Study: Peanuts Could Help Slow Down Brain Aging
New research suggests a compound in peanuts, resveratrol, may protect against cognitive decline. Discover how this simple snack could support brain health as we age.
Category : Search result: aging gut
Your Brain Ages in 5 Distinct Stages: Study
A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
Runner's Face: Myth or Reality? Experts Explain
A viral claim by a US doctor says running causes sagging skin. Indian dermatologists debunk the myth and reveal the real culprits behind facial aging in athletes.
Venezuela Air Crisis: 20 Planes, Stranded Citizens Post-US Ban
US airspace restrictions leave Venezuela reliant on 20 aging planes, stranding citizens globally. Weekly passengers plummet from 15,000 to 2,000. Read the full impact.
How to Erase Laugh Lines Naturally: 10 Proven Tips
Laugh lines show a life well-lived, but if you want to soften them, try these safe, natural methods. From hydration to facial massage, learn dermatologist-backed tips for smoother skin.
Harrison Ford's 6 Habits for Aging Gracefully at 83
Discover the six grounded lifestyle habits of Harrison Ford that contribute to his remarkable vitality at 83. Learn about his diet, exercise philosophy, and environmental advocacy.
Why Gut Health is Key to Hormonal Balance in Women
Dr Jyothi Rajesh explains the gut-hormone connection causing bloating, mood swings & irregular cycles. Learn how diet, stress & sleep impact your health.
Top 5 Gut-Healthy Canned Foods for 2025
Discover the top 5 canned foods that support gut health in 2025. From beans to fish, learn how to make smart choices for better digestion and wellness.
Biohacker Bryan Johnson Aims for Immortality by 2039
Silicon Valley biohacker Bryan Johnson claims AI and bioengineering will let him stop aging. He details his $2M/year regimen and a 15-year plan to defy death. Explore the science and skepticism.
Silicon Valley's Bryan Johnson Targets Immortality in 14 Years
Venture capitalist Bryan Johnson spends millions to defy aging. His ambitious 'Blueprint' project uses AI, biotech, and nature's clues to achieve immortality by 2039. Can he succeed?
92-year-old's daily routine: 600 push-ups, 10km runs
Ken Head, 92, defies age with a daily fitness regimen of 400-600 push-ups and 10km runs. Discover his inspiring story and the benefits of staying active in later life.
5 Morning Habits That Speed Up Aging
Your morning routine could be adding years to your face. Discover the 5 common mistakes to avoid for younger-looking skin and better health. Act now!
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Tech Millionaire Bryan Johnson Targets Immortality by 2039
Tech entrepreneur Bryan Johnson reveals his ambitious plan to achieve immortality within 14 years, leveraging AI and biological engineering. Discover his controversial vision for eternal life.
Clooney's Fitness: Balance Over Extreme Workouts
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
Zomato CEO's 'Temple' Brain Flow Monitor Device Announced
Zomato CEO Deepinder Goyal announces 'Temple', an experimental wearable to monitor brain flow. Linked to his Gravity Aging Hypothesis, the device is 'world class'. Read the full story.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Man, 55, Achieves Biological Age of 20 with Daily Habits
A 55-year-old biohacker reveals his cellular age is just 20. Discover the simple, low-cost lifestyle changes he credits for this feat and the science behind reversing biological aging.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
India's Elderly: From Digital Margins to Active Screen Time
Indian seniors are becoming avid digital users for bhajans, UPI, and family calls, but face addiction and scam risks. Experts weigh in on this demographic shift.
Navigating Grief and Gratitude in Retirement
Explore the emotional duality of retirement through the Yoders' story, where mourning loss makes way for celebrating life's gifts. Learn to navigate this transition.
Stop These 5 Habits After 40 for Longevity
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Common Habits That Ruin Your Gut Lining
Your daily routine might be harming your gut health. Discover six surprising habits that damage the gut lining and learn simple steps to repair it for better digestion and immunity.
Honey's Chrysin: A Natural Anti-Aging Agent, Finds AU Study
Allahabad University researchers find chrysin in honey mimics calorie restriction, offering a natural anti-aging solution. Study published in Biogerontology validates traditional wisdom.
Demi Moore's Powerful Message on Aging at 63
Hollywood star Demi Moore shares her inspiring perspective on aging during her 63rd birthday appearance on The Stephen Colbert Show. Discover her journey of self-acceptance and joy.
How your food habits impact your partner's gut health
New research shows couples sharing meals develop similar gut microbiomes. Your dietary choices directly affect your partner's digestion, immunity, and long-term health. Discover how to build healthier habits together.
Simon Cowell's Blood Filtering Anti-Aging Secret
Simon Cowell reveals his extreme wellness routine involving blood 'rinsing' and why he stopped cosmetic procedures. Discover his journey to reverse aging.
Creative activities delay brain aging by 7 years: Study
New research reveals creative hobbies like dancing, music and art can delay brain aging by up to 7 years. Discover how simple activities protect your cognitive health.
168 Everyday Chemicals Harm Gut Bacteria: Study
A 2025 study reveals 168 common industrial chemicals inhibit gut bacteria, challenging old safety assumptions. Learn the health risks and practical ways to protect your microbiome.
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