pump exercise to combat poor circulation from sitting. Do it for 30 seconds every hour to reduce swelling and fatigue.
Sunali's Low Hemoglobin Prompts Blood Transfusion Advice
Sunali's hemoglobin levels dropped dangerously low, prompting doctors to recommend an urgent blood transfusion. Get the full story on her health scare and recovery.
Meghan Markle's Father Critical After Emergency Surgery
Thomas Markle, estranged father of Meghan Markle, is in critical condition after emergency surgery for a blood clot. His past heart attacks and stroke heighten the risk. Learn the health warnings.
Toe Hair Loss Can Signal Diabetes, Poor Blood Flow
Losing hair on your toes? It could be an early sign of insulin resistance, diabetes, and poor vascular health. Dr. Shraddey Katiyar explains this crucial clue and steps to protect your circulation.
Orange Juice Changes Gene Activity, Improves Heart Health
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Hypertension's silent threat to eye health and vision
Uncontrolled high blood pressure can severely damage your eyes, leading to vision loss. Learn the warning signs, risks, and how to protect your sight with early detection and management.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Digital Tools Transform Diabetes Care: A 2025 Study
Discover how mobile apps and smart glucometers are empowering Indians with diabetes. A 2025 study shows regular digital tracking improves HbA1c. Learn about the mySugr App's key features.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
Swollen Legs: Risks to Heart and Brain Health
Is leg swelling dangerous? Discover how puffy ankles can signal serious heart and brain health risks, learn the causes, and find simple remedies to protect yourself.
High GI Diets May Increase Lung Cancer Risk: Study
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
Pune blood banks face worst shortage in 2 years
Pune hospitals grapple with severe blood shortage, forcing surgery cancellations. Donations drop 50% while demand surges 30%. Learn how you can help save lives.
Simon Cowell's Blood Filtering Anti-Aging Secret
Simon Cowell reveals his extreme wellness routine involving blood 'rinsing' and why he stopped cosmetic procedures. Discover his journey to reverse aging.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
5 Unusual Heart Attack Symptoms You Might Miss
Discover 5 silent heart attack symptoms that appear in jaw, skin, and sleep. Early detection can save lives, especially for those with diabetes or high BP. Read now!
Freezing Bread Cuts Blood Sugar Spikes by 30%
Discover how freezing bread creates resistant starch, leading to better blood sugar control, improved gut health, and more stable energy levels. A simple kitchen hack for winter wellness!
5 Daily Activities That Lower Blood Sugar Levels
Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.
How Sugar Consumption Can Lead to Hair Loss
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Skipping Meals Harms Blood Sugar Control
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Orange Juice Health Benefits: The Surprising Comeback
Discover why orange juice is returning to breakfast tables. New research reveals benefits for blood pressure, inflammation, and heart health. Learn the right way to consume it.
Jharkhand Hospital Makes Patients Sign Risk Forms After HIV Cases
Chaibasa District Hospital forces thalassemia patients' families to sign forms taking responsibility for blood transfusions after children tested HIV positive. SDO calls practice inappropriate and orders immediate stop.
Blood Donation Camp Marks Shaheedi Diwas in Jalandhar
A special blood donation camp was organized in Jalandhar to commemorate Shaheedi Diwas, honoring Sikh martyrs. The event saw strong community participation and collected vital blood units.
Sudden Diabetes: A Hidden Pancreatic Alarm
Discover why sudden-onset diabetes, unlike type 2, can signal underlying pancreatic stress or damage. Learn the crucial steps for diagnosis and long-term management.
HIV in Jharkhand kids sparks national blood safety crisis
Six thalassaemia children contract HIV through contaminated blood in Jharkhand hospitals, exposing critical gaps in India's blood screening infrastructure and transfusion safety protocols.
Goa's Unseasonal Rainfall Explained by Meteorologists
Unexpected rainfall hits Goa during dry season due to cyclonic circulation. Temperature drops by 1°C in Panaji. IMD predicts dry weather ahead. Discover the meteorological reasons behind this unusual weather pattern.
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Blood Type A Linked to Higher Liver Disease Risk
New research reveals your blood type may impact liver health. People with type A face higher autoimmune disease risk, while type B offers protection. Learn key lifestyle tips.
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