Top 6 Fidget Toys to Manage Anxiety and Stress
Discover the 6 best fidget toys for anxiety, proven to reduce stress and improve focus. Our guide helps you choose the perfect sensory tool for calmness.
Category : Search result: anxiety depression treatment
What Not to Say to a New Mother: A Support Guide
Postpartum depression affects 22% of Indian mothers. Learn the harmful phrases to avoid and the practical actions that offer real support, based on CDC and Mayo Clinic insights.
MCG Scrutinized Over Wastewater Treatment Deficiencies
Haryana ULB department flags serious concerns over Gurgaon's sewage treatment capacity and illegal sewer-drain links. MCG ordered to assess and rectify issues immediately.
Positive Memories During Sleep May Weaken Bad Ones
A new study reveals how reinforcing positive memories during sleep can help weaken negative associations, offering a novel approach for managing anxiety and trauma. Discover the science behind memory modification.
Noida's Phased Plan to Treat Wastewater, Clean Yamuna
Noida Authority greenlights a multi-phase project to intercept and treat sewage from city drains flowing into the Yamuna. The plan, mandated by NGT, includes new STPs and bioremediation, with completion targeted for 2028. Read the full story.
Deepika Padukone Reveals Early Depression Signs
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
Understanding and Managing Waiting Room Anxiety
Feeling anxious in waiting rooms? Learn the 5 key signs of waiting room anxiety and discover expert-backed strategies to manage stress before appointments. Take control of your mental health today.
Social Media Detox Cuts Anxiety, Depression: Study
A new study finds reducing social media use to 30 mins daily slashes depression symptoms by 25% and anxiety by 16%. Discover tips for a successful digital detox in 2026.
Manipal Sarjapur Opens Dedicated Deep Brain Stimulation Clinic
Manipal Hospital Sarjapur Road launches a dedicated Deep Brain Stimulation (DBS) clinic for advanced treatment of Parkinson's, OCD & depression. Expert care now in Bangalore.
How Exam Pressure Damages Teen Mental Health in India
A Karnataka study reveals exam pressure fuels teen anxiety & depression. Learn the 7 critical impacts on mental health and why support systems are vital. Read more.
VIMS Visakhapatnam Sees 100% Surge in Patients, Free Treatment
Visakha Institute of Medical Sciences doubled its outpatient cases in 2025, providing free advanced treatments like Tenecteplase for stroke & liver transplants, marking a healthcare milestone for Andhra Pradesh.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Two Sisters End Life in Lucknow Over Depression, Pet's Illness
In a heartbreaking Lucknow incident, two sisters, Radha (26) and Jiya Singh (22), battling depression and distressed by their pet dog's illness, died by suicide. Read the full story.
Hangxiety: The Science of Post-Drinking Anxiety
Hangxiety is a real brain reaction to alcohol, causing anxiety the next day. Learn the science behind GABA, cortisol, and blood sugar drops, and discover who is most vulnerable and how to prevent it.
Beat Post-Party Anxiety (Hangxiety) This Festive Season
Feeling anxious after holiday drinking? It's 'hangxiety.' Learn why it happens and get 5 expert-backed tips to manage it effectively this Christmas and New Year.
8 Real Physical Symptoms of Anxiety You Shouldn't Ignore
Anxiety isn't just in your head. Your body sends clear distress signals. Learn the 8 physical symptoms of anxiety and how to recognize them for better mental health management.
AI Fears Drive 50% Rise in Job Anxiety for 2025
New data from AstroTalk reveals a 50% surge in career anxiety linked to AI for 2025. Discover the key concerns and how professionals are seeking guidance in an uncertain job market.
1929 Crash Lessons for Today's AI & Crypto Boom
Andrew Ross Sorkin's gripping account of the 1929 Wall Street collapse raises urgent parallels with today's AI and crypto-driven markets. Could history repeat itself?
Depression Raises Heart Disease Risk, Study Finds
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
Chandauli Elderly Suicides Expose Mental Health, Loneliness Crisis
A series of elderly suicides in Chandauli reveals a national crisis of neglect, loneliness, and lack of mental health support for India's aging population. Experts warn of a demographic time bomb.
Heart Disease & Depression: A Dangerous Biological Link
New European research reveals a biological link between heart disease and depression, creating a vicious cycle. Learn about the shared risks, symptoms, and integrated treatment solutions for better health.
Mental Health Crisis Fuels Erectile Dysfunction in Men
Recent research reveals anxiety and depression are key drivers of erectile dysfunction, impacting men's sexual health. Learn about the modern masculinity crisis and solutions.
Punjab's Major Shortfall in AMRUT Water Treatment Goals
Parliamentary panel exposes huge gaps in Punjab's water & sewage treatment under AMRUT. State achieved only 113 MLD against 518.9 MLD target. Read the full report.
Phelps Honoured with Muhammad Ali Legacy Award
Olympic legend Michael Phelps to receive Muhammad Ali Legacy Award for his powerful mental health advocacy, transforming his legacy beyond 23 gold medals. Read his inspiring journey.
Midlife Mental Health Linked to Higher Dementia Risk
A new study reveals that mental health problems in midlife, like depression and anxiety, may be early warning signs for dementia. Learn the key findings and how to protect your brain health.
HIV Treatment Dropouts Rise in India, Data Shows
New NACO data reveals a worrying rise in HIV patients dropping out of treatment in India, with over 20,000 lost in 2024-25. Experts call for urgent action to retain patients in care programs.
Tollywood Launches Mental Health Workshops After Suicides
FCTWEI and SSKM Hospital launch sensitization workshops for Tollywood's mental health crisis. Free treatment & helpline offered to combat stigma and prevent tragedies.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
6 Ways to Prevent Seasonal Depression This Winter
As daylight decreases, Seasonal Affective Disorder (SAD) can impact mood and energy. Discover six effective, expert-backed strategies from Cleveland Clinic to combat winter blues and stay motivated.
Postpartum Depression: Essential Guide for Indian Parents
Postpartum depression is a serious mental health condition affecting new mothers. Learn its symptoms, why early treatment is crucial, and how it differs from baby blues. Essential reading for every parent.
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