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US Dietary Guidelines 2026: Protein Up, Sugar Down

US unveils new dietary guidelines: prioritise protein, full-fat dairy, and real home-cooked meals. Expert decodes key changes and their relevance for India's health landscape. Read more.

Pune Hospital Reduces Infection Detection Time to 4 Hours

Deenanath Mangeshkar Hospital's advanced lab uses next-gen sequencing to slash diagnosis time from days to hours, enabling faster, targeted treatment and saving lives. Discover how this Pune facility is revolutionizing infectious disease care.

10 Winter Habits for Unshakeable Inner Strength

Discover 10 powerful winter habits that train your mental discipline, stabilise mood, and build lasting inner strength. Transform the cold season into your resilience training ground.