Top Doctors Share Simple, Powerful New Year Health Resolutions
Leading Indian doctors share practical, science-backed habits for lasting health in 2026. From morning walks to digital sunsets, discover small changes with big impacts.
Leading Indian doctors share practical, science-backed habits for lasting health in 2026. From morning walks to digital sunsets, discover small changes with big impacts.
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
A new survey shows most Indians in 2025 focused on saving and budgeting. Discover key trends in personal finance, investment choices, and spending habits across the country.
Despite digital reminders, over 58% of Indians still use physical wall calendars for planning. Discover why paper remains a cultural staple for tracking festivals, goals, and family schedules.
India's food regulator, FSSAI, mandates scientific evidence for all food safety reviews from Jan 1, 2026. Proof of consumption, toxicity & allergy data required. A move for safer Indian diets.
Celebrating its 13th anniversary, the Korean Cultural Centre India unveils 'Travelling Sketch: Beyond Us, Between Us', featuring 200+ artworks by Indian and Korean artists. Explore cultural exchange through travel-inspired art until Feb 28, 2026.
Discover why Kajol always carries black salt (kaala namak) while travelling. Nutritionist Aditi Prasad Apte explains its benefits for digestion, motion sickness, and flavour, plus crucial precautions.
Turkey's traditional Antep İşi Embroidery is now on UNESCO's Intangible Cultural Heritage list. The announcement was made in New Delhi, marking a global recognition for this centuries-old craft.
IIT Kanpur successfully hosted the Inter-IIT Cultural Meet 8.0 with 23 IITs. The 5-day festival featured competitions, performances by Dr. Soma Ghosh, and a grand Pro-Nite. Read more!
Dr. Mansafa Bepari sparks debate, arguing outdated parental nutrition advice contributes to obesity & diabetes in young Indians. Learn why context matters.
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
The UAE secures 15 UNESCO cultural inscriptions in 2024, driven by national knowledge initiatives. Discover how this boosts its global soft power and cultural economy.
India gears up for a landmark 2025, celebrating 150 years of Vande Mataram and hosting the Maha Kumbh Mela. Explore the full schedule of cultural milestones.
IIT Kanpur hosts the grand opening of Inter-IIT Cultural Meet 8.0, featuring Padma Shri Soma Ghosh and vibrant performances. Explore the celebration of art and unity across IITs.
Swiggy's 2025 report reveals India's biryani obsession with 93 million orders. Discover how to enjoy this comfort food in a healthier, more digestible way without sacrificing flavour.
UNESCO and Kolkata Society for Cultural Heritage present a two-day village festival in Sajnekhali, Sundarbans, to promote Bengal's folk traditions and empower local artisans. Discover the cultural mosaic.
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
The inaugural Indian Cultural Congress 2025 concluded in Kochi after three days of vibrant dialogue. Actor Mammootty led the valedictory, emphasizing cultural pluralism. Read more about this landmark event.
Madhubani is set to host a vibrant two-day state-level youth festival from December 23. The event will feature cultural competitions in folk dance, singing, writing, and art. Discover the schedule and venues.
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
IIT Kanpur gears up to host the Inter-IIT Cultural Meet 8.0 from December 23-27, 2025. Over 23 IITs will compete in 50+ events. Discover India's premier cultural gathering for tech students.
Explore the deep cultural bond between India & Russia, from Bollywood's SRK to Tolstoy's tales & shared crafts. Discover how soft power strengthens diplomacy. Read more.
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
The 13th day of Kashi Tamil Sangamam 4.0 featured a spectacular cultural showcase at Varanasi's Namo Ghat, uniting North and South Indian traditions. Read about the vibrant performances that highlighted India's shared heritage.
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Anna Haakenson's honest observations from India went viral with 4M views. Discover the 9 cultural contrasts that surprised her family, from honking to hospitality.
Discover 7 seemingly innocent childhood behaviours that parents often ignore but can damage discipline, relationships, and emotional health if not corrected early. Learn gentle correction strategies.