Deepika Padukone's 5 Fitness Secrets at 40
Discover how Bollywood star Deepika Padukone maintains her radiant fitness at 40 through pilates, yoga, structured workouts, quick routines, and partnered exercises.
Category : Health
Diabetes in India: Family Care and Awareness Beyond Sugar
The TOI Diabetes Medithon highlights how diabetes management in India relies on family support, balanced diets, and awareness of symptoms, moving beyond clinical terms to everyday life.
Social Media Distorts Pregnancy and Fertility Expectations
Perfect pregnancy posts and quick success stories on social media create unrealistic expectations, hiding struggles and making fertility challenges feel isolating.
World Autism Day 2026: Screen Time and Autism-Like Symptoms
On World Autism Awareness Day 2026, experts warn that excessive screen time in young children may trigger virtual autism, a condition mimicking autism symptoms. Doctors advise limiting screen exposure for children under two.
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Past Life Karma Patterns Revealed in Vedic Astrology
Vedic astrology uses birth charts to uncover past life karma patterns, offering insights into life lessons and destiny. Learn how planetary positions reveal karmic debts and opportunities for growth.
Monkey Carcasses in Water Tanks at Nuh Medical College
Three decomposed monkey carcasses were discovered in water tanks at Shaheed Hasan Khan Mewati Government Medical College in Nuh, raising severe hygiene concerns. Residents may have used contaminated water for days, prompting an investigation and calls for
CM Rekha Gupta Pays Tribute to COVID Frontline Workers
Chief Minister Rekha Gupta has announced a Rs 1 crore financial support package for the families of COVID-19 frontline workers, honoring their sacrifices during the pandemic.
7 Ways Meditation Scientifically Rewires Your Brain
Research reveals meditation alters brain networks for attention, emotion, and stress. Studies show changes in connectivity and structure after just two months of practice.
Why Digestion Changes Even With Same Diet
Experts explain how stress, sleep, age, gut bacteria, hydration, and activity subtly alter digestion, making familiar meals feel heavy or uncomfortable without obvious dietary changes.
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World Autism Day: Fostering Inclusion and Early Support
On World Autism Awareness Day, Manovikas Kendra highlights early intervention, family support, and success stories like Subhajit Nag's journey from student to mentor, promoting acceptance and strength.
Liver Disease Crisis: Low-Cost Solutions Gain Attention in Europe 2026
The European Congress of Internal Medicine 2026 highlights the rising global liver disease crisis, with experts advocating for affordable prevention and treatment strategies to combat this growing health threat.
Health Insurance Portability: Reform That Falls Short
Health insurance portability was introduced to allow policyholders to switch insurers without losing benefits like waiting period credits. However, many find the process remains challenging due to medical history, age, and past claims.
Young Professionals' Weight Gain Crisis: Health Risks by 2026
A new study reveals young professionals are at high risk of weight gain due to sedentary lifestyles, poor diet, and stress, with severe health implications projected by 2026.
Zodiac Lessons from Lord Hanuman on Hanuman Jayanti
Discover what each zodiac sign can learn from Lord Hanuman's virtues this Hanuman Jayanti 2026. From patience for Aries to devotion for Libra, find your astrological guidance.
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Numerology Daily Forecast: Insights Based on Your Name's First Letter
Discover daily numerology predictions tailored to the first letter of your name, covering finances, health, relationships, career, travel, property, and education for all name groups.
One Thought Can Fix Your Life and End Stress Forever
BK Ritu reveals a powerful secret: a simple shift in thinking can transform stress, emotional chaos, and relationships. Learn how to regain control and build lasting inner peace.
Autism in Adults: 6 Subtle Signs Often Missed
Discover six subtle signs of autism in adults that are frequently overlooked, including social challenges and sensory sensitivities, and learn how to recognize them for better understanding and support.
Virgo Horoscope: Family Joy and Career Wins Today
Today's Virgo horoscope highlights family celebrations, charming communication, and career efficiency. Expect support in relationships and financial satisfaction, with health tips for eye care.
Horoscope Today: Moon Challenges, Venus Brings Relationship Relief
Today's horoscope warns of financial expenditure and low mood due to the Moon's position, but Venus brings passion in relationships. Practical advice for career, health, and finances included.
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Patiala Nurses' Grade Pay Strike Enters 7th Day
Nurses at Rajindra Hospital in Patiala continue their strike for the seventh consecutive day, demanding the restoration of their grade pay. The protest has impacted hospital services, with patients facing delays.
Daily Numerology Guide: Insights for Each Life Path Number
Discover your daily numerology forecast for all life path numbers 1 to 9. Get personalized advice on communication, work, health, and relationships to navigate Thursday with clarity and balance.
Science of Food Cravings: Sweet, Salty, Crunchy Explained
Discover the scientific reasons behind common food cravings for sweet, salty, and crunchy items. Learn how brain chemistry, nutrient needs, and psychological factors drive these urges and impact health.
Maharashtra Launches 'My Village, Healthy Village' Healthcare Campaign
Maharashtra's Public Health Minister Prakash Abitkar launched the 'Mazhe Gaav, Aarogya Sampann Gaav' initiative to promote health awareness and improve rural healthcare access across the state.
UP's Dastak Campaign Targets Dengue, Malaria with Public Participation
Uttar Pradesh Deputy CM Brajesh Pathak launches month-long Dastak campaign at Balrampur Hospital, emphasizing community role in fighting infectious diseases. The initiative now covers all 75 districts.
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Daily Horoscope: Emotional and Practical Guidance
Today's horoscope advises managing low moods, relationship tensions, work delays, and financial caution. Focus on simplicity, documentation, and self-care to navigate planetary influences.
Five Benefits of Chanting Om Namah Shivaya Mantra
Discover how the ancient mantra Om Namah Shivaya brings mental calm, emotional stability, improved focus, tension release, and spiritual awareness through daily practice.
Capricorn Horoscope: Spiritual Day, Family Joy, New Ventures
Capricorns experience a spiritually grounded day with family support and opportunities for new ventures. Love life is favored by Venus, while Saturn and Jupiter guide career and financial stability.
Ludhiana Health Dept Collects Food Samples for Safety
The Ludhiana Health Department has conducted a sampling drive, collecting food items from various outlets to test for adulteration and ensure public health safety.
Essential Medicine Price Hike Takes Effect, Sparks Concerns
The National Pharmaceutical Pricing Authority's 0.65% increase in essential medicine prices has taken effect, with patients facing disappearing discounts and industry warning of sharper future hikes due to production costs and Middle East crisis impacts.
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Scorpio Horoscope: Favorable for Finance and Relationships
Today's horoscope for Scorpio highlights a favorable day for long-term investments and clear communication. Jupiter and Saturn support disciplined planning, while Venus enhances charm in relationships. Avoid overexertion and focus on practical financial s
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