Is your vision clear one moment and blurry the next? Frequent headaches or needing more light to read? These 7 subtle signs indicate it's time for an eye exam. Protect your long-term vision health.
A woman in Gorakhpur, angry after her husband eloped, refused her newborn son. Hospital counselling changed her mind. She vows to raise the child alone, without the father's name.
A US-based doctor explains the common triggers for a sore throat, including acid reflux and postnasal drip. Learn when to see a doctor. Read more.
Holistic health expert Dr Mickey Mehta clarifies the crucial difference between vegetarian and sattvic diets. Discover why dal chawal qualifies but pizza doesn't. Read more to purify your eating habits.
Siba Kumar Behera, a 36-year-old lineman in Rourkela, has been selflessly feeding and caring for stray dogs for seven years, spending his own salary to ensure they don't go hungry. Discover his inspiring story of compassion.
New research finds using antibacterial mouthwash twice daily may increase pre-diabetes risk by 55%. Experts advise caution and recommend alternative oral care routines. Learn more.
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.
Discover the incredible evolutionary link between T. rex and chickens. Scientific evidence from fossils and proteins proves birds are living dinosaurs. Read the full story.
A leading neurologist explains why ex-partners, parents, or colleagues appear in dreams. It's your brain's way of processing hidden emotions and unresolved conflicts. Learn how to decode your dreams.
A US gastroenterologist flags 8 common toilet habits that harm gut health. Learn the right way to poop and avoid issues like constipation and hemorrhoids.
Astrology reveals five zodiac signs naturally gifted for spiritual awakening in 2025. Discover if your sign is among the chosen for profound inner transformation.
A Fortis gastroenterologist highlights Isabgol's 70-80% soluble fibre, calling it superior to chia seeds for IBS and digestion. Discover the everyday gut hero.
Dr. Adrian, MD, explains why banning shoes indoors is crucial for health. Shoes track in E. coli, lead, and pesticides, posing major risks to crawling kids. Learn the science and easy steps to adopt this protective habit.
Feeling tired, dizzy, or irritable without a clear cause? You might be in 'sub-health'. Learn how chronic inflammation is to blame and discover Vidya Balan's diet plan to fight it, based on a 2015 NCBI study. Take action for better health today!
Cotton candy pickles, tanghulu & Dubai chocolate are trending but dental experts from Zental Dental reveal they cause bad breath & bacterial growth. Learn how to protect your smile.
Using a laptop on your lap can cause temporary nerve issues, but permanent damage is rare. Doctors explain the real risks of 'toasted skin syndrome' and offer ergonomic tips for safe use.
A new global study shows teens spend 1.78 hours daily on TikTok, mostly at night, harming sleep & focus. Discover 4 data-backed strategies to cut screen time.
A major 25-year study finds consuming high-fat cheese and cream may reduce dementia risk. Learn the surprising details and what experts advise for brain health.
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
A major study reveals women slash heart disease risk with half the exercise men need. Discover the biological reasons and get tailored workout advice for optimal health.
Struggling to keep kids active? Discover 5 playful, expert-backed activities that make daily movement fun. No gym required—just creativity and silliness to build strength and health.
In a digital age, neuroscience proves handwriting sharpens memory, focus & creativity. Discover the simple pen-and-paper habit that outsmarts typing for brain health.
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and seeds can shorten cold duration and prevent infections.
Hall of Famer Michael Irvin reveals his 10-year private struggle as caregiver for wife Sandy's early-onset Alzheimer's. A story of love, endurance, and 24/7 home care.
Happy Streets is back in Chennai! Anna Nagar's 2nd Avenue will be traffic-free this Sunday, Dec 21, from 6am to 8.30am for fitness and fun activities. Check details.
Bengaluru police personnel Lokesh M and Asha RP lost over 3kg each in a 3-month wellness program. Discover how 'Project Khushi' boosted their energy and health. Read their inspiring journey!
Explore the science behind heroic acts like Bondi Beach's Ahmed al Ahmed. Experts reveal the psychology of courage, self-efficacy, and what drives people to face danger head-on.
Navigating Christmas treats with diabetes? Discover 7 festive delicacies to steer clear of and smart, healthy swaps to enjoy the season without blood sugar spikes.
Hemant Rai, a 32-year-old photographer from Bhopal, died after jumping into the Upper Lake. He left an Instagram message before the tragic incident. Read the full details.