Govt Hackathon to Automate Ayushman Bharat Claims

The National Health Authority organizes a hackathon to develop tech solutions for automating claims under Ayushman Bharat, aiming to cut delays and boost efficiency in India's largest health insurance scheme.

5 Quotes to Kickstart Your Morning Workout Routine

Discover five powerful motivational quotes that can help you overcome morning laziness and build a consistent fitness routine. These simple reminders provide the mental push needed to start your day with energy and purpose.

Screen Time in India Harms Sleep, Gut, and Brain Health

Indians spent 1.1 trillion hours on smartphones in 2024, averaging 5 hours daily. New research reveals this disrupts sleep, damages gut microbiome, and accelerates brain aging through inflammation, with 70% of time on social media and videos.

7 High-Protein Vegetarian Foods Beyond Paneer

Discover seven nutritious vegetarian protein sources like lentils, chickpeas, and quinoa that provide essential amino acids and support muscle health, with ICMR-recommended daily intake guidelines.

Skipping Meals, Late Eating Harm Metabolic Health

A new study reveals that irregular eating patterns, such as skipping meals and consuming food late at night, are strongly associated with negative impacts on metabolic health, including increased risks of obesity and diabetes.

Daily Vedic Astrology: Moon in Aries, Shani in Pisces Guidance

Today's Vedic astrology predictions based on Moon signs reveal Shani's steady influence in Pisces calling for maturity, while the Moon's shift to fiery Aries tests patience with quick reactions. Each zodiac sign receives specific counsel for favorable and

Horoscope: Moon-Jupiter Alignment Brings Fulfillment

Today's horoscope highlights the Moon aligning with Jupiter, opening doors for desires like approvals or purchases. Expect support from siblings, strong romance, career recognition, financial gains, and upbeat health. Tips include structured study and lig

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