Category : Search result: morning walk health


7 Morning Habits to Reduce Stress and Boost Your Day

Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.

New 'Space Walk' Sculpture Unveiled on Kozhikode Beach

A stunning new public sculpture, 'Space Walk', has been inaugurated on Kozhikode's beachfront, blending art, science, and local heritage. Discover this landmark addition to the city's cultural landscape.

Chennai Glitters at Times Fashion Fiesta 2025

Chennai's style scene soared as the Times Fashion Fiesta 2025 dazzled with runway trends, celebrity showstoppers, and Pongal-inspired jewellery. Discover the highlights!

4 Morning Habits for Daily Success & Focus

Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success

SVYM's 'Walk Within' Silent Trek Launched in Dharwad

SVYM's 'Walk Within' journey, a 5-day silent walk through rural Karnataka, commenced in Dharwad. Founder Dr. R Balasubrahmaniam explains it's an inner journey to understand India's villages and traditions. #RuralIndia #SelfDiscovery

Retired Army Officers to Retrace Gandhi's Dandi March

A group of 15 retired senior Army officers will walk 400km along the historic Dandi Path from Jan 3-17, 2025, to spread Mahatma Gandhi's message of peace and non-violence. Read their inspiring journey.

IIMB Y2K Batch's 25-Year Reunion Features Tree Walk

IIM Bangalore's Y2K batch explored their campus's rich natural legacy of 30,000 trees during a 25-year reunion. Discover the story of the fig wasp, white-cheeked barbet, and BV Doshi's green vision. Read more!

Morning Habits for Better Blood Sugar Control

Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

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