Heart-Healthy Frozen Foods: Expert Tips
Nutritionists reveal how frozen berries, salmon, spinach, and edamame can protect your heart. Discover convenient ways to build a heart-healthy diet year-round.
Category : Health
NEET PG Counselling 2025 Round 2 Seat Matrix Released
MCC begins NEET PG 2025 Round 2 choice filling with over 32,000 seats. Key dates from Dec 5-21. Learn eligibility, process & top colleges.
Year-End Astrology: 7 Rituals to Fix Weak Planets
As major transits impact life areas, Indian astrologers recommend 7 Vedic rituals to mend planetary weaknesses for a smoother transition into the new year. Discover the remedies.
Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Ice Cream Flavour Choice Reflects Personality Traits
Discover how your go-to ice cream flavour, from vanilla to cookie dough, offers a fun glimpse into your personality, strengths, and quirks, according to psychology.
Saudi Embassy Issues Marburg Virus Alert for Ethiopia
Saudi Arabia warns citizens in Ethiopia after Marburg virus outbreak kills 8. Embassy urges extreme caution, lists safety measures. Stay informed.
Rohit Roy opens up on men's mental health, stress habits
Actor Rohit Roy discusses men's mental health, revealing retail therapy with 150 pairs of shoes helps him cope. He also shares a candid take on affairs as a stress excuse. Read his full interview insights.
Thyroid's Impact on Skin, Hair, Nails: A Dermatologist's Guide
Thyroid hormones regulate skin, hair & nail health. Learn how hypothyroidism causes dry skin & hair loss, while hyperthyroidism leads to thin skin & nail issues. Get expert skincare tips.
9 Ganesha Mantras by Birth Number: Find Yours
Discover the specific Lord Ganesha mantra for your birth date number to attract peace, prosperity, and remove obstacles. Enhance your life with this Vedic numerology guide.
5 Ignored Symptoms of Artery Blockage Revealed
A leading vascular surgeon explains why even healthy arteries get blocked and warns against five commonly ignored symptoms. Learn the signs to prevent heart attack and stroke.
Best Time to Drink Coffee for Health Benefits Revealed
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
ADHD Awareness Surge in India: Facts vs. Perception
Is ADHD truly rising in India, or is it just better recognised? We explore the data, social media's role, and why professional diagnosis is crucial. Read more.
Lal Kitab Horoscope Today, 7 December 2025
Discover your Lal Kitab horoscope for 7 December 2025. Get personalized planetary insights, karmic lessons, and simple remedies for all 12 zodiac signs to align your energy and find balance.
8 At-Home Checks for a Healthy Heart
Cardiologists reveal simple signs your body shows for heart health. Learn how to check your resting heart rate, BP, and fitness without hospital visits. Act now for a healthier you!
Allergy Symptoms Could Be Autoimmune Disease, Warn Doctors
Doctors in India warn common allergy symptoms like rashes and fatigue may be early signs of autoimmune diseases. Learn the red flags and why timely diagnosis is crucial for long-term health.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Delhi AQI 365, Winter Smog Covers Capital
Delhi's air quality remains in the 'very poor' category with AQI at 365. A dense smog layer reduces visibility. Key pollution sources identified. Get the latest updates and station-wise data here.
5 Must-Follow Habits for Healthy Ageing After 35
NHS GP Dr Amir Khan reveals five simple, free habits for people over 35 to boost cardiovascular health, cognition, and longevity. Learn how to reset your body's clock and build resilience.
Vitamin B12 Deficiency Common in Young IT Professionals
A top neurologist from Hyderabad warns of widespread Vitamin B12 deficiency among young IT workers, causing brain fog, fatigue, and nerve issues. Learn the causes, symptoms, and how to protect yourself.
New Snake Species Found in Nicobar, Named After Steve Irwin
Scientists discover Lycodon irwini, a new wolf snake species in India's remote Nicobar Archipelago. Named after Steve Irwin, it highlights unique island biodiversity and conservation needs.
Nadi Astrology Daily Horoscope: Your True Life Path
Discover your personalised Nadi astrology predictions for all 12 zodiac signs. Based on ancient Vedic wisdom, uncover insights impacting your karma, relationships, and finances today.
Sugar, Diabetes, and Cancer: The Hidden Link
Excessive sugar intake does more than cause diabetes; it creates metabolic conditions that increase cancer risk. Learn how insulin resistance and inflammation form a dangerous bridge between these diseases and what you can do.
Creative Hobbies Can Keep Your Brain Biologically Younger
A major international study finds creative activities like dancing, painting, and strategy games can make your brain patterns appear younger. Learn the 5 best hobbies for brain health.
Green Tea Boosts Metabolism & Burns Fat Efficiently
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Daily Numerology Forecast: What Your Number Reveals
Discover your daily numerology guidance based on your birth date. Find insights on career, emotions, and luck for all numbers 1 to 9. Plan your day with ancient wisdom.
4 Vitamins to Boost Brain Power & Easy Recipe
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
'Lightning Bum' Pain: A Sign of Serious Health Issues?
NHS doctor Karan Rajan explains 'lightning bum'—a sharp anal pain. It could be a symptom of proctalgia fugax or endometriosis, a condition affecting over 11% of women. Learn the signs.
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Delhi's New Air Pollution Study to Replace 2018 Report
Delhi government signs MoU with IIT Delhi & IITM Pune for fresh source-apportionment study. New data to guide action as old 2018 report is deemed outdated. Read details on enforcement & winter measures.
Harvard Doctor's 10 Best Drinks for Gut Health
Dr. Saurabh Sethi, a Harvard and Stanford-trained gastroenterologist, shares 10 natural drinks to improve digestion, reduce inflammation, and boost gut microbiome. Learn the science-backed benefits.
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