Ironing as Therapy: Psychological Benefits & Pro Tips
Discover why ironing is therapeutic, boosting confidence & mindfulness. Learn expert tricks for effortless ironing and wrinkle-free clothes. Transform your daily chore.
Category : Search result: body mindfulness
Kerala Fully Prepared for Crucial Local Body Elections
Kerala gears up for the 2025 local body polls as the State Election Commissioner confirms all preparations are complete. Key details on dates, security, and voter lists inside.
Jacqueline Fernandez's 'Fragrance Milk' Secret
Bollywood star Jacqueline Fernandez swears by a special 'fragrance milk' to combat body odour. We asked health experts if this DIY drink with spices and almond milk really works. Discover the science and practical tips.
Meerut Cops Suspended After CCTV Shows Body Dumping
Shopkeepers in Meerut's Lohiyanagar found a body and CCTV footage revealed police officers dumping it. SSP Vipin Tada suspended the accused. Read the full investigation details.
Kerala SIR Schedule Extended for Local Body Polls
The Kerala State Election Commission extends the SIR schedule by one week for the 2025 local body elections. Learn about the new deadlines and the Commission's rationale.
Attractive Male Body: BMI 23-27 is the Sweet Spot
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Lizzo's powerful response to body shaming jokes
Singer Lizzo hits back at online trolls with a powerful message on body positivity, reminding fans that their bodies are their own. Read her full statement.
Mindfulness for Kids: Essential Skill, Not a Trend
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
Bareilly: Child's body found in steel box, left eye gouged out
Shock in Bareilly's Izzatnagar as an unidentified boy's body is discovered in a steel box near the highway. Police probe murder, kidnapping & occult angles. Read the chilling details.
Wabi-Sabi: Embrace Imperfection in Daily Life
Discover Wabi-Sabi, the Japanese philosophy of accepting life's flaws with grace. Learn how to apply this art of imperfection to your home, mindset, and daily routine for a more authentic life.
The Power of Doing Nothing for Mental Health
Discover how embracing intentional solitude can combat digital overstimulation, boost creativity, and improve emotional regulation. Experts explain why your mind needs idle time.
Pune Civic Polls: 8.37% Turnout in First Two Hours
Pune district's local body elections witness a slow start with 8.37% voter turnout in initial hours. Key contest between Mahayuti and MVA alliances. Follow live updates.
Unidentified Body Found in Amritsar's Lopoke Area
Police in Amritsar recover an unidentified male body from a field in Lopoke. Investigation underway to determine identity and cause of death. Read for details.
Unidentified Body Found Hanging from Tree in Vadodara
The semi-decomposed body of an unidentified man was discovered hanging from a tree in an isolated Vadodara village. Police are investigating the suspected suicide and scanning missing person reports. Read for details.
Maharashtra Local Body Polls: Voting for 264 Seats Dec 2
Maharashtra gears up for crucial local body elections on December 2. Key battles, alliance strains, and legal tussles set the stage for a high-stakes political contest.
Woman's Body in Suitcase Found at Hapur 'Body Dumping Hotspot'
A decomposed female body was found stuffed in a suitcase in a Hapur sugarcane field, marking the latest in a series of chilling recoveries along the NH-9 stretch, which has become a disposal site for murders from nearby states.
7 Books for Inner Peace and Stillness
Discover 7 transformative books that offer clarity and inner peace in a chaotic world. From Tolle to Thich Nhat Hanh, find your path to mindfulness today.
Gouri G Kishan's Powerful Response to Body Shaming
Tamil-Malayalam actor Gouri G Kishan confronts body shaming at press conference, explains why she spoke up against casual misogyny in film industry and society.
7 Body Odors That Signal Hidden Health Problems
Discover how unusual body odors can reveal underlying health conditions from diabetes to kidney disease. Learn when to consult a doctor about persistent scent changes.
7 Books for Stress Relief and Emotional Well-being
Discover 7 essential books for stress management and emotional balance. From mindfulness to neuroscience, these books offer practical strategies for modern life challenges.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Kavitta Verma on Why Real Detox Happens in the Mind
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Monks' Bucket Lesson Reveals Power of Intent
A master reveals how the same water becomes muddy or clear based on intent. Discover how your inner compass shapes reality. Read this transformative insight!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Transform Your Life Through Small Changes
Discover how embracing small, consistent changes can lead to profound personal transformation, inspired by the butterfly effect. Start your journey today!
7 Japanese techniques to beat laziness and boost productivity
Discover 7 powerful Japanese techniques including Kaizen and Ikigai that can help you overcome procrastination and dramatically improve your productivity and focus in daily life.
Kerala Local Body Elections 2025: Complete Schedule
Kerala prepares for crucial local body polls in December 2025 with two-phase voting. 2.84 crore voters to elect representatives across 23,576 wards. Results declaration on December 13.
Body Discovered in Delhi Garbage Dump, Probe Underway
A man's body found in northwest Delhi garbage dump sparks police investigation. Authorities treating death as suspicious while seeking identification.
PM Modi Returns After Successful 2-Day Bhutan State Visit
Prime Minister Narendra Modi concludes his significant two-day state visit to Bhutan, reinforcing bilateral ties and launching multiple development projects. Read about the key outcomes.
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