Healthy Habits Paradox: When Good Routines Backfire
New research reveals the surprising downside of strict healthy habits, showing how excessive adherence can lead to stress, anxiety, and reduced overall wellness.
New research reveals the surprising downside of strict healthy habits, showing how excessive adherence can lead to stress, anxiety, and reduced overall wellness.
A new study analyzing data from over 850,000 individuals finds that 58 genetic variants collectively influence anxiety risk, challenging the single-gene theory and highlighting complex genetic factors.
India's pioneering national biobank for Lysosomal Storage Disorders integrates data from 530 patients across 15 states, aiding research for treatments and screening techniques for these life-threatening rare diseases.
A gut doctor clarifies that pooping daily is not necessary for everyone, explaining normal bowel frequency ranges from three times a day to three times a week.
Cipla Foundation partners with IISc to establish a Centre for Pulmonary Medicine in Bengaluru, focusing on advanced respiratory care, research, and training to address India's growing lung health challenges.
Astrology predictions for Cancer zodiac sign in February 2026 reveal insights into love, career, finances, and health. Discover what the stars hold for you this month.
Discover why onion flowers are a nutritious, edible bloom rich in prebiotic fibers that support digestion, reduce bloating, and boost immunity. Experts explain benefits and usage tips.
Contract manufacturer OneSource Specialty Pharma secures SFDA approval for its generic semaglutide in Saudi Arabia, partnering with Hikma Pharmaceuticals to tap the booming MENA weight-loss drug market.
Jehangir Wellness Centre has launched its second facility in Pune at Viman Nagar, expanding its holistic health services to meet growing demand in the city.
A new study reveals nearly 40% of urban Indian adults may have fatty liver, a silent metabolic disorder linked to obesity, diabetes, and high cholesterol, often progressing to severe liver damage.
A Rajya Sabha member has raised serious concerns about the detrimental effects of social media on the mental health of adolescents, calling for urgent policy interventions.
A baby's delicate skin serves as the body's first defense, requiring gentle care. Learn about evidence-based practices and the role of Pure Cow Ghee in nurturing healthy skin from infancy.
Explore today's horoscope for all zodiac signs, covering health, finance, family, career, and travel. Get guidance on relaxation, money planning, teamwork, and more for a balanced day ahead.
Rajya Sabha member Jebi Mather Hisham expresses serious concern over social media's role in adolescent mental health crises, citing recent student suicides linked to online platform overuse.
Approximately 20 students from a government school in Mainpuri, Agra, were rushed to hospital after consuming Albendazole tablets during National Deworming Day. Officials confirm all children are stable, attributing symptoms to panic rather than medicatio
Discover how each zodiac sign should worship Lord Shiva on Mahashivratri, February 15, 2026, with specific offerings to enhance blessings and life qualities.
A hospital in Delhi has introduced advanced robotic surgery systems, aiming to improve precision and recovery times for patients. This innovation marks a significant step in India's healthcare technology sector.
A cardiologist clarifies if fish oil supplements can be taken with blood pressure pills, detailing benefits, risks like low BP and bleeding, and dosage tips for heart health.
Explore why children differ in making friends, from temperament to early experiences. Learn how parents can support without pressure, fostering social growth naturally.
UPUMS Saifai will establish a 250-bed level-1 trauma centre near the Agra-Lucknow Expressway to provide rapid treatment for accident victims, as announced in a board meeting chaired by CM Yogi Adityanath.
India maintains its strict ban on e-cigarettes, rejecting a proposal from Philip Morris International to introduce heated tobacco products, citing public health concerns.
India plans to centralize testing and quality control of 42 essential veterinary vaccines at a single national laboratory, replacing fragmented self-certification and state-level systems. The move aims to standardize safety and efficacy standards across t
Cardiologists warn Indians develop heart issues 10 years earlier than Westerners. TOI Cardio Medithon 2 highlights prevention, women's symptoms, recovery, and youth risks with practical lifestyle solutions.
Clinical psychologist Dr. Jaya Sukul reveals that anxiety and ADHD are common in children, often neglected due to lack of awareness. She emphasizes family support and early identification.
Discover how your birth date and ruling planet may influence health issues like heart disease, depression, or diabetes. Learn astrological remedies for protection.
Modern parenting faces new challenges with screens, busy schedules, and infections. Experts reveal four crucial decisions for building lifelong health foundations in children.
Renowned numerologist Manisha Koushik reveals how your Mulank number holds key insights into personality, love compatibility, and identifying your true soulmate for lasting relationships.
HS Rawat explores the mystery of rebirth, comparing Sanatan Dharma with other religions. Learn about the soul's journey, karma cycles, and the path to moksha.
A child's lifelong health begins in the womb. Maternal nutrition, weight management, toxic exposures, and chronic conditions during pregnancy can subtly influence fetal development and cancer risk years later.
Osteomalacia, a bone-softening condition caused by severe vitamin D deficiency, presents symptoms like bone pain, muscle weakness, and fractures. Early detection is crucial for effective treatment and prevention of long-term complications.