Global music icon Lizzo has delivered a powerful and unapologetic response to online trolls making jokes about her body. The 37-year-old singer and rapper, whose real name is Melissa Viviane Jefferson, took to Instagram to address the hurtful commentary head-on, reinforcing a message of self-love and body autonomy.
Lizzo's Assertive Stand Against Body Shamers
In a recent and candid Instagram post, Lizzo shared an image of herself alongside a heartfelt yet firm caption. She revealed she had come across a joke targeting her weight, likely circulating online. The 'About Damn Time' artist pointed out that the crux of such humour is simply laughing at someone for being fat.
She transformed the negative experience into a universal reminder for her followers. "Let me be a reminder to everyone to NEVER let anyone shame you for what you choose to do with your body," she wrote. Lizzo articulated a critical truth about body shamers, stating that they will find fault regardless of one's size or shape. "Your body will never be good enough for them because it's not FOR them. It's for you," she emphatically added.
Directly addressing the commentators, the 'Truth Hurts' hitmaker asserted that her body is not open for public opinion. She made it clear that whether she loses a significant amount of weight or gains it back, it is her personal journey. Lizzo signed off her powerful note with a signature sassy remark, leaving no doubt about her confidence.
Transparency About Her Fitness Regime
This is not the first time Lizzo has been open about her relationship with her body and health. She has consistently shared glimpses of her fitness journey, emphasising a natural and dedicated approach. In a since-deleted Instagram post from July, as reported by People magazine, she detailed the hard work she has been putting in.
Lizzo clarified that her transformation efforts do not involve any medications. Instead, she described a rigorous routine that includes training three times a week, daily sauna and cardio sessions, and reintroducing animal protein into her diet. To support her goals, she even hired a chef to help with meal preparation and maintain a calorie deficit, showcasing a structured and committed approach to wellness.
The Lasting Impact of Her Message
Lizzo's public stance serves as a significant moment in the ongoing conversation about body image and cyberbullying. By using her platform to confront body shaming directly, she empowers millions of fans who face similar scrutiny. Her message shifts the focus from seeking external validation to prioritising personal health and happiness.
The core of her argument is the principle of bodily autonomy—the idea that every individual has the sole right to make decisions about their own body, free from the judgment of others. In an era where online trolling is rampant, Lizzo's assertive clapback is a reminder that self-worth is not determined by internet commentators. Her journey, shared with candour, continues to inspire a narrative of self-acceptance and resilience in the face of unwarranted criticism.
