Category : Wellness


Ramadan 2026: Health Tips for Safe Fasting

As Ramadan 2026 approaches, health experts share essential guidelines for safe fasting. Learn about hydration, balanced meals, and special considerations for a healthy month.

Why January is Hardest and Best Month to Quit Drinking

January presents a unique challenge for quitting alcohol, but experts say it's also the ideal time to start. Discover the psychological and social factors that make this month both difficult and rewarding for sobriety.

5 Animals That Sleep Most of the Day

Discover why koalas, sloths, bats, opossums, and pythons spend up to 22 hours sleeping daily. Learn how sleep helps them survive in the wild.

Astrology Today: Moon Boosts Home, Venus Adds Taste

Your day starts with maternal blessings lifting your mood. The Moon favors home improvements and property steps, while Venus inspires decor ideas. Relationships feel warm, work flows smoothly, and family outings refresh you.

Cancer Survivors Inspire at Tata Mumbai Marathon

Neha Ram and Anup Dhuria, cancer survivors, took center stage at the Tata Mumbai Marathon's Run in Costume event. Their powerful costumes symbolized their battles, while CPAA's long-standing participation highlights ongoing support for patients.

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