John Abraham's Body Rejects Bhindi, Baingan: Trainer
John Abraham's fitness trainer Vinod Channa reveals the actor's extreme dietary discipline has made his stomach sensitive to vegetables like bhindi and baingan.
Category : Search result: Bollywood vegan diet
Bollywood Stars Share Portion Control Diet Tips
Hrithik Roshan, Malaika Arora, and Tara Sutaria open up about their portion control strategies for maintaining fitness and health through mindful eating habits.
John Abraham Can't Eat Bhindi, Baingan After Years of Dieting
Fitness trainer Vinod Channa reveals John Abraham's strict diet has made him unable to digest bhindi or baingan. He also shares details about Shilpa Shetty's post-pregnancy weight loss journey.
Man Lowers BP from 150/95 to 128/82 with Diet
A Delhi marketing professional reduced his blood pressure significantly by modifying his Indian diet. Learn what foods to eat, what to limit, and why this approach works effectively.
Lion's Mane Mushroom: Brain Benefits & Cooking Tips
Discover how Lion's Mane mushroom enhances cognitive function, stabilizes mood, and serves as a versatile ingredient in vegan dishes. Learn cooking techniques and health benefits.
BLR Hubba Festival Draws Crowds in Bengaluru
Freedom Park in Bengaluru buzzed with activity as the BLR Hubba festival attracted large crowds. The event featured vegan markets, innovative food stalls, art installations, and performances, offering something for everyone from students to seniors.
Amrita Rao's Vivah Scene Recreated, Netizens Praise Ageless Look
Bollywood actor Amrita Rao recreates her iconic 'jal lijiye' scene from Vivah in a new jewellery ad. Netizens marvel at her youthful appearance and discuss her vegetarian diet and yoga routine.
Genelia Deshmukh's Vegan Shift: Health and Family Influence
Actor Genelia Deshmukh reveals her slow transition to veganism, inspired by husband Riteish, detailing digestive changes and expert tips on avoiding nutritional gaps.
Nutritionist's 1200-Calorie Vegetarian Diet Plan for Weight Loss
A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what foods to include, who should avoid it, and key nutrients to focus on for sustainable weight management.
Sangeeta Bijlani's fitness and diet secrets at 65
Former Bollywood star Sangeeta Bijlani reveals her healthy diet and fitness routine at 65. Discover her superfood breakfast and go-to snack secrets for a radiant look.
Bollywood's Hidden Reality: Loneliness & Silent Struggles
Beyond the glamour, Bollywood artists face loneliness, judgment, and emotional toll. Actors Alexx O'Nell, Vishakha Singh, and Kashika Kapoor reveal the industry's silent pressures and the reforms needed for a healthier ecosystem. Read more.
Karan Johar: Mom called me 'fat', I fainted during diet, not on Ozempic
Filmmaker Karan Johar opens up about his weight loss journey, dismissing Ozempic rumours. He recalls his mother's comments, fainting in college, and discovering gluten intolerance.
Bhumi Pednekar's Weight Loss: High-Protein Diet & Fitness Tips
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
Hrithik Roshan's 51st Birthday: Diet & Fitness Secrets Revealed
On his 51st birthday, discover Hrithik Roshan's fitness regime. His chef reveals the balanced diet, protein sources, and healthy cheat meals that keep Bollywood's 'Greek God' in top shape. Read more!
UP Upgrades 6 DIETs to Higher Education Institutes Under NEP
Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
Shalini Pandey: Ageing is a privilege, my body loves balance
Exclusive interview with actor Shalini Pandey on her 2026 film lineup, thoughts on nepotism, diet, fitness secrets, and why she sees ageing as a privilege. Discover her daily routine and inspirations.
2025 Food Trends: Gut Health, Heart-Smart Diets Redefined Wellness
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Akshaye Khanna's Simple Diet & 10-Hour Sleep Rule
Bollywood star Akshaye Khanna reveals his simple diet of two meals a day and 10 hours of sleep, crediting it for his back-to-back hits 'Chhaava' and 'Dhurandhar'. Discover his food secrets and lifestyle.
Bollywood Stars Like Aamir Khan Embrace Veganism
Aamir Khan, Sonakshi Sinha & other Bollywood celebrities are championing veganism for health, ethics & environment. Discover how they're normalizing plant-based living in India.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Genelia D'Souza reveals her vegan transformation story
Bollywood star Genelia D'Souza shares how switching to a vegan diet in 2020 boosted her energy, digestion, and health. Discover her journey from vegetarianism to full veganism and the benefits she experienced.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
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