Therapists across the US report increasing numbers of workers seeking help for AI-related career anxiety, with fears of job obsolescence and identity crisis becoming common in therapy sessions.
Experts reveal how pressure to sleep perfectly, constant notifications, and glorified exhaustion create a vicious cycle of sleep anxiety affecting millions worldwide.
IMHANS treated two lakh patients in one year, highlighting massive psychological distress in Kashmir, yet mental illness remains unrecognized as a disability.
A new report reveals Gen Z faces severe mental health issues like anxiety and depression due to social media pressure, loneliness, and overstimulation in 2026.
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Experts in Bengaluru explain how prolonged grief can turn into a mental health issue, offering signs and coping strategies for residents.
Stranger Things star David Harbour shares his journey with bipolar disorder and how intense psychotherapy transformed his life and career, breaking mental health stigma.
Ludhiana faces a hidden mental health crisis as prolonged cold weather and lack of sunlight trigger Seasonal Affective Disorder cases. Psychiatrists report alarming patient increases.
A 28-year-old man in Ghaziabad's Indirapuram died by suicide after jumping from his 11th-floor flat. He was under treatment for depression for two years.
Mumbai professionals face ambient stress from constant digital pings, leading to cognitive exhaustion. Psychologists explain how micro-notifications rewire brains and offer practical recalibration strategies.
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Actress Parvathy Thiruvothu reveals her painful mental health journey through loneliness, trauma and suicidal thoughts, and how finding the right therapy transformed her life.
A 30-year-old man's devotion to singer Kumar Sanu turned into a psychosis-driven delusion, leading to two suicide attempts in Jabalpur. Doctors stress urgent psychiatric care.
New research reveals that forming fixed first impressions of others can significantly reduce social anxiety. Discover how this cognitive strategy works and its implications for mental health.
On National Youth Day 2026, experts share five simple, daily mental health habits every young person in India can follow to build resilience and well-being. Start your journey today!
A Bengaluru IT professional's struggle with pornography addiction, treated at NIMHANS, forms a case study. New research reveals high psychological distress predicts problematic use in Indian adults. Learn more.
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Smriti Irani's confident 'Meri Marzi' response to career questions is a vital tool for mental health, say psychologists. Learn how to build resilience against constant scrutiny.
A new documentary claims a change in Nick Reiner's schizophrenia medication, due to weight gain, triggered the erratic behaviour leading to his parents' murder. Shocking details emerge.
Malayalam actress Parvathy Thiruvothu reveals her battle with suicidal tendencies & the trial-and-error journey to find the right therapist. She credits EMDR & sex therapy for her healing.
A 19-year-old BBA student in Bhopal died by suicide at her home. Police suspect academic stress after she scored low marks in her first semester. Investigation ongoing.
Actress Ashnoor Kaur launches 'Gentle On Me', a social media initiative promoting mental well-being with breathing exercises and positive affirmations. Discover her journey from body image struggles to creating a safe online space.
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A panel discussion with experts Riri G Trivedi and Vijender Singh Chauhan explores the intense pressures on Gen Z, from parenting styles to digital algorithms, and the path to a balanced future. Read more.
At Apeejay Kolkata Literary Festival 2026, experts Riri G Trivedi & Vijender Singh Chauhan dissected Gen Z's mental health, digital burnout, and parenting. Discover the path to resilience.
Amanda Seyfried opens up about her extreme OCD diagnosis at 19, medication, and management tools in a candid Vogue 2026 interview. Her story normalizes mental health struggles. Read her inspiring journey.
A 22-year-old man, Himanshu, died by suicide in Sihi village. Police suspect distress after he lost his job three months ago. Read the full report for details.
India accounts for 42.1% of global selfie deaths. Saurashtra University's new 'selfitis' scale helps assess addiction severity. Learn about the risks and the new diagnostic tool.
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An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
A 15-year-old student from Trichy, Vidhya, died after setting herself on fire following an argument with her mother. The incident highlights adolescent mental health crises. If you need help, call TN's helpline 104.
A Blinkit delivery partner in Tamil Nadu canceled a late-night order for rat poison after finding the customer in distress. His act of empathy went viral, sparking a conversation on human connection in the gig economy. Read this inspiring story.
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
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A Blinkit delivery rider in Tamil Nadu became a real-life hero by refusing to deliver rat poison to a distressed woman. His compassionate intervention and quick thinking saved a life, sparking widespread admiration online.
