Category : Search result: stress and brain health


Your Brain Ages in 5 Distinct Stages: Study

A landmark study reveals the human brain undergoes five distinct phases of development and aging, with key transitions at ages 9, 32, 66, and 83. Discover what this means for cognitive health and disease risk.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

4 Habits to De-Age Your Brain by 8 Years

New research shows optimism, deep sleep, stress management, and strong social support can make your brain up to eight years younger. Learn how to integrate these habits.

4 Vitamins to Boost Brain Power & Easy Recipe

Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.

Chennai Doctors Save Man with Screwdriver in Brain

A young businessman in Chennai survives a brutal assault where a screwdriver pierced his brain. Read how Dr. Kamakshi Memorial Hospitals' neurosurgery team performed a life-saving operation.

6 Daily Habits to Make Your Brain Smarter

Discover six science-backed daily habits that can enhance your brain's neuroplasticity, improve memory, and boost overall cognitive function. Start your journey to a sharper mind today!

7 Indian foods to boost your child's memory

Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.

MLB Prospect Xavier Isaac Survives Emergency Brain Surgery

Tampa Bay Rays prospect Xavier Isaac reveals shocking health scare that led to emergency brain surgery in July. The 21-year-old first baseman shares his recovery journey and plans for baseball comeback with renewed purpose.

Work Stress Could Push You Closer to Diabetes

Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.

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