Category : Search result: MMA gym discipline


5 Gym Mistakes That Can Put Your Heart at Risk

Exercise boosts heart health, but certain gym errors can be dangerous. Learn about 5 evidence-based mistakes, from overexertion to ignoring warning signs, and how to stay safe.

Delivery Rider Saves ₹1.3 Crore Working 13-Hour Shifts

Zhang Xueqiang, a 25-year-old food delivery worker in China, saved 1.12 million yuan (₹1.3 crore) in five years by working gruelling 13-hour shifts, seven days a week. Discover his incredible journey from debt to financial freedom.

Why Kids Listen to Teachers More Than Parents

Discover the 5 psychological and structural reasons why children often listen to their teachers more than their parents. Learn practical tips for parents to improve communication at home.

Best Christmas 2025 Gifts for Fitness Lovers

Struggling to find the perfect gift for a fitness enthusiast this Christmas 2025? Move beyond dumbbells. Discover 5 unique, thoughtful gifts that support recovery, hydration, and long-term wellness.

Fun Home Workouts for People Who Hate Exercise

Struggling with motivation? Discover 5 enjoyable, equipment-free workouts you can do at home, backed by health research. Burn calories and boost mental health with dancing, walking, and chores.

Usain Bolt: The Price of Greatness Beyond Speed

Explore the incredible journey of Usain Bolt from Jamaica to global icon. Discover the discipline, sacrifice, and mindset behind his record-breaking 100m and 200m sprints. Learn what it truly takes to turn dreams into reality.

7 'Cute' Childhood Habits That Harm Future

Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.

Maharashtra Teachers Get Positive Discipline Training

Maharashtra's education department initiates mandatory training for all government school teachers on positive discipline, aiming to curb corporal punishment and improve teacher-student relationships. Learn about the new initiative.

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