Double board-certified physician Dr. Amy Shah explains how bitter greens like arugula activate digestion, improve gut health, and aid liver detox. Learn the ancient practice backed by modern science.
New research suggests creatine supplements may improve reaction time & mental clarity for women in perimenopause & menopause. Learn about the CONCRET MENOPA study findings.
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
Taking Vitamin D? Timing is key. Learn which foods & supplements like fiber, calcium & St. John's Wort can hinder absorption and how to space them out effectively.
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Discover 9 sacred bath rituals based on your birth number to enhance luck, remove negativity, and boost positive energy. Find your personalized ritual here!
Scientists discover infected ant pupae release a chemical plea for death to prevent a fungal outbreak. This extreme altruism protects the entire superorganism. Read the full study.
A rare full moon on December 4, 2025, offers a cosmic reset. Use these 3 powerful rituals for release, cleansing, and manifestation before this energy returns in 2042.
Losing hair on your toes? It could be an early sign of insulin resistance, diabetes, and poor vascular health. Dr. Shraddey Katiyar explains this crucial clue and steps to protect your circulation.
In a world of constant noise and pressure, mindfulness equips children with an emotional toolkit. Discover why this practice is crucial for building focus, resilience, and inner peace in young minds.
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Etawah Safari Park successfully treated a critically injured sambar and a leopard cub in two separate wildlife rescue operations. Read about their recovery and conservation efforts.
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
A periodontist warns that dried fruits, crackers, ice, flavoured yogurts, and sauces can secretly harm dental health. Learn what to avoid for a healthier smile.
AIIMS Raipur orthopaedic Dr Dushyant Chouhan warns excessive tea & coffee in winter can cause dehydration, worsening knee & joint stiffness. Learn safe habits.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
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Health experts warn against dismissing recurring headaches. Learn about headache disorders affecting 3.1 billion globally, symptoms to watch for, and when to seek medical help.
Astro Numerologist Sidhharrth S Kumaar shares daily insights for each alphabet group. Discover your forecast for finances, health, property, and career. Read your personalized guidance now!
Who does your baby look like? Experts explain the complex mix of genes and birth factors shaping your child's face. Discover the real science behind family resemblance.
Is your child's picky eating a phase or a sign of an eating disorder? Learn the 7 crucial warning signs, from sudden weight loss to food hiding, and how to offer gentle support.
A new study finds low choline levels in obese young adults may be an early warning for future brain problems like Alzheimer's. Discover the vital nutrient's role and food sources to boost intake.
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Should you close the toilet lid before flushing? A new study finds it doesn't stop germs. Discover the best hygiene habits for Indian households.
Goa sheds its party image, emerging as a global wellness hub. Actress Saiyami Kher discusses the transformation, her sporting roots, and the re-release of 'Ghoomer'. Discover the new vibe!
The 'Ozempets' trend of using human weight-loss drugs like Ozempic on pets is growing. Experts warn of severe risks as these drugs are not approved for animals. Learn safe alternatives.
Explore Delhi-NCR's first accessibility museum in Gurgaon, where immersive exhibits and assistive tech foster empathy and champion universal design. A must-visit for inclusive awareness.
Dr Radhika Radhakrishnan's pencil sketch at Soorya Art Festival reimagines Michelangelo to highlight deceased organ donation. The exhibition runs until Friday at Ganesh Art Gallery.
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Discover 8 scientifically-backed foods and drinks like cinnamon tea and beetroot juice that can boost your heart health. Learn how to integrate them into your daily diet for a stronger cardiovascular system.
Discover your daily Chinese horoscope guidance for all 12 zodiac signs. Find insights on career, love, and health from expert astrologer Neeraj Dhankher. Read more for your personalized forecast.
A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.
Cancer affects 1 in 5 globally. Discover 8 scientifically proven lifestyle strategies, including vitamin D optimization, fasting, and diet changes, to significantly mitigate your risk. Act now for a healthier future.
Sleeping with your face under a blanket feels comforting in winter, but sleep research warns it affects breathing, skin, and sleep quality. Learn the risks and safer alternatives.
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Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
