Govt Expands Health Research Scheme to More Medical Colleges

India's Centre has overhauled its HRD Scheme for health research to decentralize medical research, supporting students, young doctors, and women scientists nationwide. Learn how this move aims to build a robust research ecosystem beyond top institutes.

New Reed Snake Species Found in Mizoram

Scientists identify Calamaria mizoramensis, a new non-venomous reed snake in Mizoram, hidden since 2008. Discovery highlights India's rich, unexplored biodiversity. Read more.

5 Indian Veg Foods to Increase Vitamin B12 Naturally

Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.

4 Bhagyashree Exercises for a Pain-Free Morning Back

Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.

FDA seizes Rs 31 crore banned tobacco in Pune raid

Maharashtra FDA officials confiscated raw tobacco and hookah products worth Rs 31.67 crore from a Pune unit. This major crackdown follows a similar raid in Thane, enforcing a strict ban on such hazardous substances.

Indore water crisis forces families to flee to villages

Following water contamination deaths in Indore's Bhagirathpura, three families have temporarily returned to their native villages after falling ill. Residents now rely on tankers and expensive packaged water.

5 Small Things to Beat January Blues and Feel Better

Struggling with post-holiday blues this January? Discover five simple, science-backed strategies to lift your mood, boost energy, and start the new year right. Click for actionable wellness tips.

Quit Sugar for 14 Days: Doctor Reveals Benefits

Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!

What Happens When You Eat an Avocado Every Day?

Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!

3 Varanasi Kids Die After Eating Poisonous Fruit

Tragedy strikes a Varanasi village as three young children die after consuming poisonous oleander (kaner) fruit while playing. Police investigation underway. Read the full details.

Almonds in Winter: Health Benefits & Precautions

Discover the warming benefits of almonds in winter for immunity, bones, and skin. Learn the safe daily quantity, who should avoid them, and the best way to consume for maximum health.

Eat Fruit Before Morning Workout for Better Energy

Clinical nutritionist explains why consuming fruit before a morning workout stabilises blood sugar, boosts energy, and improves exercise outcomes. Learn the science behind this simple habit.

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