Trump's Viral Trans Athlete Imitation Stirs Reactions
A video of Donald Trump mimicking a transgender weightlifter at a GOP meeting goes viral. Riley Gaines supports him, while Melania Trump reportedly disapproves. Full story inside.
Category : Search result: weightlifter diet plan
2025 Food Trends: Gut Health, Heart-Smart Diets Redefined Wellness
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Aviva Life's Smart Vital: New Fixed Health Benefit Plan
Aviva Life Insurance introduces Smart Vital, a unique fixed health benefit plan with wellness rewards. Get coverage for 200+ conditions & earn rewards for healthy habits.
Hrithik & Deepika's Fitness Secrets: Portion Control & Balance
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Airtel's 365-Day Plan: 30GB Data, Unlimited Calls Under Rs 2300
Airtel launches a stunning prepaid plan offering 30GB data and unlimited calling for a full year at under Rs 2300. Get all details on this limited-time offer here.
Panipat: Ex-athlete held for killing mother, siblings
Former weightlifting champion Yashbir allegedly murders mother and two siblings in Panipat. Family disputes his financial distress claim, citing substantial assets. Read the shocking details.
Maximise MF Returns with SIPs & STPs: A Strategic Guide
Learn how Systematic Investment Plans (SIPs) and Systematic Transfer Plans (STPs) can help you average costs, maximise returns, and navigate capital gains tax efficiently. Essential reading for Indian mutual fund investors.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Dietitian's 4 Simple Nutrition Rules for a Healthier 2026
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Raveena Tandon reveals her simple, natural daily diet
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Sanjeev Kapoor's 2026 Healthy Menu: Recipes for All Day
Celebrity chef Sanjeev Kapoor shares a complete healthy menu for 2026, featuring breakfast, snacks, lunch, and dinner recipes. Start your year with nutritious and easy-to-make dishes.
10 High-Protein Indian Vegetarian Foods You Must Eat
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Prayagraj Magh Mela Traffic Plan: Diversions from Jan 3
Prayagraj administration enforces extensive traffic plan for Magh Mela from Jan 3 to Feb 15. Key routes diverted for pilgrim influx. Check details for smooth travel.
Dietitian's Guide to Healthy Eating in the New Year
Start 2026 right with expert diet tips from Falguni Borkar. Learn how simple, sustainable food choices can boost metabolism and aid long-term weight management goals.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
BSNL launches Rs 8/day plan with 3GB daily data
BSNL rings in the new year with a budget-friendly plan offering 3GB daily data and unlimited calls at just Rs 8 per day. Check out the full details and validity here!
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
Zelensky Unveils 20-Point Peace Plan for Ukraine War
Ukraine President Zelensky proposes a new 20-point peace framework, including Russian troop withdrawals. Will Putin accept? Read the full details here.
Tribal weightlifter Jyoshna Sabar wins top national child award
Jyoshna Sabar, a 17-year-old weightlifter from Gajapati's remote village, selected for the Pradhan Mantri Rashtriya Bal Puraskar. President Murmu to confer the honour in Delhi. Read her inspiring journey.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Zelensky's 20-Point Peace Plan Awaits Putin's Response
Kyiv and Washington craft a new 20-point plan to end the Ukraine war. Will Putin agree? Details on security guarantees, EU path, and territorial disputes inside.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Jio's New ₹3,099 Annual Plan Offers Unlimited 5G Data
Reliance Jio introduces a new long-term prepaid plan at ₹3,099 with 365-day validity, unlimited 5G data, and calling. Get all details on benefits and competition here.
Page 1 of 4