Category : Wellness


Republic Day: Indian Pulses as Next Superfoods

On Republic Day 2026, traditional Indian pulses like horse gram and kala chana are gaining recognition for gut health, protein, and climate resilience, marking a shift towards indigenous superfoods.

Social Media IVF Myths: Doctors Issue Warning

Medical experts caution couples against relying on social media for IVF advice, highlighting common myths that can harm fertility treatment outcomes. Learn the facts from doctors.

Health Horoscope Jan 26, 2026: Zodiac Wellness Guide

Discover your daily health horoscope for January 26, 2026. Get personalized wellness insights for all zodiac signs including Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces.

Bhuj Earthquake 2001: A Teacher's Lesson on Life's True Value

Vaishali Joshi's experience during the devastating 2001 Bhuj earthquake transformed her perspective on life. Now a teacher in Pune, she uses literature to impart lessons about human relationships and what truly matters beyond material possessions.

Weight Loss Drugs: Medical Tools or Pop Culture Trend?

Weight loss drugs have exploded into mainstream consciousness, shifting from medical treatments to cultural obsessions. This article explores their popularity, mechanisms, safety concerns, and expert insights on their proper use.

Astrological Gemstones to Combat Insomnia

Discover how specific gemstones like Pearl, Amethyst, and Blue Sapphire can help harmonize planetary energies to combat insomnia caused by stress, anxiety, and emotional turmoil.

5 Doctor Tips to Boost Lung Health This Winter 2026

As winter 2026 approaches, medical experts share crucial strategies to enhance lung function and respiratory wellness. Learn about breathing exercises, dietary adjustments, and lifestyle habits to protect against seasonal challenges.

Early Substance Use in Indian Youth: Prevention Guide

Indian adolescents are experimenting with substances like vaping at younger ages. Learn why this shift is happening, the risks of early exposure, and practical prevention strategies for parents and educators.

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