8 Daily Habits That Block Your Weight Loss
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Category : Health
Food Combos That Improve Nutrient Absorption & Energy
Discover how simple food pairings like spinach & lemon or beetroot & pomegranate enhance nutrient absorption, improve circulation, and provide steadier energy. Learn the science behind food synergy.
Polio Campaign Misses 935,000 Children in Pakistan's KP
Pakistan's polio vaccination campaign in Khyber Pakhtunkhwa missed its target, leaving over 935,000 children unprotected. Security issues and displacement are major hurdles. Read the full report.
10 Habits for a Happy Old Age, Started in Your 30s & 40s
Discover the 10 simple, steady habits built in midlife by people who age joyfully. Learn how protecting sleep, building muscle, and managing stress lead to long-term well-being.
Punjab's 'Idle Sitting' Contest Promotes Digital Detox
Gholia Khurd village in Punjab held a unique 'Idle Sitting' contest where participants avoided phones for 31 hours. Experts explain why digital detox is crucial for mental health and focus.
What the World's Longest-Living People Eat Daily
Discover the dietary secrets of centenarians from Blue Zones. Learn the 6 key food habits that contribute to longevity and a healthy life. Start your journey to a longer, healthier life today!
Delhi air quality improves, GRAP 3 restrictions lifted
Delhi's air quality sees sharp improvement, leading to lifting of GRAP 3 curbs. However, Environment Minister Sirsa vows sustained anti-pollution drives. Read about the measures and enforcement data.
Indore Water Contamination Deaths Rise to 10
A tragic mix-up of sewage and drinking water pipelines in Indore's Vijay Nagar area has claimed 10 lives. Authorities investigate the infrastructure failure and health crisis. Read the full report.
Karnataka OKs Rs 1,000 Cr Organ Transplant Hospital
Karnataka cabinet greenlights a massive Rs 1,000 crore organ transplant facility in Bengaluru, a joint project with Azim Premji University. A major boost for healthcare in South India.
MP CM suspends officials over Indore's contaminated water
MP CM Mohan Yadav suspends senior officials after contaminated water in Indore's Bhagirathpura sickens over 1,400. Strict action announced, pipeline leak identified. Read for details.
Zuckerberg Finishes Tough Murph Workout in 40 Mins
Meta CEO Mark Zuckerberg finishes the brutal 'Murph' CrossFit challenge in under 40 minutes, showcasing discipline and elite fitness. Discover the story behind his impressive feat.
Health Horoscope Jan 3, 2026: Zodiac Wellness Guide
Discover your daily health horoscope for January 3, 2026. Get Vedic astrology insights for all 12 zodiac signs to find inner peace and manage your energy levels effectively.
Earwax Colours & Health: A Complete Guide
Is your earwax yellow, black, or flaky? Discover what different earwax colours and textures reveal about your health. Learn safe removal tips and when to see a doctor.
Chandigarh runner draws '26' on map in unique New Year feat
A woman from Chandigarh celebrated New Year 2026 by running 26.26km to trace the number '26' on the city's map. Her creative fitness challenge, shared on X, has gone viral, inspiring many.
AIIMS Gorakhpur Commits to Fight Antimicrobial Resistance
AIIMS Gorakhpur reinforces its fight against antimicrobial resistance (AMR), supporting India's National Action Plan. Learn how responsible antibiotic use is key to public health.
Indore's Water Crisis: Deaths Shame 'Cleanest City' Tag
Uma Bharti slams MP govt over Indore water contamination deaths in 2025, calling it a sin. The award-winning city's failure shocks the nation. Read the full story.
Flying Snakes: How They Glide Without Wings
Discover the incredible science behind India's flying snakes. Learn how these wingless reptiles use body reshaping and aerodynamics to glide between trees. Read the full story!
Horses' Secret: How They Sleep Standing Up
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
GDC Raipur's Affordable Jaw Surgery with Indian Device
Doctors at Government Dental College Raipur successfully treat a 24-year-old's severe jaw condition using a low-cost Indian distractor. A breakthrough in affordable maxillofacial surgery.
Punjab Expands Pregnancy Healthcare at Aam Aadmi Clinics
Punjab government expands ante-natal services at Aam Aadmi Clinics, offering free scans & tests. Over 10,000 women benefited. Read how this initiative tackles maternal health gaps.
Volunteers save toddler using Heimlich manoeuvre
A toddler's life was saved by Red Cross volunteers in China after a choking incident. The viral video highlights the critical importance of first-aid knowledge. Learn how to be prepared.
Manifest Love in Jan 2026 Full Moon by Birth Number
Discover powerful remedies based on your birth number to attract true love during the first Full Moon of 2026 on January 2. Learn specific rituals, chants, and practices for each numerological group.
8 Dead in Indore Water Contamination, CM Acts Amid Flak
Indore water contamination claims 8 lives, sparks political firestorm. CM Mohan Yadav issues notices, convenes crisis meet as Uma Bharti, Rahul Gandhi slam BJP government. Details inside.
Mumbai's M-East Ward: Life Expectancy 39, Inequalities Persist
Mumbai's M-East ward, ranked lowest in HDI in 2009, still battles poor health, pollution & neglect. Locals demand action on BMC's unfulfilled roadmap. #Mumbai #UrbanInequality
10 Must-Haves for a Spine-Friendly Workspace
Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!
Why Some Animals Die After Reproduction
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Two Die from Generator Fumes at Firozabad Petrol Pump
A manager and salesman found dead in Agra after inhaling toxic fumes from a generator during a power cut. Police suspect carbon monoxide poisoning. Read the full report.
First 2026 babies born in UAE, named Saeed & Hamdan
The New Year 2026 brought immense joy to families in the UAE as the first babies arrived at midnight. Discover the heartwarming stories and meaningful names behind these special newborns.
Your Water Purifier's Tank Could Be Making Water Unsafe
Discover how your water purifier's storage tank material impacts hygiene and health. Learn why stainless steel, food-grade plastic, and design are crucial for safe drinking water. Make an informed choice today!
7 Morning Habits to Reduce Stress and Boost Your Day
Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.
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