New Year Quizzes & Facts for Kids: Turn Learning into Fun
Make New Year 2026 special with family quizzes! Discover global traditions, boost your child's curiosity, and learn fascinating facts. Turn celebration into a fun learning game.
Category : Search result: nutritional facts
Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
10 Surprising Facts About Christmas History & Traditions
Explore 10 lesser-known facts about Christmas, from its uncertain origins to global traditions. Discover how history shaped the holiday we celebrate today. Read more!
Autism Myths vs Facts: What Parents Must Know
Autism awareness is rising, but so are damaging myths. We debunk common misconceptions about causes, emotions, and cures for Autism Spectrum Disorder (ASD) to empower parents with facts.
5 Unknown Facts About Delhi Metro's First Day
As Delhi Metro marks its anniversary, discover five surprising and unique facts about its historic inauguration day. Uncover the untold story of India's transport revolution.
Science Behind Rudolph's Red Nose Revealed
Why does Rudolph have a red nose? Discover the scientific and folkloric reasons, from Arctic adaptations to pesky botflies, behind the iconic reindeer's glow.
7 Proven Health Benefits of Bone Broth
Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.
Piranhas: The Misunderstood Predators of the Amazon
Discover the truth about piranhas. Far from mindless killers, these Amazonian fish are intelligent, ecologically vital, and have a bite force that can crush bone. Explore their real behaviour now!
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
Lawyer: Delhi Airport Incident Facts Misrepresented
Lawyer for pilot Anup Kumar Sejwal alleges misrepresentation of facts in the Delhi Airport incident. Get the full story on the legal arguments and the pilot's defense.
Venus: 10 Extreme Facts About Earth's Twin Planet
Discover why Venus, Earth's twin, is a hellish world of acid clouds and crushing pressure. Explore its secrets and what they reveal about our planet's future. Read more!
Why an Octopus's Heart Stops Beating When It Swims
Discover the incredible science behind the octopus's three hearts and blue blood. Learn why swimming exhausts them and how their unique physiology dictates their ocean-floor lifestyle.
5 Grey Animals: Nature's Survival Experts
Explore 5 incredible grey animals, from koalas to grey wolves, and discover how their colour is a superpower for survival. Dive into nature's wonders!
7 Rare Facts About Flamingos You Didn't Know
Discover 7 fascinating facts about flamingos, including why they turn pink, how they sleep on one leg, and why they migrate to Jaipur's lakes. Uncover the secrets of these elegant birds.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
Why We Can't Touch the Sun: Size, Distance, and Heat Explained
The Sun looks small but is 1.3 million times bigger than Earth and 93 million miles away. Discover why its 15 million°C core makes touching it impossible.
Pradhan: 50 Lakh MP Kids May Not Have Eaten Apple by Class 5
Union Education Minister Dharmendra Pradhan reveals alarming nutritional deficits among Madhya Pradesh's 1.5 crore students. He urges leaders to provide nuts, fruits, and milk instead of bouquets and feasts. Read more.
Shirataki vs Instant Noodles: The Healthier Choice
Discover the nutritional truth behind Shirataki and instant noodles. Learn which is better for weight loss, diabetes, and long-term health. Make an informed choice for your next meal!
Nutrition Gap in India's Seniors: The Need for Targeted Supplements
India's seniors face hidden nutritional gaps due to ageing bodies. Discover why standard supplements fail and how phospholipid-based delivery offers a science-backed solution for healthy ageing.
Brahmastra: Ancient India's Nuclear Weapon?
Explore the mystery of the Brahmastra. Did ancient India possess a superweapon with nuclear-like power? Dive into Mahabharata, Ramayana, and modern science to uncover the truth. Read now!
Ditch Potato Chips for Kale: A Healthier Snack Swap
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!
Putin's IL-96-300PU 'RSD-369' Jet Steals Spotlight in India
Russian President Vladimir Putin's customised IL-96-300PU aircraft, callsign RSD-369, grabbed attention during his India visit. Explore key facts about the presidential jet and its journey tracked on Flight Radar.
7 Animals with Misleading Names You Thought You Knew
Explore the fascinating stories behind 7 common animal names that are scientifically inaccurate. Discover how history and observation shaped these misleading labels that persist today.
8 Animals That Start With The Letter 'S'
Explore the fascinating world of eight unique animals whose names begin with 'S'. From graceful swans to powerful sharks, discover their habitats and unique traits.
Scientist Calls for Biofortified, Heat-Tolerant Crop Varieties
Eminent agricultural scientist S S Chahal urges focus on water-efficient, nutrient-rich crops to meet India's nutritional security challenge. Details from the BAU Rabi Council meeting inside.
Animals with misleading names: Red panda, guinea pigs
Discover 7 animals with names that are completely misleading. From the red panda to the killer whale, find out the surprising facts behind their confusing titles. Read more!
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