8 At-Home Checks for a Healthy Heart
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Category : Health
Allergy Symptoms Could Be Autoimmune Disease, Warn Doctors
Doctors in India warn common allergy symptoms like rashes and fatigue may be early signs of autoimmune diseases. Learn the red flags and why timely diagnosis is crucial for long-term health.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Delhi AQI 365, Winter Smog Covers Capital
Delhi's air quality remains in the 'very poor' category with AQI at 365. A dense smog layer reduces visibility. Key pollution sources identified. Get the latest updates and station-wise data here.
5 Must-Follow Habits for Healthy Ageing After 35
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Vitamin B12 Deficiency Common in Young IT Professionals
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
New Snake Species Found in Nicobar, Named After Steve Irwin
Scientists discover Lycodon irwini, a new wolf snake species in India's remote Nicobar Archipelago. Named after Steve Irwin, it highlights unique island biodiversity and conservation needs.
Nadi Astrology Daily Horoscope: Your True Life Path
Discover your personalised Nadi astrology predictions for all 12 zodiac signs. Based on ancient Vedic wisdom, uncover insights impacting your karma, relationships, and finances today.
Sugar, Diabetes, and Cancer: The Hidden Link
Excessive sugar intake does more than cause diabetes; it creates metabolic conditions that increase cancer risk. Learn how insulin resistance and inflammation form a dangerous bridge between these diseases and what you can do.
Creative Hobbies Can Keep Your Brain Biologically Younger
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Daily Numerology Forecast: What Your Number Reveals
Discover your daily numerology guidance based on your birth date. Find insights on career, emotions, and luck for all numbers 1 to 9. Plan your day with ancient wisdom.
4 Vitamins to Boost Brain Power & Easy Recipe
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
'Lightning Bum' Pain: A Sign of Serious Health Issues?
NHS doctor Karan Rajan explains 'lightning bum'—a sharp anal pain. It could be a symptom of proctalgia fugax or endometriosis, a condition affecting over 11% of women. Learn the signs.
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Delhi's New Air Pollution Study to Replace 2018 Report
Delhi government signs MoU with IIT Delhi & IITM Pune for fresh source-apportionment study. New data to guide action as old 2018 report is deemed outdated. Read details on enforcement & winter measures.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
Dr. V. Mohan on Myo-Inositol & Diet for Diabetes Control
Dr. V. Mohan reveals how myo-inositol and simple eating habits like the healthy plate method can improve insulin sensitivity and manage diabetes effectively. Learn to balance traditional foods.
Vijayawada's RO water crisis: Diarrhoea outbreaks raise alarm
Despite the Krishna river's bounty, Vijayawada residents depend on unregulated private RO plants, leading to diarrhoea outbreaks. Officials seize 51 plants as E. coli is found. Read more.
Hospital Refunds Rs 16,000 to ASHA Worker After Ayushman Scam
An ASHA worker in Gangavathi was cheated of Rs 16,000 by a private hospital under Ayushman Bharat. After a year-long struggle, the DC's intervention secured a refund. Read the full story.
Mumbai Cases Reveal Alarming Rise in Digital Violence Against Women
Cases from Mumbai expose the surge in technology-facilitated abuse in intimate relationships, from doxxing to cyberstalking. Experts warn of low awareness and evolving legal definitions. Learn about the trends and recourse.
Karnataka Medical College Hubballi Adopts Digital Prescriptions
Karnataka Medical College-Research Institute in Hubballi launches a digital prescription system, starting with psychiatry. This paperless move aims to improve clarity, reduce errors, and speed up pharmacy visits for patients. Discover how this innovation
Microsleep: The Brain's Dangerous Reboot You Don't Feel
What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.
Herpes Simplex Virus: Symptoms, Spread, and Management
Herpes Simplex Virus (HSV) is a common, lifelong infection. Learn about its types, how it spreads without symptoms, and effective strategies to manage outbreaks and prevent transmission.
Tambaram's 5-year drainage crisis leaves residents in sewage
Five years after becoming a corporation, Tambaram still lacks basic drainage. Residents face sewage overflow, health risks, and high costs. A ₹750-crore project remains stalled. Read more.
NIMHANS Bengaluru Rs 938 Crore Expansion Projects
NIMHANS in Bengaluru is set for a major upgrade with Rs 938 crore in new projects, including a 250-bed tower and a child psychiatry centre, to enhance mental healthcare capacity.
Man declared dead in 2013 floods reunited with family in Pune
A man missing since the 2013 Kedarnath floods was reunited with his family in Pune after a hospital traced his school. Declared dead, he survived and was later implicated in a theft case.
How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Karnataka's Project Against Superbugs Fails to Start
Karnataka's crucial project to combat antimicrobial resistance (AMR) remains grounded despite approval. Delays in fund release and staffing stall the fight against drug-resistant infections. Read why this public health threat is growing.
Music's Calming Power on Animals: Science Explained
Discover how specific music reduces stress in dogs, cats, cows, pigs & birds. Learn science-backed methods to use auditory enrichment for pet & livestock welfare.
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