Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
Category : Health
Delhi Air Quality Remains Very Poor at AQI 381
Delhi's air quality continues to be very poor with AQI at 381. Authorities maintain Stage 2 restrictions as pollution levels show no improvement. Stay informed about health advisories.
Delhi Air Quality: AQI Stays at 381, Very Poor
Delhi's air quality remains in the 'very poor' category with AQI at 381. Authorities continue restrictions as pollution levels persist. Stay informed about health advisories.
NCC Day 2025: Status Videos and WhatsApp Messages
Join the National Cadet Corps celebration on November 23, 2025! Share inspiring status videos and WhatsApp messages to honor India's youth organization. #NCCDay2025
Chemical leak in Andheri kills worker, hospitalizes two
Tragic chemical leak at Andheri jewellery workshop claims life of 20-year-old Ahmed Hussain, leaves sister and neighbor hospitalized. Police investigation underway.
Kavitta Verma on Why Real Detox Happens in the Mind
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Daily Horoscope November 23 2025: Zodiac Predictions
Discover your daily horoscope for November 23, 2025. Get personalized astrological guidance for all 12 zodiac signs covering love, career, health and finances.
Delhi air pollution: 14 areas log 'severe' AQI
Delhi's air quality remains 'very poor' for the tenth straight day, with 14 locations recording 'severe' AQI levels above 400. Stay informed about the capital's pollution crisis.
India's AMR 2.0 Plan to Curb Antibiotic Misuse
India launches AMR 2.0, a 5-year national plan to combat drug resistance by phasing out non-therapeutic antibiotic use in livestock and enforcing prescription-only sales. Learn how this affects you.
India's Immunization Journey Chronicled in Vaccine Nation
Explore India's remarkable immunization transformation through Ameer Shahul's 'Vaccine Nation.' Discover how India overcame challenges to become a global vaccination leader. Read the full story now!
BMI Health Alert: Why Monitoring Matters
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
Expert Sleep Hacks for Better Rest and Health
Discover proven techniques to hack your sleep cycle, overcome insomnia, and wake up refreshed. Learn about sleep hygiene, circadian rhythms, and digital detox for optimal rest.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
Karnataka Health Minister's Directive to Pharma Industry
Karnataka Health Minister Dinesh Gundu Rao urges the pharma sector to adhere to regulations, highlighting critical public health and industry credibility issues.
Bengaluru Teens: Family Ties Boost Happiness
New survey reveals Bengaluru teenagers find happiness through family connections. Discover how strong family bonds contribute to moderate happiness levels among city youth.
Bengaluru Plans New Dog Pounds to Reduce Stray Attacks
Greater Bengaluru Authority launches initiative to establish new dog shelters and reduce bite incidents. Learn about the city's comprehensive plan for safer streets.
Vaginismus Study Reveals High Anxiety, Depression Rates
New Indian research shows 9.2% of women with vaginismus experience anxiety and 8.6% face depression. Learn about this silent suffering and seek help today.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Dr Suman Singh's Extension as Chandigarh DHS Director
Dr Suman Singh receives one-year extension as Chandigarh Director Health Services. She aims to reduce gap between government and private hospitals while continuing healthcare modernization.
JFK's Granddaughter Diagnosed with Terminal Leukemia
Tatiana Schlossberg, JFK's granddaughter and environmental journalist, reveals acute myeloid leukemia diagnosis after childbirth. Read her emotional journey and battle.
Dogs on Hospital Beds in Khandwa, Employee Sacked
Shocking negligence at Khandwa government hospital as dogs found resting on patient beds. Employee terminated, officials launch investigation into healthcare standards.
5th MHM India Summit 2025 Drives National Dialogue Forward
India's 5th Menstrual Health Management Summit 2025 unites government, NGOs & corporations to strengthen menstrual health mission. Join the movement for period equity!
Alaya F's Nighttime Detox Drink Recipe Revealed
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Cockroach Infestations Pollute Indoor Air: Study
New research reveals cockroach infestations release high levels of allergens and bacterial endotoxins into home air, worsening respiratory health. Learn how pest control helps.
Delhi Air Quality Worsens, CAQM Takes Action
As Delhi's AQI hits 360, authorities implement stricter Grap measures. Discover 5 nearby hill stations under 300 km for a pollution-free weekend escape from the capital's smog.
7 Spiritual Retreats Near Bengaluru for Peace in 2025
Discover 7 transformative spiritual retreats and ashrams near Bengaluru for meditation, yoga, and inner peace. Find your perfect sanctuary for spiritual growth.
Modern Root Canal Treatment in Bangalore
Credence Dental in Bangalore introduces advanced root canal procedures with cutting-edge technology, ensuring pain-free treatment and faster recovery for patients.
Build Muscle with Time Under Tension Workouts
Discover the Time Under Tension (TUT) weightlifting method to build bigger muscles and increase strength. Learn 4 effective TUT techniques for optimal muscle growth.
Indonesia Achieves Polio-Free Status from WHO
World Health Organization officially certifies Indonesia as polio-free nation after successful vaccination campaigns. Learn how this Southeast Asian country defeated the deadly disease.
Indian CEOs' Health Advice vs Public Reality
Analysis of why corporate health advice from Indian CEOs like Narayana Murthy fails to address real public health challenges. Explore the gap between privilege and accessibility.
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