Nails Reveal Hidden Health Issues: Iron to Lung Disease
Doctors explain how nail changes like color, shape, and texture can signal underlying health problems, including iron deficiency, lung disease, and more. Learn to spot these subtle signs.
Category : Wellness
Taurus Weekly Horoscope: Social Blooms and Emotional Tests
This week brings Taurus natives a mix of social warmth and emotional reality checks. Venus sweetens relationships while Saturn demands discipline in finances and communication. Family time shines early, with weekend confidence boosting career and romance
Social Connections Are Heart Medicine, Reduce Heart Disease Risk
Leading cardiologists explain how strong social networks can lower heart disease risk by 30%, comparable to quitting smoking. Expert insights on loneliness, stress hormones, and practical ways to build protective connections.
Painkiller Self-Medication Risks: Kidney Damage Warning
As winter brings aches and colds, self-medicating with OTC painkillers like NSAIDs is rising, leading to a public health crisis with irreversible kidney damage risks. Experts urge medical supervision.
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Numerology: Birth Numbers 3 and 8 Compatibility Analysis
Explore how people born on dates 3, 12, 21, or 30 connect with those born on 8, 17, or 26. Learn about their strengths, challenges, and tips for harmonious relationships based on numerological principles.
Daily Conversations Build Emotional Intelligence in Kids
Learn how simple daily conversations between parents and children can significantly enhance emotional intelligence, teaching empathy, self-awareness, and emotional control.
Toddlers Repeat Questions: A Sign of Learning and Growth
Child development experts explain that toddlers repeating questions is a normal part of growth, helping them strengthen understanding, build language skills, and satisfy curiosity.
India's Doctors Sound Alarm on Sarcopenia: New Guidelines Released
Indian medical experts release first national guidelines for sarcopenia, aiming to combat age-related muscle loss affecting millions of seniors. Learn about symptoms, risks, and prevention strategies.
Phone Addiction Causes 'Text Neck' in Lucknow Youth
A 23-year-old in Lucknow developed severe neck pain from excessive phone use, diagnosed as 'text neck' at KGMU. Doctors report a tenfold increase in such cases, warning of spinal damage and advising screen time limits.
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Daily Horoscope: Balance, Travel Cancels, Love Improves
Today's horoscope reveals financial equilibrium, likely travel cancellations, and improved love life. Career focus and health tips for a productive day ahead.
TTEC Wellness Walk 2024 in Ahmedabad on Women's Day
The 24th TTEC Wellness Walk in Ahmedabad this Sunday combines fitness with philanthropy, offering 4-km and 7.5-km routes to support NGOs and celebrate International Women's Day.
Daily Horoscope: Venus and Moon Bring Honor and Confusion
Today's astrological forecast reveals a day of societal recognition mixed with moments of self-doubt. Venus supports honor through work or conduct, while the Moon creates temporary confusion in relationships, career, and finances.
Virgo Horoscope: Bold Moves, Home Tensions, Financial Caution
Today's Virgo horoscope highlights courage driven by Moon and Mars, urging bold actions in career and education. Tensions may arise in relationships due to sharp words, requiring kindness. Financial caution is advised, with average money flow and risks in
Astrology Today: Moon and Jupiter Bring Emotional Relief
Today's astrological forecast highlights emotional release with Moon's support and Jupiter's protection in family matters. Guidance on love, career, finance, and health for balanced living.
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Kolkata Doctors Protest Alleged Nepotism in Posting Order
Medical associations in Kolkata demand rollback of new senior resident doctor posting order, calling it unethical and undemocratic. Protests escalate over bypassing merit-based counseling.
Amritsar Women's Day: Health Spotlight and Honors
Amritsar marked International Women's Day with events honoring women and emphasizing health awareness, including free medical camps and discussions on wellness.
How Screen Time Triggers Neurological Headaches
Neurologists reveal how prolonged screen exposure causes headaches through eye strain, blue light, poor posture, and neural fatigue. Learn prevention strategies.
Indian Surgeon Leads UK's First Remote Robotic Surgeries
An Indian-origin surgeon in the UK has successfully led the nation's first long-distance robotic surgeries, performing operations from miles away using advanced technology.
Evening Leg Heaviness: 5 Circulation Issues to Watch
Doctors explain why legs feel heavy or swollen by evening, revealing 5 circulation problems including venous insufficiency, heart failure, kidney disease, filariasis, and liver cirrhosis that require medical attention.
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Khichdi: The Healing Comfort Food Your Body Craves
Discover why khichdi is the go-to meal for digestive relief and low energy. Experts explain its gentle nutrition, adaptability, and emotional comfort, with a flavorful recipe included.
Hidden Causes of Fatigue Beyond Normal Blood Tests
Experts reveal why fatigue persists despite normal vitamin D and haemoglobin levels, citing hidden iron deficiency, B12 gaps, thyroid issues, and digital lifestyle factors.
Dancing Plant: Nature's Rhythmic Marvel with Medicinal Uses
Discover Codariocalyx motorius, the 'Dancing Plant' that moves its leaflets in response to light. Learn about its biological mechanisms, medicinal properties in Chinese medicine, and why it's perfect for home gardens.
Digital Addiction: AIIMS Expert on Red Flags and Treatment
Dr. Yatan Pal Singh Balhara from AIIMS Delhi explains when screen use becomes addiction, its symptoms across age groups, and effective family interventions to address this growing health concern.
Hina Khan: Ajwa Dates Prevent Acid Reflux in Ramadan
Actress Hina Khan shares a simple wellness tip for Ramadan, recommending Ajwa dates to prevent acid reflux and discomfort during fasting. She also emphasizes a balanced diet.
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Stop Taking Things Personally: 5 Strategies for Emotional Resilience
Learn five effective techniques to stop taking things personally, from reframing feedback to choosing your battles wisely. Build emotional resilience and improve your mental well-being.
BMI Myth: Lean Doesn't Mean Healthy, Hidden Obesity Risk
New research challenges the Body Mass Index (BMI) as a sole health indicator, revealing that lean individuals can have hidden obesity and metabolic issues, urging a shift to comprehensive health assessments.
Harvard: Social Media Worsens Teen Anxiety, Phone Confiscation Ineffective
A Harvard report reveals social media intensifies classic adolescent pressures, leading to higher anxiety and depression rates. Experts warn against phone confiscation, urging parents to address underlying social issues instead.
Why Toddlers Imitate Adults: 7 Developmental Reasons
Discover the seven crucial reasons why toddlers imitate adults, from learning through observation to building language skills and emotional connections. Experts explain how this behavior shapes development.
Pregnancy's Impact on Heart Health: Postpartum Recovery Guide
Pregnancy strains the heart, increasing blood volume and workload. Postpartum recovery requires time for cardiovascular healing to prevent long-term risks like heart disease.
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Weekend Eating, Weekday Control: Hidden Weight Gain Pattern
A new study reveals that weekend overeating and weekday dieting create a hidden cycle that leads to weight gain, challenging traditional diet advice and emphasizing the need for consistent habits.
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