Hrithik Roshan's Colourful Plate: A Portion Control Guide
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Hrithik Roshan shares his vibrant, portion-controlled meal, offering a masterclass in balanced nutrition and fitness discipline. Discover his secrets for a healthy lifestyle.
Gujarat CM Bhupendra Patel instructs officials to inspect pipelines & expand testing after a typhoid outbreak in Gandhinagar. Over 100 affected, mostly children. Read for details.
Hepatologist Dr. Cyriac Abby Philips criticizes Zomato founder Deepinder Goyal's 'Gravitational Theory of Ageing' as unscientific. The public spat highlights the battle against wellness misinformation in India. Read the full story.
Combat neck stiffness from desk work and phone use with these 5 physio-backed exercises. Restore ease, improve posture, and prevent pain in just 5-10 minutes daily.
Explore the science behind new 0% ABV drinks like Sentia Spirits that use GABA to create a relaxed buzz. Discover the sober-curious trend reshaping India's social drinking culture.
A 76-year-old woman in Kerala becomes a rare case of skin and eye donation at home, setting a new benchmark for organ harvesting in India. Read her inspiring story.
A neurologist criticizes Deepinder Goyal's Temple device, stating it lacks scientific validation and cannot measure brain blood flow accurately. Learn why experts are skeptical.
Detroit sports radio host Pat Caputo announces a terminal Stage 4 pancreatic cancer diagnosis. The veteran journalist shares his health battle and receives an outpouring of support. Read his full story.
Discover 7 powerful health benefits of adding powdered flax seeds to your diet, from heart protection to blood sugar control. Learn how this superfood boosts wellness.
Hyderabad's Bharat Biotech partners with Pandorum Technologies to develop a breakthrough hydrogel-based regenerative therapy for corneal blindness. This collaboration aims to address a major unmet medical need in India and globally. Read more about this i
Typhoid fever affects thousands yearly. Debunking myths about symptoms, hygiene, and treatment is crucial for early diagnosis and saving lives. Learn the facts.
Ahead of Pune's civic elections, citizens demand candidates treat air pollution as an emergency. Residents cite garbage burning, construction dust, and seek ward-wise AQI mapping for accountability.
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
India's Centre has overhauled its HRD Scheme for health research to decentralize medical research, supporting students, young doctors, and women scientists nationwide. Learn how this move aims to build a robust research ecosystem beyond top institutes.
Punjab government overhauls VIP medical protocol to ensure equitable access to specialist doctors for all citizens. New guidelines aim to stop misuse and optimise healthcare resources.
January 6, 2026, marks a rare Epiphany with a cosmic 'Golden Alignment'. Discover how the Universal Year 1 and Fire Horse energy bring destined rewards based on your birth date. Claim your hidden gold today!
Is frequent urination in winter normal for men? A top urologist explains the causes and 5 warning signs that indicate a serious health problem. Read now.
Bigg Boss 17 fame rapper Khanzaadi worries fans with a hospital video. The artist, battling ankylosing spondylitis, promises a detailed vlog soon. Read for the latest updates.
Kauvery Hospital in Salem celebrates a major healthcare achievement with 20 successful liver transplants. Discover how this milestone is transforming advanced care in the region.
Italian social media star Yulia Burtseva, 38, tragically died after a cosmetic procedure in Moscow. The incident has sparked a criminal probe and renewed global safety debates.
Scientists identify Calamaria mizoramensis, a new non-venomous reed snake in Mizoram, hidden since 2008. Discovery highlights India's rich, unexplored biodiversity. Read more.
Today's Waning Gibbous Moon aligns with Krishna Paksha Panchami, a sacred time for mindful release and reflection. Discover personalised zodiac affirmations and manifestation cues for this introspective phase.
A sudden, severe headache could signal a stroke. Neurologists explain the critical warning signs, risk factors like high BP, and why immediate action is vital for survival.
Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Maharashtra FDA officials confiscated raw tobacco and hookah products worth Rs 31.67 crore from a Pune unit. This major crackdown follows a similar raid in Thane, enforcing a strict ban on such hazardous substances.
India's National Medical Commission integrates clinical research into core medical curriculum. Learn how this major policy shift will transform medical education and innovation.
Copper bottles offer antimicrobial benefits but risk leaching, while glass is chemical-free but caps may shed microplastics. Learn how to choose safely for your health.
Discover 5 fascinating insects with exceptional lifespans, from termite queens living over 50 years to cicadas with 17-year cycles. Explore the secrets of insect longevity.
Following water contamination deaths in Indore's Bhagirathpura, three families have temporarily returned to their native villages after falling ill. Residents now rely on tankers and expensive packaged water.