Expert Sleep Hacks for Better Rest and Health
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Category : Health
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Karnataka Health Minister's Directive to Pharma Industry
Karnataka Health Minister Dinesh Gundu Rao urges the pharma sector to adhere to regulations, highlighting critical public health and industry credibility issues.
Bengaluru Teens: Family Ties Boost Happiness
New survey reveals Bengaluru teenagers find happiness through family connections. Discover how strong family bonds contribute to moderate happiness levels among city youth.
Bengaluru Plans New Dog Pounds to Reduce Stray Attacks
Greater Bengaluru Authority launches initiative to establish new dog shelters and reduce bite incidents. Learn about the city's comprehensive plan for safer streets.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Dr Suman Singh's Extension as Chandigarh DHS Director
Dr Suman Singh receives one-year extension as Chandigarh Director Health Services. She aims to reduce gap between government and private hospitals while continuing healthcare modernization.
JFK's Granddaughter Diagnosed with Terminal Leukemia
Tatiana Schlossberg, JFK's granddaughter and environmental journalist, reveals acute myeloid leukemia diagnosis after childbirth. Read her emotional journey and battle.
Dogs on Hospital Beds in Khandwa, Employee Sacked
Shocking negligence at Khandwa government hospital as dogs found resting on patient beds. Employee terminated, officials launch investigation into healthcare standards.
5th MHM India Summit 2025 Drives National Dialogue Forward
India's 5th Menstrual Health Management Summit 2025 unites government, NGOs & corporations to strengthen menstrual health mission. Join the movement for period equity!
Alaya F's Nighttime Detox Drink Recipe Revealed
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Cockroach Infestations Pollute Indoor Air: Study
New research reveals cockroach infestations release high levels of allergens and bacterial endotoxins into home air, worsening respiratory health. Learn how pest control helps.
Delhi Air Quality Worsens, CAQM Takes Action
As Delhi's AQI hits 360, authorities implement stricter Grap measures. Discover 5 nearby hill stations under 300 km for a pollution-free weekend escape from the capital's smog.
7 Spiritual Retreats Near Bengaluru for Peace in 2025
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
Modern Root Canal Treatment in Bangalore
Credence Dental in Bangalore introduces advanced root canal procedures with cutting-edge technology, ensuring pain-free treatment and faster recovery for patients.
Build Muscle with Time Under Tension Workouts
Discover the Time Under Tension (TUT) weightlifting method to build bigger muscles and increase strength. Learn 4 effective TUT techniques for optimal muscle growth.
Indonesia Achieves Polio-Free Status from WHO
World Health Organization officially certifies Indonesia as polio-free nation after successful vaccination campaigns. Learn how this Southeast Asian country defeated the deadly disease.
Indian CEOs' Health Advice vs Public Reality
Analysis of why corporate health advice from Indian CEOs like Narayana Murthy fails to address real public health challenges. Explore the gap between privilege and accessibility.
Typhoid patient's self-medication causes intestinal bleeding
A young man's self-medication with antibiotics led to intestinal bleeding and typhoid complications. Learn about India's growing antimicrobial resistance crisis and why proper antibiotic use matters.
Air India Passenger Declared Dead in Kolkata
Dalbir Singh, 70, suffered chest pain on Air India Vancouver-Delhi flight, deboarded in Kolkata and declared dead at hospital. Air India yet to issue statement.
Delhi's GRAP Stage IV: 50% Office Capacity Ordered
Delhi's severe air quality prompts CAQM to invoke GRAP Stage IV restrictions. Offices to run at 50% capacity, work from home encouraged. Discover all the new curbs.
Medical Emergency on Air India Flight: Passenger Dies
A passenger tragically died after a medical emergency on Air India flight from Vancouver to Kolkata via Delhi. Investigation underway into the November 21 incident.
Delhi Air Quality Remains Very Poor at AQI 340
Delhi's air quality remains in 'very poor' category with AQI at 340. Authorities implement Stage 1 GRAP measures as pollution levels stay dangerously high.
PGI: Type 2 Diabetes Surging in Children as Young as 10
PGI Chandigarh warns of a sharp increase in Type 2 diabetes among children and young adults, driven by junk food and sedentary lifestyles. Learn how to prevent it.
Earbud Health Risks: Skin Problems & Prevention
Discover how prolonged earbud use causes acne, infections & dermatitis. Expert dermatologist Dr. Priyanka Kuri shares simple fixes for healthy ears. Read now!
Delhi AQI 359: Very Poor Air Quality Continues
Delhi's air quality remains in the 'very poor' category with AQI at 359. While marginal relief is observed, persistent pollution continues to pose serious health risks. Stay informed and take precautions.
Delhi AQI 447: Toxic Smog Chokes Capital
Delhi-NCR AQI soars to 447, PM2.5 levels 20x above WHO limits. Thick smog reduces visibility, health advisory issued. Check latest updates and safety tips.
Delhi Air Pollution: Public Health Emergency Declared
Delhi's toxic air pollution reaches crisis levels, causing severe health impacts and citizen protests. Doctors warn of long-term consequences as hospitals report 20% surge in respiratory cases.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
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