Heavy School Bags Harm Kids' Spines: Doctor's Weight Limits
A spine specialist warns that heavy school bags can cause long-term posture problems in children. Learn safe weight limits by age and proper wearing techniques to protect young spines.
Category : Search result: school bag weight reduction
Lost 10kg, Then Body Rebelled: The Diet Mistake
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
Bhumi Pednekar on losing 40 kg without Ozempic
Bhumi Pednekar reveals her 40 kg weight loss journey without injectables. An expert explains sustainable methods and when medical help is truly needed. Read more.
Study: Weight returns fast after stopping obesity drugs
New research shows stopping weight loss drugs like semaglutide leads to rapid weight regain. Experts suggest long-term strategies for obesity management in India.
Golden Globes 2026: ₹8.3 Crore Gift Bag for Stars
The 2026 Golden Globes gift bag, valued at nearly USD 1 million (₹8.3 crore), offers winners and presenters ultra-luxe experiences, from private islands to rare wines. Discover what's inside the world's most luxurious celebrity swag.
Oprah Winfrey Opens Up on Weight Struggle & Medical Truth
Oprah Winfrey reveals her decades-long weight struggle, debunking obesity as a moral failing. She credits medical science and a genetic 'set point' for her newfound freedom. Read her inspiring journey.
Karan Johar: 'I did not take Ozempic for weight loss'
Filmmaker Karan Johar shuts down Ozempic rumours, opens up about his weight loss journey, thyroid issues, and his mother's blunt honesty. Read his full story.
Sanawar School Shortlisted for Green & Clean School Programme
Lawrence School, Sanawar, has been shortlisted for the prestigious Swachh Evam Harit Vidyalaya Puraskar 2024-25. Discover how this historic institution champions sustainability and environmental education.
Karan Johar: Mom called me 'fat', I fainted during diet, not on Ozempic
Filmmaker Karan Johar opens up about his weight loss journey, dismissing Ozempic rumours. He recalls his mother's comments, fainting in college, and discovering gluten intolerance.
Noida schools shut till Jan 15, 2026 due to cold wave
Gautam Buddh Nagar administration orders closure of schools for Classes 8 and above till January 15, 2026, citing cold wave and public safety. CBSE, ICSE, UP Board schools affected.
Security Alert at Maharashtra Minister Nitesh Rane's Mumbai Home
A suspicious bag left at Minister Nitesh Rane's Mumbai bungalow triggered a high-level security scare. Bomb squad & police rushed to the scene. Details inside.
Bhumi Pednekar's Weight Loss: High-Protein Diet & Fitness Tips
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
Trump Admits He 'Should Probably' Take Weight Loss Drugs
President Donald Trump makes a rare admission about considering weight loss drugs, sparking fresh health questions as he approaches 80. Is this a sign of change?
Ozempic, Wegovy: Stopping Use Causes Fast Weight Regain
A new BMJ study reveals alarming weight regain after stopping drugs like Ozempic. Experts warn against treating them as short-term trends. Learn the facts and risks.
Stopping Weight-Loss Jabs Leads to Rapid Weight Regain: BMJ
A new BMJ study reveals that discontinuing weight-loss drugs like Ozempic and Mounjaro leads to regaining all lost weight within 1.5 years. Experts advise on long-term management strategies.
Kerala to reduce school bag weight, abolish backbenchers
Kerala's education department approves reforms to cut school bag weight and remove backbencher concept for a democratic, child-friendly classroom. Public feedback invited until Jan 20.
Gurugram Woman's Holistic Weight Loss Success at Patanjali
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Kerala schools scrap backbenches, lighten bags from 2026
Kerala's Education Department mandates major classroom reforms: removing backbenches for equal attention and reducing schoolbag weight scientifically. Changes effective June 2026.
Delhi extends deadline for school fee regulation panels
Delhi High Court grants schools more time to set up fee committees and submit hike proposals. The court refuses to stay the new fee regulation law, seeks response from DoE and LG. Next hearing on March 12.
125-Year-Old Kodagu School on Verge of Collapse
Badagarakeri Govt Higher Primary School in rural Kodagu, preparing for its 125th anniversary, is threatened by a collapsing wall. 73 students' safety at risk as authorities are urged for urgent renovation.
Best Bread for Weight Loss: White vs Brown vs Multigrain
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Rajasthan Cuts School Bag Weight 50% with New Textbook Plan
Rajasthan's school education department announces a two-stage textbook distribution for classes 1-5 from 2026-27, aiming to reduce bag weight by 50% and promote child-centric learning as per NEP 2020. Learn how this move benefits students.
Man loses 27 kg in 3 months using ChatGPT prompts
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
Viral Video Shows Dance, Money Shower in Datia School
A viral video shows women dancing & cash being showered inside a Datia government school, sparking a probe. District education officer Sunil Shukla orders investigation. Read details.
8 Daily Habits That Block Your Weight Loss
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Healthy Weight Guide: Find Your Ideal Range by Height
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
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