Aaj Ka Rashifal: Daily Guidance for All Zodiac Signs
Discover how Rahu's transit in Aquarius and Ketu's position in Leo create a karmic axis influencing ambition and ego. Get your personalised daily horoscope predictions for all 12 zodiac signs.
Category : Health
5 Home Strength Exercises for Better Health
Discover 5 simple, no-gym strength exercises you can do at home. Build muscle, improve bone health, and reduce chronic disease risk. Start your fitness journey today!
Brain Hack: How Nasal Breathing Improves Memory & Focus
Neuroscience reveals slow nasal breathing, not puzzles, is a powerful brain booster. It enhances memory, attention & emotional regulation. Learn the simple technique.
SC: Rich's Lifestyle Fuels Delhi Pollution, 41% from Vehicles
Supreme Court blames affluent lifestyles for Delhi's severe air pollution, with transport sector contributing 41%. Next hearing on Wednesday. Read more.
Punjab's Seleniferous Soil: PAU Maps Toxicity in Districts
Punjab Agriculture University experts identify seleniferous soil in Nawanshahr and Hoshiarpur, causing toxicity. Learn about GIS mapping, health risks, and gypsum-based solutions for farmers.
Mumbai Air Pollution: HC Panel Finds Widespread Non-Compliance
A Bombay High Court panel reveals systemic failure in Mumbai's pollution control. Only 4 of 36 sites followed guidelines. Read the shocking details and what it means for citizens' health.
Clooney's Fitness: Balance Over Extreme Workouts
Discover George Clooney's sustainable fitness philosophy at 64. It's about smart movement, joyful eating, and respecting your life stage, not extreme routines. Learn his secrets for long-term health.
Noida Smog Crisis: AQI Severe for 3rd Consecutive Day
Noida's air quality remains in the 'severe' category for the third day, with AQI at 437. Residents resort to rooftop water sprinkling as PM2.5 levels hit the maximum limit. Read for details and expert analysis.
Weight Loss Journey: From Strict Start to 77.9 kg
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Kolkata's air turns moderate as temperature rises
Kolkata's air quality improved to moderate levels on Monday as a rise in temperature broke the winter inversion. Key monitoring stations, including Fort William, showed better readings ahead of Vijay Diwas events. Read more.
Maharashtra Resident Doctors Raise Stipend, Security Issues
Central MARD delegation met state's principal secretary, highlighting stipend delays, poor security & hostel woes. Official promises urgent online meeting with all deans for solutions.
300 Mangaluru Students Receive Free Sanitary Pads
Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.
Crowd chants 'AQI' at Delhi CM during Messi event
Delhi CM Rekha Gupta faced 'AQI' chants at Lionel Messi's event as city's air quality hit severe levels of 498. AAP criticizes government inaction. Read more on the pollution crisis.
Pimpri Chinchwad Emerges as Maharashtra's Most Polluted City
Pimpri Chinchwad's air quality hits 'poor' levels, with AQI exceeding 200 on 7 days in December. CPCB data reveals PM2.5 & PM10 from vehicles and construction as key culprits. Read the full report.
Turmeric as Effective as Acid Drug for Dyspepsia: Thai Study
A Thai clinical trial finds curcumin from turmeric works as well as omeprazole for functional dyspepsia. Discover the evidence-based results and what it means for patients.
FDA Won't Add Boxed Warning to COVID Vaccines
The US FDA has decided against placing its most serious 'boxed warning' on mRNA COVID-19 vaccines, citing data review. Learn the details and implications for public health policy.
Major US Retailers Failed to Pull Contaminated Infant Formula
FDA accuses Walmart, Target, Kroger, Albertsons of failing to promptly remove recalled infant formula linked to a botulism outbreak affecting over 50 babies. Read the full details.
Class 9 student dies by suicide in Gurgaon home
A 14-year-old girl from Bihar died by suicide in her Gurgaon residence. Police found no foul play; the teen had shown mental distress after an appendix surgery. Read the full investigation details.
Tickling Science: Why It's a Social Glue, Not Just a Reflex
Tickling triggers uncontrollable laughter, but science reveals it's not about humour. Discover how this strange reflex evolved for social bonding, trust, and human connection. Read the fascinating research!
Free 55-bed palliative care centre opens near Bengaluru Dec 21
A new free palliative care centre, Nemmadi, opens in Nelamangala on Dec 21. Founded by ex-IT professional BS Nagarajan, it offers dignity to terminally-ill patients. Read this inspiring story of community-driven healthcare.
Karnataka Minister: No Need to Panic Over Egg Safety Reports
Karnataka Health Minister Dinesh Gundu Rao advises against panic over reports of cancer-causing substances in eggs. The health department is awaiting test results. Stay informed.
HMEL-AIIMS Bathinda launch mobile healthcare for 59 villages
HMEL Guru Gobind Singh Refinery partners with AIIMS Bathinda to launch mobile medical units & telemedicine, bringing doorstep healthcare to 1.5 lakh rural residents. Discover how this initiative transforms rural healthcare access.
Rice Bran vs Sunflower Oil: Expert Picks Healthier Choice
Confused between rice bran and sunflower oil? An expert explains their nutritional profiles, heart health benefits, risks, and which one is better for everyday Indian cooking. Make an informed choice for your family.
Untreated sewage pollutes Tiruvallur's Putlur lake, groundwater
Tiruvallur municipality discharges untreated sewage into Putlur lake, contaminating groundwater for over 10,000 families. Residents demand action as STP remains dysfunctional despite NGT orders.
RO Water Waste in Lucknow Could Quench 40 Lakh Thirsts
Shocking study reveals Lucknow's RO systems waste 12 MLD water daily, enough drinking water for 33-40 lakh people. Experts urge maintenance over purification. Read more.
KGMU Saves 11-Month-Old from Congenital Lung Defect
Doctors at Lucknow's KGMU performed a successful 3.5-hour surgery on an 11-month-old boy suffering from lobar emphysema, a rare congenital lung defect. Read the inspiring story of survival.
SRN Hospital Prayagraj to begin kidney transplant services
Swaroop Rani Nehru Hospital in Prayagraj gets approval for kidney transplants, offering affordable care. First mother-to-son surgery expected soon. Read more.
SRN Hospital Dialysis Unit Closed for Maintenance on Dec 17-18
Swaroop Rani Nehru Hospital in Prayagraj suspends dialysis services for 24 hours for deep cleaning and technical checks to ensure infection-free patient care. Details inside.
Kanpur's Ursula Hospital to Provide Free Cochlear Implant Surgery
Ursula Hospital in Kanpur becomes UP's first district hospital approved for free cochlear implants under a central scheme. Six children identified for surgery in 2026. Read more.
Nagpur Air Quality Deteriorates, PM2.5 Levels Spike Sharply
Nagpur's air quality deteriorates sharply as PM2.5 levels exceed 300 µg/m³. Winter chill and wood burning worsen pollution, posing severe health risks. Read the full report.
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