Crushed vs Whole Black Pepper: What Science Says

Discover why how you eat black pepper changes its health benefits. Science reveals crushed pepper releases more piperine for better digestion and nutrient absorption than whole peppercorns. Learn the right way to use it.

100-bed Tuem Hospital in Goa to start ops soon

The long-awaited 100-bed hospital in Tuem, built at a cost of Rs 100 crore, is set to begin operations, affiliated with Goa Medical College. Key departments to open within two months.

Cliff Richard, 85, Cleared of Prostate Cancer

British pop icon Cliff Richard, 85, shares hopeful health update after prostate cancer treatment. He urges UK to expand national screening for early detection. Read his full story.

5 Foods That Make You Smell Bad: What to Avoid

Discover the 5 common foods, including garlic and red meat, that can cause embarrassing body odour, bad breath, and sweat. Learn the science behind it and how to manage it.

Silent Heart Attack Symptoms in Women: Expert Explains

Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.

Raising Emotionally Literate Kids in India

Indian parents who grew up without emotional vocabulary are now learning to break generational patterns. Discover how self-compassion and simple daily practices can foster emotional resilience in children.

6 Fruits That Lower Kidney Disease Risk

Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!

11 New Medical Colleges Get PPP Nod Across 3 States

India approves 11 new medical colleges via PPP model in Jharkhand, Arunachal Pradesh & UP. Viability Gap Funding up to 40% aims to fast-track medical education in underserved districts. Read more.

Fixed Bedtime Lowers Blood Pressure: New Study

New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.

Foods That Beat Hair Loss: A Nutritionist's Guide

Discover how protein, iron, and healthy fats from your diet are the true secret to reducing hair fall and boosting growth. Learn which Indian foods to eat for stronger roots and better shine.

Why Amla & Kacchi Haldi on Empty Stomach Works

Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.

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