Today's planetary alignment warns against impulsive spending and family conflicts. Get expert astrological advice on managing finances, relationships, and stress for a balanced day. Read your detailed forecast now.
A UPSC aspirant's story of 5-year isolation highlights mental health crisis. Experts explain the impact and how to rebuild life after competitive exams. Read more.
An 18-year-old mentally ill woman reunited with family in Nagpur after her brother's relentless search and a 170km bike journey. This marks the 176th reunion at Regional Mental Hospital since 2023. Read this heart-warming story of love overcoming supersti
A new analysis reveals the most stressful US industries for 2026, driven by structural issues like long hours and labour shortages. Discover the sectors where burnout is built into the system.
Maharashtra mandates mental health support, caps coaching hours, and forms district panels to tackle rising student stress. New rules apply to schools and private coaching institutes.
An 18-year-old mentally ill woman, missing for 4 months, was reunited with her brother in Nagpur after persistent efforts by a hospital social worker, overcoming police denials.
The ISMHAA National Summit in Delhi united leaders to launch a national movement, announce a dedicated fund, and set a 2030 goal for mental health support. Discover the roadmap.
Discover 10 American careers with high salaries and low stress, as per Resume Genius 2026 ranking. Learn how to enter fields like astronomy and actuarial science. Explore work-life balance.
Explore why questions about the future trigger deep anxiety in teens, the science behind the stress, and how supportive adults can genuinely help. Understand the pressure.
Actress Shivani Gosain explains why social pressure and chasing validation cause stress. She shares tips on gratitude and focusing on real needs for mental peace.
Your body sends clear distress signals when stress is high. Learn to identify 7 key physical symptoms, from muscle pain to digestive issues, and take action for better health.
Bollywood star Deepika Padukone shares crucial early warning signs of depression from her personal struggle. Learn to identify symptoms and seek help for better mental health.
More than 300 medical professionals across India have sought confidential mental health support from the FAIMA helpline, launched after a series of suicides. Exam stress and workload are key triggers.
The Indian Psychiatric Society reveals over 80% of Indians with psychiatric disorders receive no care, citing stigma and lack of access as key barriers. Urgent action is needed.
A vascular surgeon reveals three easy at-home tests to assess if chronic stress is harming your blood circulation. Learn the signs and protect your vascular health today.
Dr NTR University of Health Sciences signs MoU with QPR Institute India to provide structured mental health and suicide prevention training to all first-year MBBS students in Andhra Pradesh from 2025-26.
Chronic stress triggers inflammation, raises blood pressure, and increases heart attack risk. Learn how to protect your cardiac health with expert insights.
A tech professional's doctor warns chronic work stress is 'worse than smoking,' leading to burnout and heart risks. Discover why work-life balance is a survival need, not a luxury.
Bengaluru witnessed a sharp rise in mental health issues in 2025, with clinics reporting up to 300% more patients. Explore the city's struggle with exhaustion, anxiety, and the growing demand for support.
New research shows playing classic video games like Super Mario Bros. can combat job burnout and improve mental health. Discover how gaming boosts resilience.
Panjab University's single part-time mental health counsellor conducted 46 individual sessions since November, highlighting a severe shortage as student anxiety surges. Read more about the growing crisis.
A new study reveals 63% of teachers observe student mental distress daily. Anxiety now surpasses academic pressure as the top classroom concern. Explore the systemic causes and the unresolved contradiction in schools.
Two young men, aged 29 and 30, died by suicide in separate incidents in Bhopal. Police cite health issues and mental stress as probable causes. Read the full report.
Popular Twitch streamer Kai Cenat opens up about self-doubt and pressure in a new Twitter thread, finding strength in anime Naruto. Read his powerful message on mental health.
Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!
Discover how simple, intentional sensory rituals, backed by neuroscience, can reduce stress and improve mental clarity. Learn easy techniques to practice today.
A major study reveals depression can physically increase heart disease risk, independent of lifestyle. Learn how stress biology connects mental and heart health.
As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.
Being popular in school isn't always fun. Explore the hidden pressure to perform, fear of losing status, and loneliness behind the smiles. Learn why popularity doesn't guarantee happiness.
On World Meditation Day, December 21, experts from Patna explain how the ancient practice, now backed by science, reduces stress, improves heart health, and boosts immunity. Discover how to enhance your quality of life.