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5 Superfoods That Prevent Blood Sugar Spikes

Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.

Science Behind Winter Sugar Cravings

Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.

Bageshwar SC families fear mining damage to homes

Over 100 Scheduled Caste families in Bageshwar mining areas live in cracked, sinking homes. Poverty prevents them from seeking help as authorities ignore pleas. Read their harrowing story.

Liver Damage Warning Signs on Hands & Feet

Discover 6 early liver damage symptoms visible on hands and feet. Learn about red palms, jaundice, and swelling. Seek medical advice if you notice these signs.

How Sugar Consumption Can Lead to Hair Loss

Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.

Skipping Meals Harms Blood Sugar Control

Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.

Punjab hikes sugarcane price to Rs 416 for 2025-26

Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.

Healthy foods that can harm your kidneys

Discover how common healthy foods like bananas, avocados, and dairy can become toxic for kidneys when consumed excessively. Learn to protect your kidney health with proper moderation.

Early Brain Cancer Signs: More Than Just Headaches

Discover 5 subtle early signs of brain cancer that extend beyond headaches. Learn to recognize nausea, cognitive changes, and vision problems for early detection and better treatment outcomes.

Nestle Africa Baby Food High in Added Sugar

Lab tests reveal Nestle's Cerelac in Africa contains up to 7.5g added sugar per serving, sparking outrage. WHO warns of health risks. Read the full investigation.

Zero-Carb Diet Risks for Diabetes Patients

Discover why a zero-carb diet caused brain fog and fatigue in a disciplined diabetes patient. Dr. V Mohan explains the dangers of extreme carb restriction and the importance of balanced nutrition for managing blood sugar effectively.

899 Farmer Suicides in Marathwada During 2025

Marathwada witnesses 899 farmer suicides between January-October 2025. Former MP Raju Shetti blames unseasonal rains and crop damage. Read the full report on this agricultural crisis.

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