Nutritionist Lists 6 Foods She Never Eats
Nutritionist Amita Gadre shares six foods and beverages she avoids for kidney, heart, and artery health. Expert explains why skipping these aligns with whole-food diets.
Category : Wellness
Rage Therapy: Understanding Anger Release in 2026
Rage therapy is gaining popularity as people seek healthy outlets for suppressed anger. This therapeutic approach focuses on safe emotional release and regulation, not aggression. Learn about its benefits, risks, and astrological connections for 2026.
Weight Regain After Stopping GLP-1 Injections in India
GLP-1 weight-loss drugs like semaglutide show rapid results, but Indian clinics report patients regain weight quickly after stopping injections, raising sustainability concerns.
Dragon's Blood: Mysterious Red Resin of Dracaena Trees
Discover the fascinating truth behind dragon's blood - the bright red resin from Dracaena trees. Learn how this natural substance protects trees and shows medicinal potential in scientific research.
Bedtime Battles: How Routines Transform Family Sleep
Discover why bedtime has become stressful for families and how predictable routines, screen-free activities, and calm environments can help children and parents sleep better.
Twinkle Khanna on Menopause: Fitness, Supplements & Self-Care
Twinkle Khanna shares her unfiltered menopause experience at 52, detailing her weight training routine, supplement regimen including Coenzyme Q10 and Omega-3, and holistic approach to wellness.
Pune Startup & Police Tackle Mental Health in Vulnerable Groups
Pune-based startup The Full Circle collaborates with city police to provide mental health support to children in conflict with law, rape victims, and corporate employees, addressing India's mental health crisis through innovative interventions.
Mandira Bedi on Herbalife India Podcast: Wellness Journey
Actress and fitness icon Mandira Bedi discusses her personal wellness journey, including fitness routines and nutrition, in a new episode of Herbalife India's podcast series.
Three Ps of Lasting Happiness: Pleasure, Peace, Purpose
Discover why happiness often eludes us and learn the three essential keys to lasting joy: Pleasure, Peace, and Purpose. Transform your daily life with simple practices for enduring fulfillment.
Overcoming Picky Eating: Expert Strategies for Parents
Discover expert-backed strategies to handle picky eating in children aged 2-7. Learn how to create calm mealtime environments, introduce new foods gradually, and build lifelong healthy eating habits without pressure or bribes.
Hair Regrowth After 3 Failed Transplants: Expert Guide
A 44-year-old man regrows hair after three botched transplants. Hair restoration surgeon explains common pitfalls like technician-driven procedures and over-harvesting, and shares corrective techniques for natural results.
Gen Z Social Media Stress: Escaping Comparison Trap
Social media creates daily stress for Gen Z through constant comparison. Experts emphasize that self-worth comes from character and real relationships, not likes or followers.
Specialized Care Crucial for High-Risk Pregnancies
High-risk pregnancies affect 20% of global pregnancies and require specialized multidisciplinary care pathways to reduce complications by 20% and improve maternal and fetal outcomes through early intervention.
Twinkle Khanna's Menopause Post Sparks Women's Health Talk
Twinkle Khanna's recent social media post about menopause has ignited a crucial discussion on women's health after 50, highlighting the need for awareness and support during this natural life transition.
Emotional Outbursts in ADHD Explained by Neurologist
A neurologist explains why emotional outbursts are a common part of ADHD, detailing the neurological basis and offering strategies for management.
Numerology Daily: Tips for Health, Wealth, Family Based on Name
Discover personalized daily guidance based on the first letter of your name. This numerology-based article offers insights into health, finance, career, family, travel, and property investments for holistic well-being.
Fix Broken Voice After Cold: Recovery Tips
Learn effective methods to heal a hoarse or lost voice caused by a cold, including hydration, rest, and natural remedies. Expert advice for quick vocal recovery.
How Cats Always Land on Their Feet: Science Explained
Discover the scientific secrets behind cats' remarkable ability to land on their feet. Learn about their inner balance sensors, flexible spines, and lightning-fast reflexes.
Social Media Escape: Lessons for Students & Freshers
Learn why your value isn't defined by likes or followers but by character, actions, and real-life relationships. Discover how to use social media as a controlled tool.
Red Cross Karnataka VP Emphasizes Peace, Kodagu Units Expand
Indian Red Cross Karnataka VP B Bhaskar Rao highlights the organization's global peace efforts and humanitarian work. Kodagu units plan membership expansion, cancer screening camps, and address local issues like drug addiction and blood shortages.
Online Gaming, Betting Addiction Rising in Chennai: Doctors
Chennai doctors report increasing cases of behavioral addiction to online gaming and betting, affecting adolescents and adults, with families facing financial ruin and psychological distress.
Health Horoscope for All Zodiac Signs - Jan 27, 2026
Discover your daily health and wellness horoscope for January 27, 2026. Find cosmic guidance for Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces to enhance your well-being.
Michelle Obama: Formula Baby, Healthy & Tall at 5'11
Former US First Lady Michelle Obama shares she was formula-fed, sparking discussion on infant nutrition. Experts explain formula use, WHO guidelines, and cow's milk safety from 6 months.
Beard Burn: Why Kissing Causes Redness & Itching
Dermatologists explain beard burn - the skin irritation caused by facial hair friction during kissing. Learn why it happens, infection risks, and expert prevention tips.
Vegan Pregnancy & Vitamin B12: A Guide for Indian Mothers
A comprehensive look at Vitamin B12 deficiency risks during vegan pregnancy, its impact on maternal and fetal health, and expert-recommended solutions for Indian expectant mothers.
Gallstones Deadlier Than Surgery, Warns Surgeon
A gallbladder surgeon shares a tragic case where a patient ignored mild symptoms, leading to fatal pancreatitis. Experts explain why early detection and treatment are crucial.
Twinkle Khanna Shares Menopause Experience at 52
Former actor and author Twinkle Khanna discusses her menopause struggles at 52, revealing how weight training, supplements, and hobbies helped her feel better during this transition.
Anxiety & Depression Rise in Gen Z: Expert Explains
Experts reveal why anxiety and depression are increasing rapidly among Generation Z, citing digital overload, academic pressure, and social isolation as key factors driving this mental health crisis.
Juice Detox Risks: How 'Cleanses' Can Hospitalize You
Experts warn that juice detox diets, popularized on social media for weight loss, can cause severe health issues leading to hospitalization. Learn the risks.
Evil Eye Remedies: Ancient Tips to Ward Off Nazar Dosha
Discover the ancient belief of nazar dosha (evil eye) and learn traditional Vedic remedies like red chili burning, salt rituals, and black thread protection to neutralize negative energy and restore harmony in life.
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