Chewing Water: A Better Way to Hydrate?
Wellness experts suggest 'chewing water'—sipping slowly—improves digestion & hydration. Learn the science and how to try this mindful habit for better health.
Category : Search result: hydration during Ramadan
Chewing Water: The Right Way to Drink for Health
Discover the science behind 'chewing water' or mindful sipping. Experts explain how this simple technique improves digestion, reduces acidity, and enhances hydration. Learn the correct method today!
Chewing Water: The Right Way to Drink for Health
Discover the 'chewing water' technique endorsed by experts for improved digestion and hydration. Learn why mindful sipping beats gulping. Consult your doctor before changing routines.
Winter Dehydration: The Silent Health Risk
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Gold worth lakhs stolen during wedding in Chandigarh
Thieves stole gold jewellery worth lakhs and cash during a wedding function in Chandigarh's Sector 33. Police investigation underway to identify suspects.
Music cuts surgery anaesthesia needs, stabilises vitals
New research reveals calming music during surgery lowers propofol requirements, stabilises blood pressure and reduces stress hormones. Discover how sound influences unconscious patients.
Winter Hydration: Why You Need More Water
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
Earthquake Stops Bangladesh-Ireland Cricket Match
A magnitude 5.7 earthquake temporarily suspended the Test match between Bangladesh and Ireland at Sher-e-Bangla Stadium. Tremors felt across Dhaka caused panic but no major damage reported.
India pulls ORS-style drinks off shelves
Delhi HC halts ORSL sales as FSSAI bans misleading branding. Doctors warn sugary hydration drinks can worsen diarrhoea in children. Learn the health risks.
Daily Water Intake: Men vs Women Requirements
Discover the optimal daily water intake for men and women. Learn about hydration needs, overhydration risks, and practical tips from medical experts to maintain proper fluid balance.
Why You Pee More on Your Period: Causes & Tips
Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.
Dermatologist's Guide to Vacation Skincare in India
Don't let travel ruin your skin! Discover 7 dermatologist-approved tips from Dr. Sonal Khade Ahuja to maintain your glow during holidays. Pack smart, hydrate, and master sunscreen use.
Diabetes Dehydration Risk: Prevention Guide
Discover why people with diabetes face higher dehydration risks and learn practical strategies to stay hydrated and healthy. Essential reading for diabetes management.
COVID-19 During Pregnancy: Risks & Safety Guide
Expert insights on how COVID-19 affects pregnant women and their unborn babies. Learn about potential complications, safety measures, and vaccination guidance for expectant mothers.
Football Coach Mladen Žižović Dies After Collapsing Mid-Game
In a heartbreaking incident that stunned the football community, Montenegrin coach Mladen Žižović collapsed during a match in Indonesia and was pronounced dead shortly after. The 57-year-old's sudden passing has left players and fans in mourning.
Alcohol in Pregnancy Permanently Damages Baby Brain
Groundbreaking research reveals that any amount of alcohol during pregnancy poses serious risks to fetal brain development, challenging previous beliefs about 'safe' drinking levels.
Football Coach Collapses, Dies During Live Match
In a devastating turn of events, a football coach suffered a fatal collapse during a live match, leaving players and spectators in shock. Watch the heartbreaking incident that has left the sports community mourning.
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
10 Healthy Swaps to Beat Emotional Eating & Boost Hydration
Discover 10 powerful lifestyle changes from a top nutritionist to conquer emotional eating, reduce screen time, and improve hydration for better mental and physical health.
Curd vs Buttermilk: Gut Health & Hydration Winner
Discover the surprising health benefits of curd and buttermilk. Our expert comparison reveals which dairy powerhouse wins for gut health, hydration, and overall wellness in Indian diets.
5 Detox Water Recipes for Summer Wellness
Discover how to create delicious detox waters with tulsi, ginger, watermelon and mint. These easy recipes boost hydration, aid digestion, and provide natural cooling during hot Indian summers.
Pregnant Delhi Cop Continues Weightlifting Training
Meet Delhi Police constable Sakshi Dagar, who continues rigorous weightlifting training during advanced pregnancy, challenging stereotypes and inspiring millions with her fitness dedication.
Pregnant cop's 145kg lift sparks safety debate
Delhi Police constable Sonika Yadav's intense 145kg weightlifting session during pregnancy sparks nationwide health debate. Experts weigh in on safety concerns.
Pregnant Delhi cop lifts 145kg, wins weightlifting medal
A seven-months-pregnant Delhi police officer defies expectations by lifting 145kg to secure a medal in a national weightlifting championship, showcasing incredible strength and determination.
Chhath Puja 2024: Skin Care Tips for Devotees
Protect your skin while observing Chhath Puja with these expert-approved skincare tips. Learn how to maintain healthy skin during prolonged sun exposure and water rituals.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Belarus Chess Prodigy's Rise Amid Russia-Ukraine Conflict
Discover how 16-year-old Belarusian chess sensation Denis Lazavik continues dominating global tournaments while navigating political tensions and maintaining extraordinary focus.
Brain's Nightly Cleanse: Optimal Sleep Position Revealed
New research reveals how your sleeping position activates your brain's natural cleaning system, flushing out toxins while you dream. Discover the science behind optimal brain health during sleep.
Diwali Detox: 7 Ways to Reboot After Festive Feasting
Feeling sluggish after Diwali celebrations? Discover expert-backed strategies to detoxify your body, boost energy, and restore balance with these simple yet effective wellness tips.
Bharti Singh's Pregnancy Breathing Issues Explained
Comedian Bharti Singh reveals experiencing breathlessness during pregnancy. Medical experts explain why this happens to expectant mothers and when it signals a serious concern.
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