Why Morning Body Aches Happen After Full Sleep and How to Fix
Waking up with body aches despite a full night's sleep is common. Learn the causes, from poor sleep posture to stress, and discover practical tips to reduce morning stiffness.
Category : Health
Mansoor Khan: From Bollywood to Organic Farming in Coonoor
Filmmaker Mansoor Khan, son of Nasir Hussain, left Bollywood for a quiet life in Coonoor, running an organic cheese farm and farmstay for nearly two decades.
6 Subtle Warning Signs of Blocked Arteries You Must Not Ignore
A top vascular surgeon reveals six subtle warning signs of blocked arteries that are often overlooked, including leg cramps, fatigue, and non-healing wounds.
Virat Kohli's Fitness Secrets: From Toffees to Elite Athlete
Virat Kohli's transformation from a butter chicken-loving Delhi boy to cricket's fittest athlete involved a strict diet, explosive training, recovery focus, and mental discipline.
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What Constantly Cold Hands and Feet Could Reveal About Your Health
Frequent cold hands and feet may signal underlying health issues like poor circulation, anemia, or thyroid disorders. Learn when to seek medical advice.
Numerology 2026: June 1 Birthday Horoscope Predictions
Discover what the numbers hold for those born on June 1 in 2026. Career growth, financial stability, relationship advice, health tips, and travel opportunities await.
Novel pill extends survival in advanced pancreatic cancer
A new pill, daraxonrasib, nearly doubled survival time in patients with advanced pancreatic cancer, offering hope for better treatments. The drug targets a mutated protein fueling tumor growth.
Mark Twain's Wisdom: Why Telling the Truth Simplifies Life
Mark Twain's quote 'If you tell the truth, you don't have to remember anything' highlights honesty's power to build trust, reduce stress, and foster authenticity.
10 Beautiful Baby Names Inspired by Rivers and Mountains
Discover 10 baby names inspired by rivers and mountains, symbolizing strength, peace, and elegance. From Nile to Everest, these names blend nature and culture.
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NPPA Fixes Prices for 30 Drug Formulations, Cuts Costs
The NPPA has fixed retail prices for 30 drug formulations, including diabetes, heart, and women's health medicines, potentially lowering treatment costs for chronic conditions.
Dharti Mata Bachao Campaign for Soil Health in Belagavi
The 'Dharti Mata Bachao' campaign in Belagavi, Karnataka, educates farmers on soil health through village-level awareness programmes, targeting groups of about 50 farmers each session.
Capricorn Daily Horoscope: Saturn Grounds, Jupiter Opens Financial Window
Capricorn, today brings quiet stability with Saturn grounding you and Jupiter opening a financial window. Your measured words charm others, and smart investments set the stage for future security.
5 Bodyweight Exercises for Women to Build Muscle at Home
Discover 5 simple bodyweight exercises that help women build muscle, boost fitness, and improve strength without any gym equipment. Effective and easy to follow.
Morning Affirmations at 5 AM: Replacing Scrolling for Better Health
Discover why more people are choosing morning affirmations over scrolling. Experts explain how this simple practice reduces stress and boosts emotional awareness.
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Three Generations, One Vision: Family's Organic Farming Legacy
Discover how a family in Jalandhar has upheld organic farming across three generations, blending tradition with innovation to create a sustainable agricultural legacy.
Scorpio Horoscope: Festive Family Day with Financial Gains
Scorpio, today brings family celebrations and social gatherings. Your speech wins hearts. Expect financial gains from multiple sources. Health is stable but watch your right eye. Avoid non-essential shopping.
Foundation Laid for Affordable Medicine Centre in Yamunanagar
The foundation stone for a new affordable medicine centre has been laid in Yamunanagar, aiming to provide low-cost healthcare to residents. The centre will offer essential medicines at subsidized rates.
Panipat Boosts Child Healthcare Access with New Initiatives
Panipat district launches new programs to improve child healthcare access, including mobile clinics and telemedicine, aiming to reduce infant mortality and malnutrition.
Bengaluru Prison Gets India's First Mental Health Helpline
India's first prison mental health helpline launched at Bengaluru's Parappana Agrahara central prison, offering counseling and support to inmates.
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Leo Horoscope: Focus on Home and Family Comfort Today
Today, Leo, the Sun brings purpose while the Moon favors family comfort. Consider home improvements, practical purchases, and cherish motherly blessings. Love life is smooth; work needs organization. Health is steady with emotional support.
Amritsar Teen Suicide Over Fee Harassment
A 17-year-old student died by suicide in Amritsar after alleged harassment by school staff over unpaid fees. Police have registered a case.
Happy Streets Lucknow: Fitness, Fun, and Community Bonding
Happy Streets by Sukoon Pardos Okas in Lucknow drew large crowds for yoga, zumba, magic show, and tug of war, promoting fitness and community bonding.
UP Health Dept Tightens Monitoring After 16,000+ Unit Inspections
A six-month inspection drive in Uttar Pradesh has led to stricter monitoring of hospitals and health centres, improving service quality and accountability. Over 16,000 units were inspected.
Govt School Tobacco Use: 1 in 5 Students Consume Tobacco
A study by KGMU reveals that 21.7% of govt school students in Lucknow consume tobacco, with easy availability, family habits, and media exposure as key triggers.
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Tobacco-Related Cancers Rise in Women: Experts Warn
Experts raised concern over rising tobacco-related cancers among women, linking it to smokeless tobacco and passive smoking, urging awareness and early diagnosis during a campaign in Lucknow.
SGPGI Lucknow Hosts Mindfulness Workshop for Healthcare Workers
SGPGI Lucknow organized a Mindfulness Based Stress Reduction workshop for healthcare workers, featuring meditation and breathing exercises to combat moderate emotional distress and prevent burnout.
Rising Oral and Lung Cancers in Nagpur Linked to Tobacco
Nagpur sees a worrying rise in oral and lung cancers, driven by kharra and smoking. Oncologists warn of increasing cases among youth and women, urging awareness ahead of World No Tobacco Day.
Nagpur Boy Dies of Suspected Heatstroke After Cold Bath
A five-year-old boy in Nagpur died of suspected heatstroke after taking a cold bath following outdoor play. Family rushed him to hospital, but he was declared dead.
Nagpur Teen Dies by Suicide After WhatsApp Status
A 17-year-old girl from Nagpur ended her life after posting a WhatsApp status expressing gratitude to God. She felt unwanted and alone, leading to depression.
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Bhopal Man Dies of Heatstroke Near Temple
A 40-year-old man died in Bhopal's Karond area on Saturday evening due to suspected heatstroke. He had been ill for four days and collapsed near a temple. Police are investigating.
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