7 Foods with 20g Protein (No Chicken or Powder)
Discover seven everyday foods that provide 20 grams of protein per serving without relying on chicken or supplements. From Greek yogurt to paneer bhurji, these options support a balanced diet.
Discover seven everyday foods that provide 20 grams of protein per serving without relying on chicken or supplements. From Greek yogurt to paneer bhurji, these options support a balanced diet.
The Haryana government has sanctioned Rs 37.6 crore to establish eight new healthcare centres across the state, aiming to enhance medical infrastructure and accessibility for residents.
Discover 10 high-fiber vegetarian foods recommended by a gastroenterologist, including chia seeds, lentils, and berries, with tips on daily consumption for better health.
Today's Vedic astrology predictions based on Moon signs. Saturn in Pisces teaches restraint while Moon in Aries adds impatience. Favorable morning for decisions, caution in late afternoon. Zodiac-specific advice for Aries to Pisces.
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RecommendedA study in Scientific Reports reveals that nanoparticles derived from saffron can help repair cellular damage in liver cirrhosis, offering a new biomedical approach.
Experts at ROBOCOPS 2026 in Lucknow demonstrated how robotic systems enable precise, safe complex surgeries for children, featuring live operations and hands-on training with advanced platforms.
A doctor from Kannauj has been detained for questioning following the death of a woman after an alleged illegal kidney transplant at Medilife Hospital. Police have obtained an audio recording linking the case to the incident.
King George's Medical University experts have submitted a proposal to the government for a real-time ventilator bed availability dashboard in Lucknow's government hospitals, aiming to reduce emergency delays by improving referral processes.
Discover your daily numerology forecast based on your birth date. Get personalized advice for work, relationships, and wellness, including lucky numbers and colors, to navigate today's challenges and opportunities effectively.
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RecommendedA couple in Sultanpur Lodhi, Punjab, has lost four sons to drug addiction and now fears for their fifth son's life, sparking protests against the drug menace in the area.
Ayushman Arogya Mandirs in Prayagraj division are integrating with the ODK App to collect real-time diagnostic data, enhancing transparency and monitoring for better healthcare policies.
Over a hundred IVF-born children reunited with specialist Dr Geeta Khanna in Lucknow, celebrating successful parenthood journeys and raising awareness about rising infertility challenges due to modern lifestyles.
Today's horoscope highlights Jupiter's support for unexpected earnings and Neptune's influence causing mental restlessness. Tips for love, career, and health included.
Hundreds of experienced oncologists trained through prestigious fellowships are being excluded from treating PMJAY patients due to lack of NMC-recognized degrees, exacerbating India's cancer specialist shortage and limiting access to critical care.
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RecommendedA study by the Indian Medical Association reveals that nearly 25% of patients in Uttar Pradesh initially seek treatment from unqualified practitioners before consulting registered doctors, with higher rates in rural areas.
A suspected rabid dog attacked more than 25 people, including women, children, and elderly, in Tiruchengode, Namakkal. The incident caused widespread panic, with victims treated at the government hospital.
A total of 57 female students from a hostel were rushed to the hospital after experiencing severe symptoms of suspected food poisoning. Authorities are investigating the cause of the outbreak.
Spiritual guru Mata Amritanandamayi's advice helps parents navigate daily struggles by focusing on inner goodness, fostering emotional growth and positive home environments.
Your daily horoscope reveals the Moon supports mental clarity while Saturn provides structure. Relationships flourish with Venus, career opportunities arise, and health requires mindful pacing.
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RecommendedDoctors reveal how missed sleep and rising stress alter brain activity, increasing seizure risk in epilepsy. Learn practical steps for better control.
A nine-month pregnant woman gave birth to a healthy baby boy on Bilaspur Superfast Express at Wardha station. Railway personnel, including conductor and TTE, coordinated emergency medical aid, ensuring mother and newborn's safety.
Jagdish Khare, known as Nagpur's 'Lake Rescuer,' has saved over 1,800 people and recovered 4,000 bodies since 1994. A sanitation worker turned self-taught diver, he shares his journey of social service amid challenges.
Today's Sagittarius horoscope advises caution against impulsive spending and family conflicts. Jupiter encourages expansion, but Saturn blocks easy paths, leading to financial strain if not careful. Maintain temper and prioritize domestic peace over argum
Explore today's horoscope for all zodiac signs, offering insights on work challenges, financial opportunities, and personal growth. Get astrological advice to navigate daily life with confidence and clarity.
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RecommendedDr. Mani Chettri, a Padma Shri awardee and one of Kolkata's oldest surviving doctors who practiced until age 100, passed away at 106. His illustrious career spanned eight decades, treating eminent figures like former CM Jyoti Basu.
The Food Safety and Drug Control Commissionerate will issue a notice to VADSP Pharmaceutical in Baddi, Himachal Pradesh, after a batch of Qcepod 200 supplied to Jaipur-based Iqumed Healthcare was found lacking cephalosporin, the active ingredient.
Rajasthan health department launches 45-day statewide prevention campaign after unseasonal rain leads to 163 dengue, 35 malaria, and 20 chikungunya cases in first quarter.
Discover your weekly horoscope for all zodiac signs. Get insights on love, career, health, and finances to navigate life's challenges with astrological guidance.
Today's horoscope for Capricorn highlights a stable day under Saturn's influence, with tips on managing finances, relationships, and health. Avoid property decisions and maintain discipline.
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RecommendedMars boosts courage for new ideas and short trips, but beware of traffic and arguments. Venus urges peace in relationships, while finances call for caution. Focus on work and health with practical tips.